Nutrition and Diet Clinic

11/07/2025

For more information DM at 9310821258

27/02/2025

12/02/2025

19/03/2024

Seminar on CPR and Geriatrics in Ashiyana Nirmay, Bhiwadi

28/08/2023

Masters in To***co cessation Training Program.Thank you Dr Pawan Sir and Dr. Reena mam for giving me the opportunity to learn all about To***co cessation 🙏

22/04/2023

🧐 Wondering how to incorporate more veggies into your meals? 🥦 Check out some tips:

🥣 Try sautéing your veggies with your favorite spice mix, or adding to stir fries. Soup is another great place to hide any vegetables you aren’t too keen on. This works especially well for cream soups and we can guarantee that you won’t be able to taste that cauliflower, zucchini or spinach.

🥤 Smoothies are a fantastic way to up your fruit and vegetable consumption. Fruit brings a natural sweetness – try blending in a bit of spinach or kale, gradually increasing the quantities.

😋 Vegetable chips can be a tasty introduction to different veggies – gently baked or done in the airfryer. Snack on colorful chips made out of beetroot, parsnip, and sweet potato for a nutritious nibble.

🎂 Bake a sweet and cinnamon carrot cake, a fudgy sweet potato brownie or a creamy pumpkin “cheesecake” to really see vegetables in a new light.

Let us know what your veggie archenemy is and we’ll help you change your mind about it (yes, even Brussels sprouts!) ✨