Dr.Tanuja Kaushal Clinical Psychologist-RCI

Dr.Tanuja Kaushal Clinical Psychologist-RCI Clinical Psychologist, gold medalist, AIIMS, New Delhi (PhD), GMCH, Chandigarh (M.Phil).

Mental health matters every single day.Over the years, I’ve seen how small but acts of kindness like- listening without ...
10/10/2025

Mental health matters every single day.

Over the years, I’ve seen how small but acts of kindness like
- listening without judgment
- checking in on a loved on
- or simply just being there

can make all the difference in the world for them.

This year’s theme is “Access to Services - Mental Health in Catastrophes and Emergencies,”. It makes me more driven about how important it is for people to get help when they need it most.

At the end of the day, everyone deserves care, empathy, and support that feels within reach, is accessible and available.

So, today, I'd like us all to:
- Talk more openly about mental health
- Make mental health care accessible and affordable
- Prioritize our own well-being because you're important too

Happy World Mental Health Day 2025!

Let’s keep the conversation going, not just today but always.

Preparing for your first client session as a psychologist can feel exciting… and intimidating.But remember -You don’t ne...
23/09/2025

Preparing for your first client session as a psychologist can feel exciting… and intimidating.

But remember -
You don’t need to have all the answers.

What you do need is presence, empathy, and preparation.

(client session, therapy preparation, first session tips, clinical psychology, counseling skills, therapy techniques, building rapport, therapist self-care, psychology practice, mental health professionals)

Emoji challenge time!Can you crack these psychology terms just by looking at the emojis? Some are easy… some will make y...
19/09/2025

Emoji challenge time!

Can you crack these psychology terms just by looking at the emojis?

Some are easy… some will make you think twice.

Drop your guesses in the comments

psychology emoji quiz
guess the psychology term
fun with psychology
psych challenge
interactive learning
brain teaser
psychology fun facts

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+919717788528

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