Nutritionist Nikita Oswal

20/06/2024

Jumping out of the plane : adrenaline rush!!
Posted in a sequence..swipe ➡️➡️
Fear was temporary, but the memories would last forever ❤

18/06/2024

Just a sprinkle of sunshine 🌞 on a cloudy day!

16/06/2024

It is home to some of the most beautiful views in the world & is a nature lover's dream.

Cape of Good Hope..the meeting point of two oceans, the Atlantic and the Indian Oceans.

08/06/2024

Don't miss that Elephant 🐘 in the background..I was the one who photo bombbed !!

20/01/2024

Home grown chilli!! 🌶 🌶
Have always liked the idea of growing your own veggies but gardening has never been one of my skills. Hoping to learn it in the process..Any suggestions would be appreciated .please post your thoughts in the comment section below ✍️ ✍️

26/12/2023

04/12/2023

RICH IN VITAMINS & MINERALS - Sweet potato is excellent source of vitamins such as Vitamin A, Vitamin C and Vitamin B6

*It has Anti-inflammatory Properties*

*It Regulates Blood Sugar Levels*

*Improves Gut Health*

*Improves Heart Health*

*Helps to Boast our immunity*

30/09/2023

A night to remember!!

daytoremember

26/08/2023

They say this place is for instagram post..so here it is😄😄

17/01/2023

*Bring back your iron utensils.!!* When was the last time you cooked food in iron utensils? These were only seen in our kitchens in the times of our grandmothers.

Food cooked in iron utensils has a positive impact on your health. It can elevate your iron levels up to a mark.

food

16/01/2023

If you haven’t tried carrot kanji yet, you must now. Make it at home and reap the many benefits it offer.

- It gives you instant energy.
- Prevents constipation.
- Controlling the risk of neurological diseases.
- Good for eyes and boost digestion.
- Effective in fighting inflammation.

10/01/2023

Read it once !!
Read it again!!