27/02/2026
๐ฌ A special glimpse from our latest podcast featuring Ms. Swati Sehgal, Founder of Swavik Healing Center, in conversation with Mr. Karan Kapoor.
In this episode, Ayurveda is explained in the simplest way โ Ayu means lifespan, and Veda means knowledge or a manual. Together, Ayurveda becomes the โmanual of lifeโ โ a guide to living in balance and staying healthy.
๐ฟ A powerful discussion on holistic healing, natural therapies, and achieving true mind-body harmony.
๐๏ธ Watch the full podcast and elevate your wellness journey.