Sadhyog

Sadhyog Sadhyog is an earnest effort by Isha certified hatha yoga teachers, trained under guidance of Sahdgu

Sadhyog functions on the simple fact that the body and the mind are two tools that can help one achieve anything in life. Our aim is to help people harness the power of these two faculties to accomplish whatever it is that they value the most in their lives.

Steps in Dhyanalinga: Every Footstep, a Shift Within 🪷As you enter Dhyanalinga, you pass through three specially designe...
08/12/2025

Steps in Dhyanalinga: Every Footstep, a Shift Within 🪷

As you enter Dhyanalinga, you pass through three specially designed steps, each symbolizing a quality of the mind-
Tamas (inertia), Rajas (activity), and Sattva (clarity & transcendence).

The gentle pressure beneath your feet stimulates subtle nerve points, easing you out of restlessness and preparing you to receive energy in a more receptive state.
A physical step- Yet deeply internal.

If you too wish to take a step toward your inner journey, you can join our Guided New Year Trip to Isha Yoga Center.
With 2+ years of experience, and 200+ participants already journeyed within with Sadhyog, we invite you to take your step next.
Link in bio.

Next in the series: Patanjali.

Cascading Serpents: When Grace Moves Towards You 🐍✨In yogic symbolism, an upward serpent represents the seeker- rising, ...
07/12/2025

Cascading Serpents: When Grace Moves Towards You 🐍✨

In yogic symbolism, an upward serpent represents the seeker- rising, striving, longing for the divine.
But here at Dhyanalinga, the serpents flow downward.
A subtle yet profound message-
You need not chase grace. In this space, grace descends by itself.

A reminder that some places aren’t about pursuit, but receptivity.
A space where energy embraces you, rather than you reaching for it.

Stay tuned as the series unfolds further into the subtle geometry and mystic essence of the Dhyanalinga space.

Next Up: Steps in Dhyanalinga.

The Sarva Dharma Pillar: A Welcome Beyond Religion 🕊️As we continue our Dhyanalinga & The Wonders Around It series, we a...
06/12/2025

The Sarva Dharma Pillar: A Welcome Beyond Religion 🕊️
As we continue our Dhyanalinga & The Wonders Around It series, we arrive at a symbol of inclusivity and spiritual unity- The Sarva Dharma Pillar.

Standing tall at the entrance of Dhyanalinga, it bears the symbols of nine major religions, reminding every seeker that the journey inward transcends belief, boundary, and identity.
A powerful depiction of the Ida & Pingala Nadis, the subtle energy channels within us.

This pillar isn’t just an artwork.
It’s an embrace for all.
✨ Join us in our New Year Guided Spiritual Trip to Isha Yoga Center.
Link in the Bio.

Next in the series: Cascading Serpents.

Dhyanalinga & The Dome: Where Energy Meets Architecture!We are officially launching our deep-dive Carousel Series, kicki...
05/12/2025

Dhyanalinga & The Dome: Where Energy Meets Architecture!

We are officially launching our deep-dive Carousel Series, kicking off with the architectural wonder that houses the Dhyanalinga: The Dome!

Why a round building for such a powerful energy? As Sadhguru says:

“Anything that radiates, whether it is light or heat, always tends to radiate in the form of a circle... So, it had to be a round building for the Dhyanalinga.”

The Dhyanalinga Dome is a pillar-less, elliptical marvel designed to maximize the transformative energy within the space.

Swipe to explore the science and wisdom behind this sacred structure!

✨ Join us in our New Year Guided Spiritual Trip to Isha Yoga Center.
Link in the Bio

Next Up: The Sarva Dharma Pillar.

Dhyanalinga & the Wonders Around It: A Deep Dive Series♾️We're launching a profound Carousel Series that explores the ar...
05/12/2025

Dhyanalinga & the Wonders Around It: A Deep Dive Series♾️

We're launching a profound Carousel Series that explores the architecture, the science, and the sheer power of Dhyanalinga and the sacred geography of the Isha Yoga Center.

More than a Carousel's- it's an invitation

Follow along for the full series and experience the power of these spaces.

📸: .official

Namaskaram,✨️ May Devi’s Grace fill you life with all the abundance, light and well-being ✨️Pranam
20/10/2025

Namaskaram,

✨️ May Devi’s Grace fill you life with all the abundance, light and well-being ✨️

Pranam

Grateful to  , for the opportunity to share the podium with such inspiring minds- Garvit Vaish (Vice President, Cvent), ...
19/10/2025

Grateful to , for the opportunity to share the podium with such inspiring minds- Garvit Vaish (Vice President, Cvent), Prabhu Sakshi (ISKCON), and Mr. Nitin Khindria (CHR Officer, Omega Seiki Mobility) during Workplace 2.0 Boosting Productivity with the Power of Spirituality. 🙏

In today’s world, productivity often gets mistaken for pressure but true performance blooms only when the inner space is calm, centered, and connected. 🌿

It was a joy to speak on “The Inner Space- Why Workplaces Need More Spirit than Stress.” Because when the spirit leads, the mind aligns, and the work becomes a joyful offering. ✨

🙏

💫 The Future of Business is Consciousness.Business isn’t charity, it’s collaboration.True growth happens when human pote...
16/10/2025

💫 The Future of Business is Consciousness.

Business isn’t charity, it’s collaboration.
True growth happens when human potential and corporate capability come together as equal partners.

Every enterprise must go beyond short-term profit to invest in what truly sustains through education, skill, and inner balance.
When individuals grow in clarity and capability, businesses thrive naturally.

Without structured growth, chaos is inevitable both in the world and within us.

It’s time we redefine success:
not just in numbers, but in wellbeing, balance, and purpose.

🌿 Beyond Muscles, the Yoga Way 🧘‍♂️In the gym, you build strength.In Yoga, you strengthen life itself.💫 Yoga isn’t just ...
11/10/2025

🌿 Beyond Muscles, the Yoga Way 🧘‍♂️

In the gym, you build strength.
In Yoga, you strengthen life itself.

💫 Yoga isn’t just about toned muscles or flexibility, it’s about organ health, balance, and inner alignment.
Within a simple six-by-six space, your body, mind, and energy can be transformed.

Remember fitness is only a side effect of Yoga, not the goal.


A wave of bliss is coming! With in-person transmission of Shambhavi Mahamudra Kriya offered on several dates at location...
10/10/2025

A wave of bliss is coming! With in-person transmission of Shambhavi Mahamudra Kriya offered on several dates at locations across Lucknow and Bengaluru, and an exclusive in-person Satsang with Sadhguru, there has never been a better time to do Inner Engineering.

Bangalore: 🔗 sadhguru.org/ie-blr
Lucknow: 🔗 sadhguru.org/ie-lko

✨ Why does the order of asanas matter? ✨In classical Hatha Yoga, every posture is placed with precision – not by prefere...
16/09/2025

✨ Why does the order of asanas matter? ✨

In classical Hatha Yoga, every posture is placed with precision – not by preference, but by the way the human system is designed. 🧘‍♂️

It’s not just about stretching muscles – it’s about skeletal comfort, organ comfort, energy alignment, and creating integrity within. When done in the right sequence, asanas prepare you to meet life’s challenges without feeling scattered. 🌿

That’s the power of classical yoga – a complete system, not random exercise.

10/09/2025

Namaskaram 🙏

🔔 Yogasanas Workshop 🔔

Ready to take your Isha Hatha Yoga journey to the next level? 🌿✨

✅ Transform body & mind towards higher possibilities
✅ Stabilize your body, mind & energy system
✅ Slow down the aging process (ladies, take note 😉)
✅ Perfectly suitable for beginners

📅 Dates: Sept 13–14 & 20 (Weekend sessions only)
⏰ Timings: 6:00 – 9:15 AM
📍 Location: Sector 49, Gurgaon
💰 Fees: ₹5500

👉 For more details
📞+91 8178748463
🌐 sadhyog.com

Sadhyog is an earnest effort by Isha certified hatha yoga teachers, trained under guidance of Sahdgu

Address

489, Basement, Sector 27
Gurugram
122009

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 5:30am - 8:30pm

Telephone

+919899777100

Alerts

Be the first to know and let us send you an email when Sadhyog posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sadhyog:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category