16/06/2024
Coming up with some more batches:
If u really want to stay fit and healthy then let’s challenge yourself this month and start your journey towards fitness now ..
What all you will get this week :
*Monday*- Full body Stretching
*Tuesday*- Cardio + Lower body workout
*Wednesday*- Full yoga session for Upper body strengthening
*Thursday*- Core and spine Strengthening yoga
*Friday*- Full Power Yoga Session
Every day Pranayama and Meditation
And every Friday sound healing
See u all😊
ONLY FEW SLOTS LEFT IN EVERY BATCH
ENROLL NOW
https://chat.whatsapp.com/KmeGsfqky7L3p2g9WU9WRp
For details
Connect
Poonam Jain
Yoga and Wellness Coach
Sound Healer Therapist
9818998004