Pushpan - The Family Clinic

Home
Pushpan - The Family Clinic

Dr. N. C. Bansal
(MBBS, MD) Medicine

Dr. Saurabh Bansal
MBBS, D. Ortho, DNB Ortho, MNAMS, FIJR

28/11/2025

When breathing becomes difficult, timely care can make all the difference.
From pollution-triggered breathlessness to sudden asthma attacks — Pushpan Clinic is here for you when it matters most.
Your health. Your safety. Your trusted care.

[ Breathing problems, Asthma attack care, Pollution health issues, Respiratory treatment, Emergency breathing support, Family clinic Gurgaon, General physician Gurgaon, Pushpan Clinic, Dr. N.C. Bansal, Respiratory care Gurgaon ]

26/11/2025

🤧 Viruses Are Evolving!
Is Your Protection Keeping Up?
We all brush off early symptoms a little fever, some tiredness, a slight cough… until it becomes something bigger.
But timely check-ups can catch infections before they turn into complications.
Just like seasons change, so do viruses.
And staying ahead means paying attention to the signals your body gives you.
✨ Don’t wait. Prioritize your health today.
Book your check-up at Pushpan The Family Clinic and stay one step ahead of infections.
What symptom do you tend to ignore the most? 💬

[ virus protection, early symptoms, health check-up, infection prevention, respiratory issues, persistent fever, fatigue care, seasonal illness, family clinic, general physician, wellness check ]

24/11/2025

Delhi’s Life Expectancy Drops by 6 Years Due to Pollution!
A shocking reality we can’t ignore but the good news? Your lungs can recover with small daily habits. 🫁

Here’s how:
1️⃣ Strengthen lung capacity — deep breathing + 10–15 mins of cardio daily
2️⃣ Eat antioxidant-rich foods — haldi milk, tulsi, amla, jaggery, citrus fruits
3️⃣ Use air purifiers at home, especially during high AQI days
4️⃣ Steam inhalation — clears pollutants & soothes airways
5️⃣ Get lungs checked — early detection matters

💬 Question: Which lung-healthy habit will you start today?

[ lung health, air pollution, lung care, deep breathing exercises, cardio for lungs, antioxidant foods, haldi milk, tulsi benefits, indoor air quality, steam inhalation, lung function test, pollution protection ]

21/11/2025

Injuries or Osteoarthritis shouldn’t stop you from living life to the fullest.
PRP/GFC Therapy uses your body’s natural healing power to repair damaged tissues and reduce chronic joint pain — helping you move freely again. 💪✨

Fast recovery | Minimally invasive | Effective for ligament tears, muscle strain & joint pain
Book your consultation today!

📍 Pushpan The Family Clinic, Gurgaon
📞 +91 84472 25602

[ PRP therapy, GFC therapy, joint pain treatment, osteoarthritis relief, muscle strain recovery, ligament tear healing, regenerative therapy, orthopedic care, knee pain treatment, sports injury treatment ]

17/11/2025

Don’t let arthritis control your life. 🧐
Modern knee replacement techniques are safer, more precise, and designed to restore strength, stability, and pain-free movement.
Take the first step toward an active, confident life again.😊

[ knee replacement, arthritis treatment, joint pain relief, orthopedic care, knee surgery, mobility restoration, pain free movement, advanced ortho techniques ]

15/11/2025

Every step shouldn’t remind you of pain.
With today’s advanced orthopedic care, walking, climbing, and living freely is completely possible.
Don’t ignore discomfort early treatment can restore movement, reduce pain, and improve your quality of life.
Relief is possible. Recovery is real.
Book your consultation today and take the first step toward a pain-free life.

[ orthopedic care, joint pain relief, knee pain treatment, bone health, ortho doctor Gurgaon, mobility recovery, orthopedic specialist, knee X-ray, joint stiffness, pain management, ortho clinic Gurgaon, injury treatment ]

12/11/2025

Air Pollution Alert!
Dirty air isn’t just outside it’s affecting your lungs, heart, and even blood sugar levels.
Take charge of your health:
Wear a mask
Stay indoors
Eat healthy
Get regular check-ups
Your health is in your hands let’s breathe better, live better.
Visit Pushpan – The Family Clinic for expert preventive care.

[ air pollution health effects, lung care tips, heart health awareness, diabetes risk prevention, air quality in Gurgaon, Pushpan The Family Clinic, Dr. N.C. Bansal, health check-up Gurgaon, pollution precautions, respiratory wellness ]

10/11/2025

Winter cravings often lead us to choose heavy, oily foods that slow down digestion. Bloating and acidity are common this season, but simple habits like lighter meals, adequate fiber, and proper hydration can keep your gut steady.
Choose wisely, stay warm, and support your digestive health this winter.

[ winter digestion, bloating relief, acidity care, healthy winter eating, fiber-rich diet, hydration tips, digestive health ]

08/11/2025

Breathing feeling heavier than usual?
Increasing air pollution can irritate your airways and make simple breathing feel like a task.
Protect your lungs with simple daily habits and keep respiratory trouble at bay.
If symptoms persist, consult a physician for proper guidance and care.

[ air pollution effects, breathing difficulty, respiratory health, coughing issues, airway inflammation, pollution protection tips, lung health care, allergy triggers, Gurgaon doctor, family clinic care ]

06/11/2025

Cold weather making your joints feel stiff?
Winter reduces blood flow and tightens muscles, making joint pain flare up faster.
Stay warm, stay active, and keep your joints moving to prevent stiffness and discomfort.
If joint pain is stopping you from living freely, expert help is just a call away.

[ cold weather joint pain, winter stiffness, joint pain relief, muscle tightness, reduced blood flow, orthopedic care, winter joint care, stiff joints remedy, joint movement, bone & joint health ]

04/11/2025

Early care can prevent lifelong pain.
Dr. Saurabh Bansal explains how timely guidance and proper treatment can help control arthritis before it worsens.
Don’t let the fear of surgery or negligence make your old age difficult act early, stay active, and stay healthy.

[ Arthritis treatment, knee pain relief, early stage arthritis, orthopedic advice, joint preservation, Dr. Saurabh Bansal, Pushpan Family Clinic, Fortis Manesar, knee replacement prevention, joint care tips ]

03/11/2025

We’re excited to welcome Dr. Abhinandan Mishra, Senior Consultant Gastroenterologist and Unit Head at Fortis Hospital, Manesar, to Pushpan – The Family Clinic!
Now available in New Gurgaon, Dr. Mishra brings years of experience in advanced gastroenterology and digestive care.
Book your appointment today and experience expert care for your gut health.

🕓 Timings: Monday to Saturday | 4:30 PM – 6:00 PM
📍 Location: Pushpan The Family Clinic, Sector 86, Gurgaon
📞 Contact: +91-84472 25602

[ Dr Abhinandan Mishra, Gastroenterologist in Gurgaon, digestive health, stomach care, liver specialist, gastro clinic, gut health expert, Fortis Hospital Manesar, Pushpan The Family Clinic, appointment gastroenterologist ]

Address

TF/100, SS Omnia, Sector 86

122008

Opening Hours

Monday	09:30 - 13:00
	16:00 - 19:30
Tuesday	09:30 - 13:00
	16:00 - 19:30
Wednesday	09:30 - 13:00
	16:00 - 19:30
Thursday	09:30 - 13:00
	16:00 - 19:30
Friday	09:30 - 13:00
	16:00 - 19:30
Saturday	09:30 - 13:00
	16:00 - 19:30
Sunday	11:00 - 13:00

Telephone

+918447225602

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Pushpan - The Family Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pushpan - The Family Clinic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City: