LyfSmile

LyfSmile Providing Online counseling & therapy, a mental health organization. Internships available.

Lyfsmile, India's leading online & offline mental health organization, specializes in comprehensive and tailored care. With a team of RCI licensed psychologists, we have earned the trust of 500+ clients. Our multidisciplinary approach covers Clinical, Counseling, Child, and Industrial/Organizational Psychology, ensuring holistic wellbeing at every life stage. We specialize in providing comprehensive mental health care services, including counseling, psychiatry, psychotherapy, and personalized psychological assessments. Our team comprises experienced experts in Clinical, Counseling, Child, and Industrial/Organizational Psychology, adept at addressing diverse challenges faced by individuals, couples, and families throughout their life journey. We also offer internship opportunities for aspiring professionals seeking hands-on experience in the field.

Toxic people drain energy and can even make you question your worth๐ŸŒธ. Keeping yourself safe from toxicity can help you e...
14/10/2025

Toxic people drain energy and can even make you question your worth๐ŸŒธ. Keeping yourself safe from toxicity can help you enjoy the real true bonds.๐Ÿฅ€ If you are dealing with toxic people then try these tips and remove those people from your life. ๐Ÿ€

๐Ÿคฆ๐Ÿ‘๏ธ

Never ignore the signs of poor mental health. Check on yourself and others, spread awareness. Let us together fight agai...
10/10/2025

Never ignore the signs of poor mental health. Check on yourself and others, spread awareness. Let us together fight against the odds of mental disorders and create a lively world.โฃ๏ธ
โค๏ธ

Don't punish yourself for sparing some quality time for yourself.โœ”๏ธYou deserve rest and peace as much as others do.โฃ๏ธ ...
09/10/2025

Don't punish yourself for sparing some quality time for yourself.โœ”๏ธ
You deserve rest and peace as much as others do.โฃ๏ธ

Feeling stuck in confused thoughts and feelings?It's time to pause and reflect.โฃ๏ธKnow how to beat your confused thoughts...
07/10/2025

Feeling stuck in confused thoughts and feelings?
It's time to pause and reflect.โฃ๏ธ
Know how to beat your confused thoughts by reading this post.
Do not forget to share with others.

Stay powerful, positive and pragmatic๐Ÿ’ซLyfsmile wishes you a very prosperous Dusshera 2025โฃ๏ธ โค๏ธ
02/10/2025

Stay powerful, positive and pragmatic๐Ÿ’ซ
Lyfsmile wishes you a very prosperous Dusshera 2025โฃ๏ธ
โค๏ธ

๐Ÿง  ๐ƒ๐จ๐งโ€™๐ญ ๐‹๐ž๐ญ ๐๐š๐ง๐ข๐œ ๐“๐š๐ค๐ž ๐Ž๐ฏ๐ž๐ซ โ€“ ๐’๐ฉ๐จ๐ญ ๐ญ๐ก๐ž ๐’๐ข๐ ๐ง๐ฌ ๐„๐š๐ซ๐ฅ๐ฒHave you ever felt your heart racing, hands trembling, or a sudden wav...
27/09/2025

๐Ÿง  ๐ƒ๐จ๐งโ€™๐ญ ๐‹๐ž๐ญ ๐๐š๐ง๐ข๐œ ๐“๐š๐ค๐ž ๐Ž๐ฏ๐ž๐ซ โ€“ ๐’๐ฉ๐จ๐ญ ๐ญ๐ก๐ž ๐’๐ข๐ ๐ง๐ฌ ๐„๐š๐ซ๐ฅ๐ฒ
Have you ever felt your heart racing, hands trembling, or a sudden wave of fear that seems to come out of nowhere? These could be signs of a panic attack. Ignoring them can make anxiety worse over time.

๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐ฌ๐ข๐ ๐ง๐ฌ ๐ญ๐จ ๐ฐ๐š๐ญ๐œ๐ก ๐Ÿ๐จ๐ซ:
Racing heartbeat or palpitations
Shortness of breath or dizziness
Sweating or shaking
Feeling detached from reality

If this sounds familiar, youโ€™re not alone.๐‹๐ฒ๐Ÿ๐ฌ๐ฆ๐ข๐ฅ๐ž ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐ , with ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ ๐ฉ๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ๐ฌ ๐ข๐ง ๐ƒ๐ž๐ฅ๐ก๐ข ๐๐‚๐‘, ๐†๐ก๐š๐ณ๐ข๐š๐›๐š๐, ๐๐š๐ง๐ข๐ฉ๐š๐ญ, ๐š๐ง๐ ๐ง๐ž๐š๐ซ๐›๐ฒ ๐š๐ซ๐ž๐š๐ฌ, ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐›๐จ๐ญ๐ก ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐š๐ง๐ ๐จ๐Ÿ๐Ÿ๐ฅ๐ข๐ง๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ to help you manage panic, understand triggers, and regain control.

Counseling is more than just talkingโ€”itโ€™s about learning coping strategies, practicing mindfulness, and preventing anxiety from taking over your life.

๐Ÿ’ฌ Have you ever experienced sudden panic? Share your story in the commentsโ€”it might help someone feel less alone.
Reach out to Lyfsmile today and take the first step toward a calmer, more controlled mind.

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ, ๐œ๐ฅ๐ข๐œ๐ค ๐ก๐ž๐ซ๐ž โ€” https://lyfsmile.com/blog/best-psychologist-near-me-in-gurgaon

๐Ÿ“ž 098047 91047 | ๐ŸŒ www.lyfsmile.in
๐’๐ž๐ซ๐ฏ๐ข๐ง๐ : Delhi | Uttam Nagar | Gurgaon | Across India

You are just like everyone else.You are a human being๐ŸŒทGive yourself the same empathy, love that you give to your loved o...
26/09/2025

You are just like everyone else.
You are a human being๐ŸŒท
Give yourself the same empathy, love that you give to your loved ones.โฃ๏ธ

Help your loved one ease the distress by having a heartful talkโฃ๏ธLet them know you care and you are there for them. Whil...
23/09/2025

Help your loved one ease the distress by having a heartful talkโฃ๏ธ
Let them know you care and you are there for them. While talking with someone who is going through hardships avoid judging or making them feel that their pain is little.
Acknowledge them, support them and be present for them by using right words.๐Ÿ’ซ

๐ˆ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ฐ๐ข๐ญ๐ก๐๐ซ๐š๐ฐ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ, ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐š๐ญ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ, ๐จ๐ซ ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฌ๐ฎ๐๐๐ž๐ง ๐ฆ๐จ๐จ๐ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ? ๐„๐š๐ซ๐ฅ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐ก...
20/09/2025

๐ˆ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ฐ๐ข๐ญ๐ก๐๐ซ๐š๐ฐ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ, ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐š๐ญ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ, ๐จ๐ซ ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฌ๐ฎ๐๐๐ž๐ง ๐ฆ๐จ๐จ๐ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ? ๐„๐š๐ซ๐ฅ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š ๐ก๐ฎ๐ ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž!

Parenting today is challenging. Kids and teens face stress, social pressures, and emotional struggles that can affect their confidence, relationships, and academics. Conditions like ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ, ๐๐ž๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง, ๐€๐ƒ๐‡๐ƒ, ๐›๐ฎ๐ฅ๐ฅ๐ฒ๐ข๐ง๐ , ๐š๐ง๐จ๐ซ๐ž๐ฑ๐ข๐š, ๐จ๐ซ ๐›๐ฎ๐ฅ๐ข๐ฆ๐ข๐š are becoming more commonโ€”and early help is key.

At ๐‹๐ฒ๐Ÿ๐ฌ๐ฆ๐ข๐ฅ๐ž, a trusted brand in child and teen mental health, our expert psychologists ๐Œ๐ฌ. ๐†๐ฎ๐ง๐ฃ๐š๐ง ๐๐ก๐š๐ญ๐ข๐š and ๐Œ๐ฌ. ๐”๐ซ๐ฏ๐š๐ฌ๐ก๐ข ๐‘๐š๐ฃ๐ฉ๐ฎ๐ญ provide ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ ๐œ๐ก๐ข๐ฅ๐ ๐š๐ง๐ ๐ญ๐ž๐ž๐ง ๐œ๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  ๐ข๐ง ๐ˆ๐ง๐๐ข๐š, including ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ. We help children:
โœ… Build emotional resilience
โœ… Improve social skills
โœ… Manage academic stress
โœ… Overcome mood or behavioral challenges

๐‘๐ž๐š๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ฒ: Aarav, 14, struggled with anxiety and peer pressure. With guidance from our experts at Lyfsmile, he learned coping strategies, regained confidence, and started thriving at school and home.

If you notice changes in your childโ€™s mood, social interactions, or daily habits, donโ€™t wait. Connect with ๐‹๐ฒ๐Ÿ๐ฌ๐ฆ๐ข๐ฅ๐ž ๐ญ๐จ๐๐š๐ฒ and give your child the support they deserve.

๐…๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐Ÿ๐จ, ๐œ๐ฅ๐ข๐œ๐ค ๐ก๐ž๐ซ๐ž โ€” https://lyfsmile.com/blog/parenting-counseling-psychologist-and-its-importance

๐Ÿ“ž 098047 91047 | ๐ŸŒ www.lyfsmile.in
๐’๐ž๐ซ๐ฏ๐ข๐ง๐ : Delhi | Uttam Nagar | Gurgaon | Across India

Stressors in everyday life can trigger anxiety and distress. Helpful coping ways to ease it can make one feel better.๐Ÿ’ซUn...
18/09/2025

Stressors in everyday life can trigger anxiety and distress. Helpful coping ways to ease it can make one feel better.๐Ÿ’ซ
Understand your patterns and deal with anxiety. Taking professional help bring healthy changes in your life. Lyfsmile and its team is here to provide you relevant help .๐Ÿ’œ

Feeling cutted of from yourself, zoned out lately? Dissociation might be the reason for doing so. ๐Ÿ’ญWhen tough times app...
16/09/2025

Feeling cutted of from yourself, zoned out lately? Dissociation might be the reason for doing so. ๐Ÿ’ญWhen tough times appear then our defenses try to balance our mind. One of the defense mechanisms is dissociation.๐Ÿง 
But dissociating yourself from reality in order to numb pain isn't a very healthy way to cope with stressful situations๐ŸŒท. Learn about dissociation in this post and know how to prevent it. ๐Ÿ˜‡

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B-38, Old Dlf , Gurgaon
Gurugram
122001

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+919804791047

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