Tatvamasi Yoga

Tatvamasi Yoga Discover the ancient wisdom of YOGA. Get weight loss, manage pcod, thyroid, diabetes, chronic pains.

22/12/2025

Managing diabetes isn’t just about medicine your movement matters too.

These simple yoga poses help detoxify, stimulate the pancreas, and ease stress
Start small, stay consistent, and feel the difference.

Heal your body gently with Tatvamasi Yoga.

18/12/2025

From constant back pain to feeling strong and pain-free again.
Real healing happens when guidance is good and classes are truly interactive.
This is the Tatvamasi Yoga experience.





(yoga for back pain, client testimonial, interactive yoga classes, back ache relief, therapeutic yoga, guided yoga sessions, wellness yoga, Tatvamasi yoga)

16/12/2025

Your gut is the real mood-maker.
When digestion stays balanced, hormones follow so does your life.
At Tatvamasi yoga, we help your mind, body and gut work in harmony.
Feed it, move it, breathe with it.



( yoga, gut-healing, hormone-health, women-wellness, yoga-therapy, mind-body-wellness, natural-healing)

15/12/2025

Struggling with constant back pain?
These 3 poses help loosen stiffness, relax your spine, and restore comfort.
Small practice, big relief.
Start healing with Tatvamasi Yoga.

(Yoga women back pain struggles shlowing doen fyp explore reels)

13/12/2025

Better posture. Deeper breath. A calmer mind.
Her journey reflects the true power of Tatvamasi Yoga.
Real practice. Real balance. Real change.


(posture correction, balanced mind, mindful breathing, yoga practice, transformation, wellness, inner peace)

If winter is making you feel slow, sleepy, or drained…you’re not alone. A gentle morning yoga routine can shift your en...
12/12/2025

If winter is making you feel slow, sleepy, or drained…
you’re not alone. A gentle morning yoga routine can shift your entire day.

Breathe. Stretch. Receive sunlight.
Be a part of this healing journey with Tatvamasi.

06/12/2025

She walked in exhausted fighting plantar fasciitis, struggling with fibroids, and feeling disconnected from herself.
But gradually, movement became medicine and yoga became her bridge back home.

With Tatvamasi, she didn’t just gain flexibility she rediscovered confidence, balance, and her sense of wholeness.

04/12/2025

Your body speaks quietly.
Yoga is the art of listening.
Tatvamasi reminds you to slow down, soften, and reconnect.



(holistic development, mindfulness, healing, insecurities, body insecurity, fyp, explore, women)

03/12/2025

Lower back screaming? Spine stiff?
These 3 poses are your daily reset.
Move pain-free with Tatvamasi Yoga

(back pain relief, yoga for back pain, spine mobility, daily yoga routine, tatvamasi yoga, natural healing, posture correction, flexibility training, wellness routine, trending, life)

TatvamasiYoga

02/12/2025

She came to us with chronic back pain.
Today? Pain-free. Confident. Strong.
That’s the power of consistent yoga with Tatvamasi.
Your healing journey can begin today.

(back pain relief, yoga for back pain, online yoga classes, yoga therapy, mobility training, pain free journey, flexibility improvement, posture correction, daily yoga practice)

02/12/2025

You might be paying a tax you’ve never heard of. Slouch Tax.
Every time you hunch, you add invisible kilos not on the scale, but in your posture.

Your body isn’t heavy, just misaligned.
Start with Tadasana (Mountain Pose) reset, stand tall, breathe deeper.

When posture shifts, everything shifts.
Stop paying Slouch Tax. Start standing tall, with Tatvasmi.

(slouch tax, posture correction, body alignment, tadasana, mountain pose, yoga posture, improve posture, stand tall)

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Gurugram

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+919355022333

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