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Abhinav. Shadow Work, Emotional Healing and Bach Flower Remedies Coach. Helping people uncover and heal emotional blocks.

25/10/2025

Superstition and Nazar — both born from the same human need: to feel safe.

One comes from logic turned ritual and other from energy turned fear.

When awareness fades, fear fills the gap.
And what was once wisdom becomes worry.

True protection isn’t in avoiding energy
it’s in strengthening your own.

24/10/2025

Some people express love quietly.
By listening.
By showing up.
By fixing that one thing that’s been bothering you.

But we’ve been conditioned to see love only when it looks cinematic - flowers, gifts, grand gestures, three words said out loud.

And when love doesn’t look like that, we start doubting if it’s even there.

But love isn’t always visible.
It’s often felt.
In presence, in safety, in small consistency.

Maybe it’s time to unlearn how we’ve been taught to recognize love.
To see it - not just where it performs,
but where it simply is.

23/10/2025

Ever wondered how eating 500g of sweets adds 2 kilos to your weight?
The math is simple.
✨ 500g sugar + 1.5kg guilt = instant regret! 😂

The real weight isn’t always physical.
It’s emotional.
Because guilt weighs heavier than food ever could.

Next time you eat that laddoo - enjoy it.
Don’t carry it. 😄

10/10/2025

I’ve been there. Chasing every shiny promise.
Every “secret formula.” Every “once-in-a-lifetime” opportunity.

But beneath all that excitement was something else —
A quiet voice saying,
“It’s too good to be true… maybe you don’t deserve it.”

It wasn’t the opportunity I was doubting.
It was myself And that was the turning point.

Because growth doesn’t start when you silence that voice.
It starts when you listen to it.
When you understand where it came from… and learn to work with it.

That’s where real transformation begins. 🌱

👉 Have you ever felt that quiet self-doubt even when everything looked promising?

08/10/2025

Be honest, when was the last time you actually could express how you felt?
Not fine or thik hoon.
Not bas gussa aa raha hai.

We were never taught to feel.
We were taught to hide.

So when you say “I feel bad,” your body might really be saying —
💭 “I’m exhausted.”
💭 “I’m overwhelmed.”
💭 “I’m scared.”

And that confusion? It builds stress.
Because what you can’t name… you can’t heal.

✨ That’s what Stress Decode helps you do - learn the emotional language of your body.

Ready to start decoding yours?
DM me “DECODE” to begin your journey.

06/10/2025

Raja Beta
Good boy/ girl

Sounds sweet, right?
But these two words have killed more dreams than failure ever could.

If you were the 'good child', you probably learned to do everything as you were told
and stay silent when it mattered most.

You learnt to please.
Not to feel.
Not to choose.
Not to live.

And now, even as an adult, that same script quietly runs your life .

✨ Stress Decode helps you unlearn that conditioning.
To meet the person you were before you became the 'good child'.

DM “DECODE” if you’re ready to finally stop performing and start living.

04/10/2025

How many times have you whispered that promise to yourself?
And how many times has it quietly slipped away…

The diet that lasted a week.
The morning walk that faded after the first bad day.
The version of you that always ends up coming last.

This isn’t about willpower.
It’s not because you’re lazy.

It’s because somewhere deep down, your body doesn’t feel safe putting you first.
It’s been in survival mode for so long… it doesn’t even know what thriving feels like anymore.

But here’s the truth:
The system can be reset.
And when it is - your habits stop slipping.
They stick because they’re finally built on safety, not struggle.

Save this for the days you catch yourself in the “I’ll start when…” loop.
Because your life isn’t waiting.
And neither should you.

30/09/2025

So many of us carry this secret thought:
“I wish I could erase my childhood and start over.”

But the past isn’t just in old photos.
It’s alive in how you stress, love, numb out, or overachieve.
Not to be erased. But to be decoded.

👉 DM “FEEL” to get our free guided Archetype Quiz.

25/09/2025

Most of us say we want the truth… but often, we’re really searching for meaning Sometimes the story heals more than the facts ever could.

18/09/2025

You didn’t mean to yell.
You didn’t want to lose it.
But you did. And now you feel like sh*t.

Welcome to the Cherry Plum moment.

It’s the Bach remedy for when you hold everything in —
until it spills out.
Fast. Hot. Regrettable.

It’s not that you’re angry all the time.
It’s that you don’t know how to let it out safely.

Cherry Plum doesn’t shut your emotions down.
It holds them. Softens them.
So you don’t have to be afraid of what’s inside anymore.

You’re not a bad person.
You’re a person in pain who hasn’t felt safe to express it.

— Abhinav

17/09/2025

There’s a kind of silence that no one talks about.

It’s not depression, nor drama, just a low, grey numbness that won’t lift.

That’s what Wild Rose helps with.
It’s a Bach Flower Remedy for when you’ve stopped expecting things to feel good again.
You still show up - but you’re not really there.

Wild Rose doesn’t hype you up.
It quietly reignites the part of you that wants to care again.

If this speaks to you… you’re not alone.
It’s okay to feel blank. And it’s okay to want more.

-Abhinav

Address

Sector 5
Gurugram
122001

Telephone

+918335953923

Website

https://linktr.ee/soulvyom

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