Bump and Baby Club - PhysioHeal

Bump and Baby Club - PhysioHeal Hi! I am Dr Divya Gaur (MPT, PGDCBR, AFPA CERTIFIED INTERNATIONAL PROFESSIONAL APEx Specialist!

Lamaze Child Birth Educator | Lactation Consultant | Diastasis Recti Rehab | PCOD Exercise Specialist

26/05/2026

Pregnancy is often considered a phase where women are expected to only rest, avoid movement, and stay confined at home. But pregnancy is not a disease process — it is a beautiful transformation of life. 💖

With the right guidance, care, and awareness, a woman can continue to stay active, healthy, and confident throughout her pregnancy journey.

✨ You can exercise safely
✨ You can go for walks
✨ You can nourish yourself with a healthy diet
✨ You can practice meditation and mindfulness
✨ You can take care of your emotional and physical well-being
✨ And you can prepare yourself beautifully for motherhood

Pregnancy is not about stopping life; it is about embracing changes with strength and positivity. An active and healthy pregnancy benefits both the mother and the baby, creating a happier and more empowered journey into parenthood.

Let us normalize strength during pregnancy.
Let us encourage women to move, smile, breathe, and enjoy this beautiful phase. 🌸

Because pregnancy is not an illness — it is one of the most powerful journeys of creation. 🤍
To be continued..

The first ever baby shower celebration at Vaishnavi Hospital and Adviti Fertility Center with our lead gynecologist Dr....
26/05/2026

The first ever baby shower celebration at Vaishnavi Hospital and Adviti Fertility Center with our lead gynecologist Dr. Reema Goel ✨

A beautiful beginning to celebrating parenthood, positivity, and togetherness for all the parents-to-be 💖

From pain to strength — trust PHYSIOHEAL by Dr. Divya Gaur PT, known as the best physiotherapist in Gurgaon for expert p...
25/05/2026

From pain to strength — trust PHYSIOHEAL by Dr. Divya Gaur PT, known as the best physiotherapist in Gurgaon for expert pain relief, posture correction & complete recovery care.

Postpartum recovery starts with the right care PHYSIOHEAL by Dr. Divya Gaur PT helps new moms regain strength, improve p...
23/05/2026

Postpartum recovery starts with the right care
PHYSIOHEAL by Dr. Divya Gaur PT helps new moms regain strength, improve posture, relieve pain & restore confidence with expert women’s health physiotherapy.

Fix your neck pain with expert care at PHYSIOHEAL by Dr. Divya Gaur PT — trusted as the best physiotherapist in Gurgaon ...
21/05/2026

Fix your neck pain with expert care at PHYSIOHEAL by Dr. Divya Gaur PT — trusted as the best physiotherapist in Gurgaon for posture correction, cervical pain relief & mobility recovery.

Stay Active, Stay Pain FreeImprove your mobility and overall wellness with expert care at PHYSIOHEAL Physiotherapy Cente...
19/05/2026

Stay Active, Stay Pain Free
Improve your mobility and overall wellness with expert care at PHYSIOHEAL Physiotherapy Center by Dr. Divya Gaur (PT) — a best physiotherapy clinic in Gurgaon focused on pain relief, flexibility, and a healthier lifestyle.

✔ Full body mobility
✔ Guided exercises
✔ Healthy movement

Motherhood changes your body — but you don’t have to struggle in silence.From tummy pooch, pelvic floor weakness, urine ...
17/05/2026

Motherhood changes your body — but you don’t have to struggle in silence.

From tummy pooch, pelvic floor weakness, urine leakage, core instability, to feeling disconnected from your own body — these are signs your body needs the right rehabilitation, not harder workouts. 💛

At Physioheal, Dr. Divya Gaur PT helps women recover safely with personalized physiotherapy for:
✔️ Diastasis Recti
✔️ Pelvic Floor Dysfunction
✔️ Postpartum Core Recovery
✔️ Postnatal Rehabilitation
✔️ Women’s Physiotherapy

Your body isn’t broken. Healing is possible with the right guidance from Dr. Divya Gaur PT. 🌸

👩‍⚕️ Dr. Divya Gaur PT
📍 C-122, Golf Course Rd, in front of Huda Market Road, Sushant Lok 2, Sector 56, Gurugram, Haryana 122011
📞 99992 59307

Honoured to attend and speak at the “Healthy Women, Strong Generations” session at Fortis Memorial Research Institute, ...
17/05/2026

Honoured to attend and speak at the “Healthy Women, Strong Generations” session at Fortis Memorial Research Institute, Gurugram. 🌸 Had a beautiful opportunity to meet fellow physiotherapists along with their mothers during the session, and it truly made the event even more special. 💖🌸

One of the most heartwarming moments was seeing physio moms bringing their little ones along — a beautiful reminder that behind every caring healthcare professional is also a nurturing mother balancing love, strength, and service every single day. 🤍 Reminder to NOT tell mothers to stay home - we all Physios should applaud for each other’s Efforts ✌️😇

The room was filled with warmth, conversations, learning, and the shared spirit of women uplifting women. 🌺✨🌺😍

As women’s health physiotherapists, our role goes beyond rehabilitation; it is about creating awareness, empathy, and stronger support systems for every mother. 🤍

Grateful to be part of a platform that continues to prioritise women’s health, motherhood, and holistic care.

Let’s keep the spirit of women’s health alive and the passion to serve even stronger. 🌿✨

WomenHealthPhysio PostpartumRecovery HealthyWomenStrongGenerations CareBeyondTreatment

Address

Gurugram
122002

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

9999259307

Website

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