Ananta Wellness

Ananta Wellness Ananta offers counseling, therapy, food plans, workshops on self-love, forgiveness, mindfulness, bou

Freedom to choose is the ultimate luxury.www.anantawellness.in+91 9717143452 Source: Interior Designer ...
20/05/2022

Freedom to choose is the ultimate luxury.

www.anantawellness.in
+91 9717143452




Source: Interior Designer Daniel Colding - In the Company of Women.

Self-esteem is your overall opinion of yourself- how you feel about your abilities and limitations. When you have health...
27/04/2022

Self-esteem is your overall opinion of yourself- how you feel about your abilities and limitations. When you have healthy self-esteem, you feel good about yourself and see yourself as deserving of the respect of others.

DM or WhatsApp us at 9717143452 to build your self-esteem and lead a confident life!

27/04/2022

Practice mindful eating

“Mindful eating is an awareness and appreciation that nourishes not only our body, but also our spirit, and opens the door to appreciate life”
We seldom take the time to really gauge our hunger, focus on our food, or even truly savor a few bites. As a result, we often eat when we’re not really hungry, and eat too fast, too much, and too unhealthy. Mindful eating is an approach to food that focuses on conscious awareness of what we eat. Mindfulness is a process-oriented, rather than an outcome-driven, behavior. Eating mindfully means that you consider the implications of your dietary habits and see healthy eating from a physical and psychological point of view.

Address

Gurugram

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 2:30pm

Telephone

+919717143452

Website

Alerts

Be the first to know and let us send you an email when Ananta Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ananta Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category