02/01/2026
Strengthen Your Brain for a Smarter, Healthier Life 🧠
Your brain powers every thought, movement, and emotion—nurture it with mindful daily habits:
✔ Prioritize quality sleep to restore brain function
✔ Stay physically active to boost mental clarity
✔ Choose brain-nourishing foods for optimal health
✔ Stay connected—social interaction sharpens the mind
✔ Keep learning to enhance memory and focus
✔ Reduce stress—mental peace supports brain wellness
For advanced neurological diagnosis and expert treatment, consult Dr. Vikas Kathuria,
Senior Consultant Neurosurgeon at Brain & Spine Neuro Centre, Gurugram.
📞 +91 92151 51260
📍 #7311, Ground Floor, Behind Supermart 2, DLF Phase 4, Gurugram
🌐 bestneurosurgeononlinegurgaon.com | drvikaskathuria.com | sabclinic.com