Dr. Rohit Lamba - Orthopaedic Surgeon

Dr. Rohit Lamba - Orthopaedic Surgeon Dr Rohit Lamba is a Consultant Orthopaedic surgeon with core interest in Joint replacement of hip, k

Did you know that after 30, your joints require extra care to stay mobile and pain-free? Your daily routine plays a mass...
01/02/2026

Did you know that after 30, your joints require extra care to stay mobile and pain-free? Your daily routine plays a massive role in how your body ages. Adopt these simple habits to ensure your joints stay healthy for years to come!

Your Joint Longevity Routine:

Eat Right: Fuel your body with Omega-3s and Vitamin D-rich foods.

Stay Active: Move every 30 minutes and avoid long periods of sitting.

Build Strength: Focus on strengthening your muscles, not just stretching them.

Hydrate: Maintain proper hydration for smoother joint function.

Take charge of your mobility with expert guidance from Dr. Rohit Lamba at Bone Klinik.

πŸ‘¨β€βš•οΈ Expert: Dr. Rohit Lamba (M.S. Ortho, Specialist in Computer Navigated Joint Replacement)

πŸ“ž Appointment: +91 99994 12632

🌐 Web: www.drrohitlamba.com

Decode your pain before it worsens. πŸ›‘ Use the Pain Pattern Method to understand your symptoms:Morning Stiffness: Often a...
27/01/2026

Decode your pain before it worsens. πŸ›‘ Use the Pain Pattern Method to understand your symptoms:

Morning Stiffness: Often a sign of inflammation.
Pain After Activity: May indicate wear and tear.
Sharp Pain: Typically related to an injury.

Radiating Pain: Often points to a nerve issue. Get expert care at Bone Klinik with Dr. Rohit Lamba. πŸ“ž Appointment: +91 99994 12632

Happy Republic Day
26/01/2026

Happy Republic Day

Happy Makar Sankranti
14/01/2026

Happy Makar Sankranti

Happy Lohri
13/01/2026

Happy Lohri

Are your joints trying to tell you something? 🦴 Recognizing the early warning signs of joint issues is the first step to...
11/01/2026

Are your joints trying to tell you something? 🦴 Recognizing the early warning signs of joint issues is the first step toward recovery. Keep an eye out for these Common Signs:

Persistent Pain

Redness or Swelling

Warmth around the joint

Fever or Fluid Discharge

For timely evaluation and specialized care, consult Dr. Rohit Lamba at Bone Klinik. As a leading orthopedic surgeon in Gurgaon specializing in computer-navigated joint replacement, he is here to help you regain your mobility.

πŸ“ž Call for Appointment: +91 99994 12632 🌐 Visit: www.drrohitlamba.com

Prevent Hip Dislocation After Surgery πŸ›‘Stability is key to a successful hip replacement recovery. Dr. Rohit Lamba (M.S. ...
08/01/2026

Prevent Hip Dislocation After Surgery πŸ›‘

Stability is key to a successful hip replacement recovery. Dr. Rohit Lamba (M.S. Ortho) highlights three vital rules for patients:

Don’t cross legs or ankles to avoid pushing the joint outward.
Avoid twisting or pivoting motions that compromise joint stability.
Consult experts before resuming high-risk sports or activities.

πŸ“ Bone Klinik | Comprehensive Bone and Joint Care πŸ“ž Appointments: +91 99994 12632 🌐 Visit: www.drrohitlamba.com

Wondering who is at higher risk for joint pain? Whether it's arthritis, a sedentary lifestyle, or recovering from surger...
05/01/2026

Wondering who is at higher risk for joint pain? Whether it's arthritis, a sedentary lifestyle, or recovering from surgery without proper rehab, don't let pain hold you back. It’s time to take action and regain your mobility. Expert care for Osteoarthritis, Rheumatoid Arthritis, and Gouty is just a call away.

πŸ“ž Contact Details

Expert: Dr. Rohit Lamba, M.S. Ortho (Specialist in Computer Navigated Joint Replacement)

Clinic: Bone Klinik - Comprehensive Bone and Joint Care

Phone: +91 99994 12632

Website: www.drrohitlamba.com

Happy New Year
31/12/2025

Happy New Year

Is MRI safe if you have a metal implant? πŸ€”The answer is often yesβ€”but it depends on the type and location of your implan...
29/12/2025

Is MRI safe if you have a metal implant? πŸ€”
The answer is often yesβ€”but it depends on the type and location of your implant.

Most modern orthopedic implants are MRI-safe, and with proper evaluation and safety protocols, scans can be done safely. Always inform your doctor and MRI team about your implant details before the scan to ensure accurate imaging and complete safety.

Your safety comes firstβ€”get the right guidance before your MRI.

πŸ“ž For Appointment: +91 99994 12632
🌐 www.drrohitlamba.com












Prevent Blood Clots After Knee Surgery 🦡Early walking, simple leg exercises, proper hydration, compression stockings, an...
26/12/2025

Prevent Blood Clots After Knee Surgery 🦡

Early walking, simple leg exercises, proper hydration, compression stockings, and prescribed blood thinners play a crucial role in preventing blood clots after knee surgery.
Be alert to warning signs like swelling, pain, or breathlessness and seek medical attention promptly.

πŸ‘¨β€βš•οΈ Dr. Rohit Lamba (M.S. Ortho)
πŸ“ Bone Klinik – Comprehensive Bone & Joint Care
πŸ“ž Appointment: +91 99994 12632
🌐 www.drrohitlamba.com











Have you experienced multiple knee ligament injuries? πŸ“‰ If chronic instability is holding you back, Multiple Ligament Su...
22/12/2025

Have you experienced multiple knee ligament injuries? πŸ“‰ If chronic instability is holding you back, Multiple Ligament Surgery (MLS) may be the solution you need to return to an active lifestyle.

Conditions we treat using MLS include:

Anterior Cruciate Ligament (ACL)
Posterior Cruciate Ligament (PCL)
Medial Collateral Ligament (MCL)
Lateral Collateral Ligament (LCL)

Don't let pain define your movement. Consult with our specialist today!

πŸ‘¨β€βš•οΈ Dr. Rohit Lamba | M.S. Ortho (Specialist in Computer Navigated Joint Replacement) πŸ₯ Bone Klinik | Comprehensive Bone and Joint care πŸ“ž For Appointment: +91 99994 12632 🌐 Website: www.drrohitlamba.com

Address

Fortis Hospital, Manesar, Plot No. 2, Sector 5, Imt Manesar
Gurugram
122052

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 10am - 2pm

Telephone

+919999412632

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