Mindful Living

Mindful Living Welcome to Mindful Living - our attempt to help everyone become more Mindful. Ashish has been in executive positions in the private sector for over 25 years.

Established in 2018, Ashish Kumar has initiated Mindful Living to help 1 million people become safer, happier, and more prosperous. During his years of working with client organizations, he became more and more concerned about the emotional and physical effects of stress on his workers in the health insurance and healthcare field. A project that aims to promote well-being at its highest level was urgently needed. He recognized the need to support people, alleviate tension, maintain the balance between work and life, and develop healthier lifestyles. He realized that modern employees want experience outside paychecks and that they are searching for deeper involvement. That's when he started to promote mindfullness@workplace. Mindful Living promotes activities that promote the resilience, truthfulness, and satisfaction of individuals through the use of carefully designed programs and strategies, to improve leadership in organizations. His sessions have been attended by students, mid to senior-level executives from leading organizations, few of which are, Airbnb, American Express, Amity University, BIMTECH, CII, CGI, DSB, IDP, IBM, Kotak Life, McCANN, Healthcare at Home, PowerGrid, Swiggy, TAT Group, VFS Global, etc.

Feeling stuck, stressed, or unsure of your next move?๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐Ÿฏ๐Ÿฌ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ผ๐—ป๐—ฒ-๐—ผ๐—ป-๐—ผ๐—ป๐—ฒ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—”๐˜€๐—ต๐—ถ๐˜€๐—ต ๐˜๐—ผ ๐—ด๐—ฎ๐—ถ๐—ป:โœ… ...
01/10/2025

Feeling stuck, stressed, or unsure of your next move?

๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐Ÿฏ๐Ÿฌ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ผ๐—ป๐—ฒ-๐—ผ๐—ป-๐—ผ๐—ป๐—ฒ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—”๐˜€๐—ต๐—ถ๐˜€๐—ต ๐˜๐—ผ ๐—ด๐—ฎ๐—ถ๐—ป:

โœ… Clarity on your next steps

โœ… Confidence to move forward

โœ… Fresh perspective & energy

Just real talk, deep insights, and actionable takeaways.

๐—•๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ผ๐˜‚๐—ด๐—ต๐—ฒ๐˜€๐˜ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ โ€” ๐˜„๐—ฎ๐—น๐—ธ ๐—ฎ๐˜„๐—ฎ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฎ๐—ฐ๐˜ ๐—ผ๐—ป ๐—ง๐—ข๐——๐—”๐—ฌ.

โณ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜€๐—น๐—ผ๐˜๐˜€ โ€” ๐—ผ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ป๐—ฒ, ๐˜๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐—ด๐—ผ๐—ป๐—ฒ.

๐Ÿ“… Book now: https://lnkd.in/dUkSWq4y

โœจ Jhumri Telaiya to Kentucky is a compelling story of personal growth, resilience, and self-discovery, set against the b...
30/09/2025

โœจ Jhumri Telaiya to Kentucky is a compelling story of personal growth, resilience, and self-discovery, set against the backdrop of the ๐ŸŽ bloodstock industry.

๐ŸŒ At the heart of the narrative is the journey from a small town in India to Kentuckyโ€”and The Horseman Way ๐Ÿดโ€”a unique leadership and self-awareness programme that uses experiential learning with horses to foster emotional intelligence ๐Ÿ’ก and authentic connection ๐Ÿ’ž.

๐Ÿ“– Expect candid stories, a live reading, and practical takeaways on grit ๐Ÿ’ช, leadership ๐Ÿงญ, and navigating change ๐ŸŒŠโ€”followed by an interactive Q&A.

DDT: Saturday, 4th October, 5 pm IST

Duration: One Hour

๐Ÿ‘‰ To register, click here: https://bit.ly/4mFVzYE

๐Ÿค Looking forward to welcoming you at the session!

๐ŸŒŸ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—ฆ๐—บ๐—ถ๐—น๐—ฒ โ€“ ๐—” ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ช๐—ถ๐˜๐—ต๐—ถ๐—ป ๐ŸŒŸ๐—ข๐—ป ๐Ÿญ๐Ÿฏ๐˜๐—ต ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐—œ ๐—ต๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ โ€œ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—ฆ๐—บ๐—ถ๐—น๐—ฒ โ€ ๐— ๐—ถ๐—ป...
29/09/2025

๐ŸŒŸ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—ฆ๐—บ๐—ถ๐—น๐—ฒ โ€“ ๐—” ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ช๐—ถ๐˜๐—ต๐—ถ๐—ป ๐ŸŒŸ

๐—ข๐—ป ๐Ÿญ๐Ÿฏ๐˜๐—ต ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐—œ ๐—ต๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ถ๐—น๐—ฒ๐—ด๐—ฒ ๐—ผ๐—ณ ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ โ€œ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—ฆ๐—บ๐—ถ๐—น๐—ฒ โ€ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐—ฟ๐—ถ๐—ป๐˜๐—ต๐—ถ๐—ฎ๐—ป๐˜€ ๐—–๐—น๐˜‚๐—ฏ, ๐—ฃ๐˜‚๐—ป๐—ฒ.

It was heartening to see such an engaged audience come together early in the morning to pause, breathe, and reconnect. Together, we explored:

โœจ What stress really is and how it manifests

โœจ Practical tools to identify stress signals

โœจ Strategies to build resilience โ€“ mind, body, and emotions

โœจ Simple yet powerful mindfulness practices to shift from chaos to calm

The session wasnโ€™t just about techniquesโ€”it was about creating a safe space where participants could reflect, share, and practice presence. From interactive discussions to experiential exercises, the energy in the room reaffirmed that mindfulness is not about escaping life, but about living it fully and joyfully.

๐Ÿ™ ๐—” ๐—ฏ๐—ถ๐—ด ๐˜๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐—ฟ๐—ถ๐—ป๐˜๐—ต๐—ถ๐—ฎ๐—ป๐˜€ ๐—–๐—น๐˜‚๐—ฏ for taking this initiative in the wellbeing of its members community. Special gratitude to Nisha, Feroz, Mr. Noorbashafor their support in making this happen.

๐Ÿ’ก ๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐—ฎ๐˜ ๐—›๐—ผ๐—บ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ ๐˜ƒ๐—ฒ๐—ป๐˜‚๐—ฒ ๐—ผ๐—ป ๐Ÿญ๐Ÿญ๐˜๐—ต ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ.

๐Ÿ“ฉ DM me at 8208337286 for more details.

๐Ÿ‘‰ Letโ€™s continue moving from Stress to Smile. ๐ŸŒธ

๐—”๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—•๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐˜€: ๐—” ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜‚๐—ป๐—ถ๐—น ๐——๐—ฒ๐˜€๐—ต๐—บ๐˜‚๐—ธ๐—ต, ๐—”๐˜‚๐˜๐—ต๐—ผ๐—ฟ ๐—ผ๐—ณ ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐˜€๐—ต๐—บ๐˜‚๐—ธ๐—ต๐—ถHave you ever wondered h...
24/09/2025

๐—”๐—ป ๐—œ๐—ป๐˜ƒ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—•๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐˜€: ๐—” ๐—–๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜‚๐—ป๐—ถ๐—น ๐——๐—ฒ๐˜€๐—ต๐—บ๐˜‚๐—ธ๐—ต, ๐—”๐˜‚๐˜๐—ต๐—ผ๐—ฟ ๐—ผ๐—ณ ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐˜€๐—ต๐—บ๐˜‚๐—ธ๐—ต๐—ถ

Have you ever wondered how far your dreams can take you, no matter where you begin? Join us for a heartfelt conversation with Sunil Deshmukhโ€”a small-town management accountant whose journey led him to the highest global stage as Chair of the Institute of Management Accountants (IMA), USA.

This is an invitation to share the universal story of courage, purpose, and possibility. Videshmukhi is Sunilโ€™s inspiring memoir, but it speaks to everyone whoโ€™s ever dared to step out of comfort zones, overcome setbacks, and chase aspirations across boundaries.

His story is about resilience in the face of adversity, taking bold risks, and discovering relevance in a changing worldโ€”all while holding on to oneโ€™s core values.

๐—ช๐—ต๐˜† ๐—ท๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป?

Hear candid reflections on the power of persistence, fearless decisions, and embracing growth.

Discover practical lessons not just for a career, but for a meaningful lifeโ€”where leadership is about leaving a legacy and inspiring others to find their path.

Connect with stories that remind us: โ€œWhen we capture and share our lived experiences, we light the way for those who come after us.โ€linkedin

Be inspired by Sunilโ€™s journeyโ€”his humble beginnings, bold leaps into the unknown, and his commitment to mentoring the next generation.linkedin+1

With forewords from iconic global leaders, Videshmukhi is more than a life story; itโ€™s a guidebook for dreamers and doersโ€”of all backgrounds. Sunil invites each guest not just to listen, but to share, reflect, and perhaps pick up the pen to tell their own story.

Letโ€™s come together, not only to honor one manโ€™s achievements, but to spark ambition, imagination, and legacy in all of us. If your journey is just beginning, or youโ€™re searching for renewed purpose, this is a conversation not to be missed.

๐——๐——๐—ง: ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐Ÿฎ๐Ÿณ๐˜๐—ต September , ๐Ÿต ๐—ฎ๐—บ ๐—œ๐—ฆ๐—ง

๐——๐˜‚๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: ๐Ÿฒ๐Ÿฌ ๐—บ๐—ถ๐—ป๐˜€

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ก๐—ข๐—ช:http://bit.ly/3Ind41N

Hereโ€™s a look at our upcoming coursesEach one is to support inner work, reflection, and transformation. If you're curiou...
22/09/2025

Hereโ€™s a look at our upcoming courses

Each one is to support inner work, reflection, and transformation. If you're curious to know more, feel free to reach out to me!

Hereโ€™s to continuing the journey of learning and growth :)

โœจ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒโ€™๐˜€ ๐—ฃ๐—ฎ๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐——๐—ถ๐˜„๐—ฎ๐—น๐—ถ! โœจ๐—š๐—ผ ๐—ฏ๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐˜€๐˜„๐—ฒ๐—ฒ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฟ๐˜€โ€”๐—ด๐—ถ๐—ณ๐˜ ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐˜๐—ต๐—ฎ๐˜ ๐—น๐—ฎ๐˜€๐˜๐˜€.๐Ÿ”ฅ DIWALI ...
19/09/2025

โœจ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒโ€™๐˜€ ๐—ฃ๐—ฎ๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐——๐—ถ๐˜„๐—ฎ๐—น๐—ถ! โœจ

๐—š๐—ผ ๐—ฏ๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐˜€๐˜„๐—ฒ๐—ฒ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฟ๐˜€โ€”๐—ด๐—ถ๐—ณ๐˜ ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐˜๐—ต๐—ฎ๐˜ ๐—น๐—ฎ๐˜€๐˜๐˜€.

๐Ÿ”ฅ DIWALI BOGO : Buy 1, Get 1 FREE (Both Signed by the Author)

Beyond Limits: Stories that Inspire โ€” short, powerful stories for clarity, courage, and growth.

๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป :

โ€ข ๐Ÿ“˜ ๐—ฃ๐—ฎ๐—ฝ๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—ฐ๐—ธ: โ‚น๐Ÿฏ๐Ÿฒ๐Ÿต โ†’ ๐Ÿฎ ๐˜€๐—ถ๐—ด๐—ป๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—ฝ๐—ถ๐—ฒ๐˜€

โ€ข ๐Ÿ“— ๐—›๐—ฎ๐—ฟ๐—ฑ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ: โ‚น๐Ÿต๐Ÿฒ๐Ÿฏ โ†’ ๐Ÿฎ ๐˜€๐—ถ๐—ด๐—ป๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—ฝ๐—ถ๐—ฒ๐˜€

(Optional โ‚น40 for gift-wrapping the pair)

Why this gift wins :

โ€ข Perfect for leaders, teams, clients, friends & family

โ€ข A thoughtful Diwali gesture that actually gets used

โณ Limited festive stock .

๐Ÿ“ฒ How to order (60 seconds):

1. ๐—š๐—ฃ๐—ฎ๐˜† to +91 98999 77266

2. ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ payment screenshot + full address ๐˜๐—ผ ๐—ฉ๐—ฎ๐—ถ๐˜€๐—ต๐—ป๐—ฎ๐˜ƒ๐—ถ : +๐Ÿต๐Ÿญ ๐Ÿด๐Ÿฎ๐Ÿฌ๐Ÿด๐Ÿฏ ๐Ÿฏ๐Ÿณ๐Ÿฎ๐Ÿด๐Ÿฒ

๐ŸŽ ๐—š๐—ถ๐—ณ๐˜ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ. ๐—š๐—ถ๐—ณ๐˜ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†. ๐—š๐—ถ๐—ณ๐˜ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต.

๐—ง๐—ต๐—ถ๐˜€ ๐——๐—ถ๐˜„๐—ฎ๐—น๐—ถ, ๐—ต๐—ฒ๐—น๐—ฝ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜€๐˜๐—ฒ๐—ฝ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐˜€. ๐ŸŒŸ

๐——๐—ถ๐—ด๐—ถ๐˜๐—ฎ๐—น ๐——๐—ฒ๐˜๐—ผ๐˜… ๐—ณ๐—ผ๐—ฟ ๐—•๐˜‚๐˜€๐˜† ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐˜€๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€, ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† & ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†Youโ€™re not short on timeโ€”youโ€™re leaking att...
18/09/2025

๐——๐—ถ๐—ด๐—ถ๐˜๐—ฎ๐—น ๐——๐—ฒ๐˜๐—ผ๐˜… ๐—ณ๐—ผ๐—ฟ ๐—•๐˜‚๐˜€๐˜† ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐˜€

๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€, ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† & ๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†

Youโ€™re not short on timeโ€”youโ€™re leaking attention. The always-on spiral of pings, inbox overload, and doom-scrolling fuels:

Shallow work and constant context-switching

After-hours creep, decision fatigue, poor sleep

โ€œAlways onโ€ anxiety and mid-day brain fog

Blurred boundaries, rising stress, dropping morale

๐—ง๐—ต๐—ฒ ๐—™๐—ถ๐˜… (๐—ก๐—ผ ๐—™๐—น๐˜‚๐—ณ๐—ณ. ๐—”๐—น๐—น ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป.)

๐——๐—ถ๐—ด๐—ถ๐˜๐—ฎ๐—น ๐——๐—ฒ๐˜๐—ผ๐˜… โ€” a ๐Ÿญ๐Ÿฎ๐Ÿฌ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ, high-impact session for teams and leaders. Youโ€™ll walk out with science-backed playbooks to:

๐—–๐˜‚๐˜ ๐—ฑ๐—ถ๐—ด๐—ถ๐˜๐—ฎ๐—น ๐—ป๐—ผ๐—ถ๐˜€๐—ฒ and lock in daily deep-work blocks

๐—œ๐—ป๐˜€๐˜๐—ฎ๐—น๐—น ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ that protect focus without hurting responsiveness

๐—ง๐—ฎ๐—บ๐—ฒ ๐—ถ๐—ป๐—ฏ๐—ผ๐˜… & ๐—ป๐—ผ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€with simple, stickable routines

๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€, ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ, ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ผ๐—ผ๐˜€๐˜ meaningful output

๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—š๐—ฒ๐˜

A repeatable ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ข๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ for your day

๐—œ๐—ป๐—ฏ๐—ผ๐˜… & ๐—ก๐—ผ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—›๐˜†๐—ด๐—ถ๐—ฒ๐—ป๐—ฒ ๐˜๐—ฒ๐—บ๐—ฝ๐—น๐—ฎ๐˜๐—ฒ๐˜€

Team ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—ก๐—ผ๐—ฟ๐—บ๐˜€ to stop meeting/chat overload

๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ & ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† micro-rituals to sustain performance

๐—ช๐—ต๐—ผ ๐—ถ๐˜โ€™๐˜€ ๐—ณ๐—ผ๐—ฟ: Leaders and teams who feel โ€œonโ€ 24/7, juggle multiple channels, and want real resultsโ€”not another app.

๐Ÿ‘‰ To Enroll ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ โ€œ๐——๐—˜๐—ง๐—ข๐—ซโ€ (weโ€™ll share dates, options for onsite/virtual, and group pricing).

Or WhatsApp ๐—ฉ๐—ฎ๐—ถ๐˜€๐—ต๐—ป๐—ฎ๐˜ƒ๐—ถ ๐—ฎ๐˜ +๐Ÿต๐Ÿญ ๐Ÿด๐Ÿฎ๐Ÿฌ๐Ÿด๐Ÿฏ ๐Ÿฏ๐Ÿณ๐Ÿฎ๐Ÿด๐Ÿฒ to reserve spots for your team.

๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฑ๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป โ†’ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐˜„๐—ผ๐—ฟ๐—ธ. ๐—•๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜ โ†’ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ.

Your focus is your edgeโ€”protect it.

Too many students and professionals drown in choices, hype, and pressureโ€”leading to misfit degrees, stalled careers, and...
17/09/2025

Too many students and professionals drown in choices, hype, and pressureโ€”leading to misfit degrees, stalled careers, and costly detours. Career counselling must be more than โ€œpick a stream.โ€ The modern approach is scientific and structured: assess personality, skills, interests, values, and goals; then align them with pathways. With AI-powered assessments, guidance becomes objective, accurate, and personalized.

๐Ÿ“… Day & Date: Saturday, 20th Sept 2025

โฐ Time: 5:00 PM IST

๐Ÿ• Duration: Up to 1 hours

๐ŸŽค Speaker: Dr. Vineet Gera

Register NOW: http://bit.ly/47HlXgR

Join Dr. Vineet Gera โœ“ to learn an end-to-end counselling workflow, see how Career Gurucool trains and equips counsellors, and witness how human expertise + technology create clear roadmaps. Walk away with practical ways to raise outcomes at scale and move from confusion to clarity.

11/09/2025

โœจ โ€œWhen I joined the Becoming a Trailblazing Leader workshop (BTL), my life changed 360 degrees.โ€ โ€“ JATIN GROVER

Stories like this fuel our mission at Mindful Living. Jatin walked into the Becoming a Trailblazing Leader workshop (BTL) at a time of deep struggleโ€”emotionally and mentally. Within weeks, he found clarity, strength, and a new direction.

๐Ÿ“ˆ Today , he has not only switched from job to business but is leading a thriving entrepreneurial journey.

๐Ÿ‘‰ This is the power of BTL. Itโ€™s more than a programโ€”itโ€™s a foundation for transformation.

If Jatin can do it, so can you. ๐ŸŒŸ

Ready to start your own transformation? DM 'BTL' today to schedule an appointment and discover how BTL can unlock your next level of success.

Life is full of contrastsโ€”joy & sorrow, success & struggle, chaos & clarity. The art lies in balancing these dualities a...
09/09/2025

Life is full of contrastsโ€”joy & sorrow, success & struggle, chaos & clarity. The art lies in balancing these dualities and uncovering the hidden wisdom within them.



Join us for an inspiring session where Dr. Maruti Khaire, PhD, PMP shares profound yet practical insights that can transform the way you see and live life.

๐Ÿ“… Day & Date: Saturday, 13th Sept 2025

โฐ Time: 5:00 PM IST

๐Ÿ• Duration: Up to 1.5 hours

๐ŸŽค Speaker: Dr. Maruti KHAIRE

๐Ÿ‘‰ Register NOW : http://bit.ly/3V5Ucad

โœจ Donโ€™t miss this opportunity to pause, reflect, and discover life-changing perspectives!

Itโ€™s people who give values and character to families, organisations, and nations.๐Ÿ  Families, ๐Ÿข organisations, and ๐ŸŒ cou...
04/09/2025

Itโ€™s people who give values and character to families, organisations, and nations.

๐Ÿ  Families, ๐Ÿข organisations, and ๐ŸŒ countries reflect the character of their founders and people โ€” and the cycle continues.

๐Ÿ’ก Leadership traits are shaped by an organisationโ€™s core values.

โœ… If character is prioritised , leaders uphold it.

โŒ If not, they donโ€™t.

๐ŸŒฑ For Gen Z , it is essential to understand the principles of character-based leadership and apply them in life, career, and organisations.

Efficiency and skills matter โ€” but survival and growth depend even more on values and character.

๐Ÿ“… Day & Date: Saturday, 6th Sept 2025

โฐ Time: 5:00 PM IST

๐Ÿ‘‰ Register NOW : http://bit.ly/3Vs1ncP

Every story has the power to awaken something within us โ€” just as epics once guided generations. Join Beyond Limits, Sto...
29/08/2025

Every story has the power to awaken something within us โ€” just as epics once guided generations. Join Beyond Limits, Stories That Inspire, a powerful session where stories spark reflection, strength, and transformation.

Join me for ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐˜€, ๐—ฆ๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ โ€” an engaging, interactive book reading session full of fun and surprise!

๐Ÿ“… ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿฏ๐Ÿฌ๐˜๐—ต ๐—”๐˜‚๐—ด, ๐Ÿต ๐—”๐—  ๐—œ๐—ฆ๐—ง | Duration: 45 mins

๐Ÿ‘‰ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ก๐—ผ๐˜„ : http://bit.ly/4oNvskC

Address

1203, Sphinx, The Nile, Sec-49, Near SaiDham
Gurugram
122018

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+919899977266

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