Apollo Spectra Hospitals

Apollo Spectra Hospitals Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apollo Spectra Hospitals, Hospital, Plot No. 45, Vatika India Next, Sector 82, Gurugram.

15/09/2025

Your recovery, guided by expertise, committed to every step of your healing.

Take the first step to healing with Apollo Spectra.

[Apollo Spectra, AI Trend, Recovery Matters, Trust In Care]

Jumping into the nano trend with a mega impact! Introducing the new CT Scan at Apollo Spectra MRC Nagar Centre - faster,...
12/09/2025

Jumping into the nano trend with a mega impact!
Introducing the new CT Scan at Apollo Spectra MRC Nagar Centre - faster, sharper, and safer than ever!

[AI, 3D Figure, Nano Banana, Trending, Google Gemini, AI Trends]

Is it just a crunch… or a high-risk snack?We often skip reading what we consume, and that’s where the hidden risks start...
07/09/2025

Is it just a crunch… or a high-risk snack?

We often skip reading what we consume, and that’s where the hidden risks start.

High Fat. High Sodium. Low Nutrition. Does your body really need this? Think before you munch.

This Nutrition Week, let’s look at snacks the way we should.

[Protein, Nutrition Week, Health and Wellness, Nutritional Facts]

Is it satisfying your thirst… or just filling you with sugar?We often skip reading what we consume, and that’s where the...
06/09/2025

Is it satisfying your thirst… or just filling you with sugar?
We often skip reading what we consume, and that’s where the big problems begin.

High Sugar. High Sodium. Empty Calories. Does your body really need this? Think before you sip.

This Nutrition Week, let's rethink what’s in our glass.

[Protein, Nutrition Week, Health and Wellness, Nutritional Facts]

Celebrating every moment of the game - from the first whistle to the final goal. 🏒Proud to be the official medical partn...
05/09/2025

Celebrating every moment of the game - from the first whistle to the final goal. 🏒

Proud to be the official medical partner for the International Hero Asia Cup, ensuring safety and precision every step of the way.

Here’s to the athletes, the games, and the unforgettable moments they create!

[Apollo Spectra, Official Partners, Hockey League, Asia Cup]

What do your friends, parents, coach, doctor, and teacher all have in common?They’ve all taught you life-changing lesson...
05/09/2025

What do your friends, parents, coach, doctor, and teacher all have in common?

They’ve all taught you life-changing lessons that shaped who you are!

This Teachers’ Day, let’s celebrate the lessons that shaped us.

What’s that one lesson that really changed your life?

Steps to win:
✅ Drop your answer in the comments
✅ Tag 3 friends to get them to share their lessons
✅ Follow us for more inspiring stories

The best answers stand a chance to win prizes worth ₹3000! 🎁

[Apollo Spectra, Contest Post, Teacher's Day, Life Lessons]

Does your instant cup noodles look like this?Maybe not - because we often skip reading what we consume. And that’s where...
04/09/2025

Does your instant cup noodles look like this?

Maybe not - because we often skip reading what we consume. And that’s where the big problems begin.

High Sodium. High Fat. Low Nutrition. Does your body really need this?

Think before you consume.

This Nutrition Week, let’s look at food packaging the way we should.

[Protein, Nutrition Week, Health and Wellness, Nutritional Facts]

That extra piece of mithai feels like tradition… but is it clouding your judgment? We often tell ourselves, ‘just one mo...
02/09/2025

That extra piece of mithai feels like tradition… but is it clouding your judgment?

We often tell ourselves, ‘just one more bite’ - but every indulgence adds up. Small sweet cravings, unchecked, can silently take a toll on your health.

Are we really going blind for the love of sugar? 👀
Let’s take a step back and make healthier choices.

That sweetened coffee gives you an instant buzz… but what about the crash it leaves behind? ☕Hidden sugar in your daily ...
31/08/2025

That sweetened coffee gives you an instant buzz… but what about the crash it leaves behind? ☕

Hidden sugar in your daily cup can quietly pile up - turning a harmless habit into a health risk. Diabetes doesn’t show up overnight; it brews slowly, sip after sip.

Are we really going blind for the love of sugar? 👀
Maybe it’s time to rethink what’s in your cup.

We all love that extra scoop of ice cream… but are these small indulgences adding up to something bigger?We often think ...
30/08/2025

We all love that extra scoop of ice cream… but are these small indulgences adding up to something bigger?

We often think ‘one scoop won’t hurt’ - but over time, those little choices can silently push us closer to diabetes and other health risks.

The question is - are we really going blind for the love of sugar? 👀
It’s time to open our eyes and choose better.

This Ganesh Chaturthi, let’s welcome the remover of obstacles into our lives.Sukha Karta, Dukha Harta - He brings wellne...
27/08/2025

This Ganesh Chaturthi, let’s welcome the remover of obstacles into our lives.

Sukha Karta, Dukha Harta - He brings wellness, joy, and freedom from pain. Just as Lord Ganesha clears the path ahead, may your journey be filled with health, happiness, and peace.

Wishing you a joyful and pain-free Ganesh Chaturthi! 🙏🏼✨

[Apollo Spectra, Ganpati Bappa Morya, Health, Wellness, Ganesh Chaturthi]

Flu doesn’t always arrive with a warning - but it can leave you drained for weeks.The truth is, prevention isn’t complic...
25/08/2025

Flu doesn’t always arrive with a warning - but it can leave you drained for weeks.

The truth is, prevention isn’t complicated. A little extra care today can save you from days of discomfort tomorrow.

This flu season, don’t let your guard down. Stay safe with these precautions:

✅ Get your annual flu shot
✅ Maintain hand hygiene
✅ Wear a mask in crowded places
✅ Keep your immunity strong with good nutrition & rest

Because prevention today is protection tomorrow.

[Flu Season, Immunity Booster, Precautions, Health First, Apollo Spectra]

Address

Plot No. 45, Vatika India Next, Sector 82
Gurugram
500016

Telephone

+911243528282

Website

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