Ajanta Vihara Institute of Spiritual Sciences

Ajanta Vihara Institute of Spiritual Sciences Ajanta-Vihara institute of spiritual sciences aspires to nurture peace, harmony, healing, wholeness, hospitality, prayer and well being.

The unique mission of Ajanta-Vihara, Institute of spiritual sciences is to ignite the power of your healing journey.

Krishna wouldn’t ask you to suppress your emotions.He’d ask you to stop letting them control you.When desire pulls too h...
05/01/2026

Krishna wouldn’t ask you to suppress your emotions.
He’d ask you to stop letting them control you.

When desire pulls too hard
and fear pushes you away,
you lose your center.

“One who moves through life with the senses under control,
free from attachment and aversion,
finds calm.”
— Bhagavad Gita 2.64

Peace doesn’t come from getting everything right.
It comes from staying balanced
even when life isn’t.

Save this for the days
your mind feels louder than your heart 🤍

Fear of failure makes us pause life.Krishna’s wisdom teaches us to pause fear instead.This is Part 1 of If Krishna Were ...
26/12/2025

Fear of failure makes us pause life.
Krishna’s wisdom teaches us to pause fear instead.

This is Part 1 of If Krishna Were Your Therapist.
Save this for the days doubt feels heavy.
If this found you today, it wasn’t by accident.

If you’re feeling behind, uncertain, or tired, read this slowly.You’re allowed to rest without guilt.You’re allowed to c...
22/12/2025

If you’re feeling behind, uncertain, or tired, read this slowly.
You’re allowed to rest without guilt.
You’re allowed to change direction.
You’re allowed to grow at your own pace.
Nothing is wrong with you.
You’re learning. You’re becoming.

We use these words so casually,karma, detachment, ego, awareness.The Gita speaks about them too,not as rules, but as gen...
20/12/2025

We use these words so casually,
karma, detachment, ego, awareness.

The Gita speaks about them too,
not as rules, but as gentle reminders for everyday life.

Sharing this quietly.
In case it resonates

There comes a phase in life where nothing feels extreme.You’re not unhappy, but you’re not excited either.You’re followi...
19/12/2025

There comes a phase in life where nothing feels extreme.
You’re not unhappy, but you’re not excited either.

You’re following your routine, getting things done,
but something feels different in a quiet way.

Some days feel calm.
Some days feel confusing without a clear reason.
Energy becomes selective. Silence feels easier.

It’s not a bad phase.
It’s just a part of life where things are slowly rearranging themselves.

This post is about those phases,
the ones almost everyone goes through,
even if we don’t always talk about them.

Group healing circles work because they remove the one thing that slows down inner work the most: feeling like you’re th...
10/12/2025

Group healing circles work because they remove the one thing that slows down inner work the most: feeling like you’re the only one going through it.

When you hear people talk about their fears, overthinking, heartbreak, burnout, you suddenly stop blaming yourself for being messy.

You stop feeling “different.”

You start feeling normal.
And that shift alone makes everything lighter.

We often think technology pulls us away from ourselves…But when used with intention, it can gently guide us back.A short...
04/12/2025

We often think technology pulls us away from ourselves…
But when used with intention, it can gently guide us back.

A short VR meditation, a simple journaling prompt, or even a small digital detox break can create the kind of pause our minds quietly crave.

Spirituality doesn’t disappear in a busy life; sometimes it just finds new ways to reach us.

From ghats to forts, from ancient lanes to sacred mountains India isn’t just a place we visit…It’s a feeling we’re retur...
01/12/2025

From ghats to forts, from ancient lanes to sacred mountains
India isn’t just a place we visit…
It’s a feeling we’re returning to.

This is Part 3 of the “Back to Our Roots” series.
Swipe to see the places everyone’s travelling to for peace, stillness, and a little bit of soul.

Which place is next on your list?

Address

Sabharwal's Lodging, 1735 Basement, Greenwood City, Sector 45 , Gurgaon
Gurugram
122003

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+919205009815

Website

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