Dr. Pragti Gupta

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Gurugram
Dr. Pragti Gupta

Ayurvedic specialist
Co-Founder of & .fit_official

18/10/2025

💫 Happy Dhanteras from Seed.Fit! 💫
As you welcome wealth and prosperity today, remember — the most valuable treasure is good health and a hopeful heart. 💛🌿
May this Dhanteras bring you abundance, wellness, and the courage to believe in new beginnings. ✨
Let’s nurture health, happiness, and hope — together. 🌱💫
📞 Call us: +91 7428109574
🌐 https://seed.fit/

17/10/2025

From Zero S***m Count to Hopeful Fatherhood
Amit’s journey proves that with the right guidance, natural supplements, and consistent lifestyle changes—miracles do happen.
At SEED.FIT, we help men regain fertility naturally through:
✅ Personalized consultations
✅ Herbal fertility support
✅ Proven, real-life transformations
Because every couple deserves hope, and every man deserves a chance to become a father.
📞 Call us: +91 7428109574
🌐 https://seed.fit/
***mCount ***mia

16/10/2025

Want to Boost Testosterone Naturally?
It’s not just about hitting the gym—true hormonal health comes from balanced daily habits.
Here’s what really works 👇
🏋️ Lift heavy weights regularly
😴 Get 7–9 hours of quality sleep
🥑 Eat healthy fats & high-protein foods
☀️ Get sunlight daily for Vitamin D
🧘 Manage stress & stay consistent
Small, consistent changes = long-term hormonal balance, strength & vitality.
📞 Call us: +91 7428109574
🌐 https://seed.fit/

15/10/2025

Trying to conceive naturally?
Your diet can make all the difference!
Nourish your body with fertility-friendly foods that balance hormones, boost ovulation, and prepare you for pregnancy.
Small changes today = big results tomorrow!

14/10/2025

From hormonal imbalance and thyroid struggles to a natural pregnancy—Priya’s journey is a true example of what’s possible with the right support and consistency.
With SEED.FIT Women’s Fertility Support, yoga, and a guided diet plan, she regained hormonal balance and regular cycles and conceived naturally in just 5 months!
Natural healing works when you trust the process, stay consistent, and care for your body
📞 Call us: +91 7428109574
🌐 https://seed.fit/

13/10/2025

Thinking of starting your pregnancy journey?
Don’t wait until you’re pregnant to begin prenatal vitamins! Starting them 3 months before conception helps prepare your body and supports your baby’s earliest development.
💊 Key Benefits:
✔ Prevent neural tube & birth defects
✔ Support healthy placenta & fetal growth
✔ Reduce risk of anemia, preeclampsia & gestational diabetes
✔ Strengthen bones & overall wellness
Your pre-pregnancy care matters — nourish your body before the journey begins.
📞 Call us: +91 7428109574
🌐 https://seed.fit/

11/10/2025

Boost Your S***m Motility Naturally!
Micronutrients like Zinc, Selenium, Copper & CoQ10 are key for healthy, strong s***m. They:
✔ Protect s***m cells
✔ Provide energy
✔ Improve fertility
🥜 Include nuts, seeds, eggs, fish & leafy greens in your diet
💊 Supplements like Plum can provide extra support
Take small steps today for better reproductive health!
***mMotility ***m ***mCount ***m ***mHealthTips ***mQuality

10/10/2025

Pomegranate Juice – A Natural Boost for Male Fertility 🍷
Boost male reproductive health naturally with the power of pomegranate juice:
✔ Packed with antioxidants to reduce s***m damage & oxidative stress
✔ Supports healthy testosterone levels and hormone balance
✔ Improves s***m concentration and motility
✔ Enhances blood circulation to reproductive organs
✔ Promotes overall reproductive wellness
Drink in the early morning or 1 hour before meals for optimal benefits.
📞 Call us: +91 7428109574
🌐 https://seed.fit/

***mHealth

09/10/2025

5 Foods to Boost S***m Health
🥜 Walnuts – Omega-3s & antioxidants
🍅 Cooked Tomatoes – Lycopene & Vitamin C
🥬 Leafy Greens – Folate, magnesium & zinc
🐟 Fatty Fish – Omega-3s, Vitamin D & selenium
🥚 Eggs – B12, Vitamin E & choline
A nutrient-rich diet supports s***m count, motility, morphology, and DNA health.
📞 Call us: +91 7428109574
🌐 https://seed.fit/
***mHealth ***mCount

08/10/2025

Irregular periods? Pregnancy is still possible!
Track your cycle, care for your health, and boost your chances naturally.

07/10/2025

Top 10 Fertility-Boosting Foods for Natural Conception
Planning to conceive naturally? What you eat plays a huge role in supporting fertility and hormonal balance. Here are 10 science-backed foods that can help:
✅ Whole Grains
✅ Avocados
✅ Nuts & Seeds
✅ Eggs
✅ Beans & Lentils
✅ Pomegranate
✅ Yogurt
✅ Leafy Greens
✅ Coconut Water
✅ Fatty Fish
Each of these is packed with essential nutrients that promote better egg and s***m health, regulate hormones, and prepare the body for conception.
Small dietary changes can make a big difference in your fertility journey.
📞 Call us: +91 7428109574
🌐 https://seed.fit/

06/10/2025

Struggling with Low AMH?
Low AMH (Anti-Müllerian Hormone) levels indicate a decline in ovarian reserve, meaning fewer eggs are available for conception. This can make natural pregnancy more challenging — but it does not eliminate the possibility of achieving it.
Key Indicators of Low AMH:
✔ Irregular or absent menstrual cycles
✔ Difficulty conceiving naturally
✔ Increased risk of miscarriage
While low AMH can feel discouraging, many women successfully conceive with the right combination of medical support, lifestyle adjustments, and fertility-focused treatments.
📞 Call us: +91 7428109574
🌐 https://seed.fit/

Address

B-92, Sushant Lok, Phase 1, Gurgaon Near Millenium Metro Station
Gurugram
122009

Telephone

+919999037951

Website

https://seed.fit/

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