SoulVyom

SoulVyom Abhinav. Shadow Work, Emotional Healing and Bach Flower Remedies Coach. Helping people uncover and heal emotional blocks.

Not every “spiritual” practice is healing.Some are just sedatives — helping you tolerate pain instead of confronting it....
26/07/2025

Not every “spiritual” practice is healing.
Some are just sedatives — helping you tolerate pain instead of confronting it.
Ask yourself: is your practice numbing you, or transforming you?

“I’ll be there in 10 minutes…”And then you show up 2 hours later.This isn’t just about time.It’s about integrity.It’s ab...
23/07/2025

“I’ll be there in 10 minutes…”
And then you show up 2 hours later.

This isn’t just about time.
It’s about integrity.
It’s about self-respect.

Every time you casually break your word —
to others or to yourself —
you chip away at your own inner power.

And when you stop respecting yourself,
you start chasing respect elsewhere:
through money.
through control.
through arrogance.

But deep down,
you know it doesn’t feel right.

The real flex?
Being a man whose word means something.

Your self‑love starts the moment you stop lying to yourself.Because every time you break your own word…You chip away at ...
18/07/2025

Your self‑love starts the moment you stop lying to yourself.
Because every time you break your own word…
You chip away at your self‑respect.
Stop saying 10 minutes if you will reach in an hour.
Stop saying you will do it if you are not planning to.

What’s one small promise you’ll keep today?

We keep chasing  deep, Pure or Unconditional love.Looking for the one.And even when we already have love… it still feels...
12/07/2025

We keep chasing deep, Pure or Unconditional love.
Looking for the one.

And even when we already have love… it still feels incomplete. Why?

Because most of us are living someone else’s definition of love.
We’ve been told it should look, Sound or Feel a certain way.

But real love?
It’s beyond definitions. Beyond expectations and Beyond trying.

When you truly allow yourself to feel it, you stop looking for it.
Because then, You don’t just have love inside you.
You are love.

What’s one definition of love you’ve let go of? Tell me below.

Growing up, many of us Indian men were taught that emotions are a weakness.    That pain is something you push through, ...
10/05/2025

Growing up, many of us Indian men were taught that emotions are a weakness.
That pain is something you push through, not sit with.

So we did what we were told.

We worked. We hustled. We numbed.
We became high-functioning yet emotionally exhausted.

But the body remembers. The heart remembers.

The wounds we hide start bleeding in places we least expect - relationships, intimacy, s*x, trust, self-worth.

If this speaks to you, know that healing is not about going back and living in the past. Rather about meeting your past so it stops running and ruining your present.

Healing isn’t just personal—it’s generational.

Share this with a brother who needs to hear it.

You’re not alone.

Most men confuse self-worth with success.But self-worth isn’t a feeling and it cannot be measured with material things.I...
05/05/2025

Most men confuse self-worth with success.
But self-worth isn’t a feeling and it cannot be measured with material things.
It’s not ego. It’s not performance.

It’s built.
Quietly. Internally.
When you do the hard, necessary things that matter to you…
And when you stop abandoning yourself in small, daily ways.

This is how you prove to yourself that you’re someone worth respecting.

And once you believe that, the world starts reflecting it back.

Want to work on rebuilding your emotional core?
I help men get clear on what’s been blocking them - emotionally, mentally, spiritually.

Codependency is when your entire identity gets wrapped up in being who others need you to be.You don’t just love people....
03/05/2025

Codependency is when your entire identity gets wrapped up in being who others need you to be.

You don’t just love people.
You carry them.
Fix them.
Lose yourself in them.
And call it loyalty.

But It’s not love if it costs you your peace, health, and self-worth.

Codependency is often learned in childhood and normalized in Indian families.
Especially for men - who were never taught that their needs matter too.

If this speaks to you, you're not alone.
I help Indian men break free from the emotional loops of over-responsibility, guilt, and burnout.

Want to explore this pattern in yourself?
Drop a “READY” in the comments — I’ll send you something powerful to start with.

This is the moment you step out of the 'I’ll do it' or codependency dance.Out of the pattern where you lose yourself try...
02/05/2025

This is the moment you step out of the 'I’ll do it' or codependency dance.

Out of the pattern where you lose yourself trying to be everything for everyone.
Where you do too much and yet feel too little.

The big question is:
Are you willing to disappoint someone else so you don’t keep disappointing yourself?

Think about it—
🛑 What would you have to say NO to?
✅ Who would you finally start saying YES to?

Let it simmer. Let it shake something inside.
Drop a like if this hit you.
Or tell me in the comments - what's one thing you’ve said yes to when you really meant no?

If you’re trying to understand why you always put others first, struggle with boundaries, or feel drained in relationships…
This goes deeper than you think.

I’m working on something powerful that dives into these patterns, especially for Indian men. Till then, follow for real talk around emotional healing, codependency, and stepping back into your power.

Many men carry a deep question within them - “Am I enough?”This silent question usually starts early.When boys are told:...
26/04/2025

Many men carry a deep question within them - “Am I enough?”

This silent question usually starts early.
When boys are told:
“Don’t cry.”
“Don’t be weak.”
“Man up.”

Or when love was given only when they performed.
Got the marks.
Did what was expected.
Didn’t talk back.

Over time, they started believing:
"I’m only valuable when I succeed.
Only lovable when I’m perfect."

If that hits home - you’re not alone.

But, Self-worth isn’t found. It’s built - by reconnecting with who you really are beneath the performance.

And yes, there are real steps you can take to start that process.
I help men do exactly that.

Comment “WORTH” and I’ll send you something to begin.

Fear is a natural emotion, but it doesn't have to control your life. Swipe through to discover a science-backed protocol...
25/04/2025

Fear is a natural emotion, but it doesn't have to control your life. Swipe through to discover a science-backed protocol to face and overcome your fears. Remember, acknowledging your fear is the first step toward empowerment. Let's embark on this journey together.

Many believe that if a man is unhappy in a relationship, he’ll just leave. But that’s not always the case.For some men, ...
21/04/2025

Many believe that if a man is unhappy in a relationship, he’ll just leave. But that’s not always the case.

For some men, leaving isn’t as scary as being alone.

From childhood, they were taught:
❌ Don’t show emotions.
❌ Don’t rely on anyone.
❌ Just "man up" and deal with it.

So when a relationship turns toxic, they tolerate instead of walking away.
They stay not because they’re weak, but because deep down, they fear rejection, loneliness, and starting over.

💭 Have you seen this happen? Let’s discuss in the comments.

Ever heard a man say ‘I don’t care’?But deep down, he does. A lot.Men are taught from a young age to suppress their emot...
18/04/2025

Ever heard a man say ‘I don’t care’?

But deep down, he does. A lot.

Men are taught from a young age to suppress their emotions. They’re told:
❌ ‘Toughen up.’
❌ ‘No one wants to hear about your feelings.’
❌ ‘Be a man.’

So instead of expressing hurt, fear, or doubt… they shut down. They act indifferent. They say ‘It doesn’t matter.’

But the truth? It matters. And it weighs on them.

The question is—how do we create spaces where men feel safe enough to say, ‘I do care’?

Drop a 💬 in the comments if you’ve ever felt this way or know someone who has.

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Gurugram
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