Ayurved By Vd.Kanchan

Ayurved By Vd.Kanchan Vaidya Kanchan | Aadishakti Ayurtirtha
Parayani Nadi Vaidya
Nadi pariksha | Panchakarma | Rasayan

07/07/2025

Can We Normalize Saying ‘I Don’t Know What I’m Doing’?”

Everyone’s winging it. Some just have better fonts and lighting.

Behind most “I’ve got this” faces is a tiny voice whispering:
“Hope this works…” 😅

You’re allowed to admit uncertainty. That’s where real connection begins.

💬 When was the last time you said: “I don’t know, but I’m trying”?

06/07/2025

Why Does Life Come Without an Instruction Manual?

Nobody told us:

That you’ll outgrow people without a fight.

That healing is lonely before it’s peaceful.

That peace is louder than achievement.

You learn by living. And unlearning.

📦 Life doesn’t come with a manual, but it does come with:
Mistakes ✅ Lessons ✅ Retry buttons ✅

💬 What’s a life lesson you learned the hard way?

06/07/2025

You’re Not Hungry. You’re Just Bored.

Me: I’ll just scroll for 2 minutes.
Also me: makes lemon rice at 11:45 PM.

We often confuse hunger with habit, cravings with emotions, and snacking with spirituality 😅

Ayurveda says: “If your Agni (digestive fire) isn’t burning, don’t feed it drama.”

✨ Tip: Next time you feel “hungry,” try water, breath, or a small walk first.

💬 What’s your go-to midnight snack? Be honest 🍪

05/07/2025

Stop Diagnosing. Start Understanding.

Labels like PCOD, IBS, migraine are helpful — but not the full truth.

🧭 Ayurveda asks deeper:

Where is your Agni stuck?

What karma is unhealed?

What is the real root cause?

✨ Nadi Pariksha isn’t a scan. It’s a conversation with your soul.

📍 Come for a detailed consult at:
AADISHAKTI AYURTIRTHA, Artemis Road
📞 9535921083 | 💬 DM

04/07/2025

Why You’re Exhausted Even After Sleeping

😴 Tired even after 8 hours of sleep? It’s your Ojas crying for help.

Symptoms:
🌀 Overwhelm
🌫️ Mental fog
😮‍ Frequent illness
😢 Lack of glow

Ayurveda restores Ojas via:
🧈 Ghee
🧘‍♀️ Rest
🧿 Rasayana herbs
💞 Emotional nourishment

📍 Visit: AADISHAKTI AYURTIRTHA
📞 9535921083 | 💬 DM “Ojas”

03/07/2025

Vata: The Unseen Agitator in Women’s Lives

Restless sleep. Cold feet. Racing mind. Hormonal chaos.

This isn’t “just life.”
It’s often Vata gone wild — too much air, movement, dryness.

What we do:
✨ Ground the body with Basti
✨ Warm the blood with tailored oils
✨ Anchor the breath with rituals

We don’t suppress symptoms.
We listen to the language of the elements within.

🌿 If this feels like your story, visit me at:
AADISHAKTI AYURTIRTHA,
Sector 46, Artemis Road
GURUGRAM HARYANA
📞 Call: 9535921083

🔗 DM “VataBalance” for guidance.

03/07/2025

“The Healing Nobody Sees.”

No one claps for:

Saying no when you used to people-please

Waking up after a sleepless, anxious night

Letting go of what once defined you

🎖️ But that’s real healing. Quiet. Private. Brave.
You don’t need an audience for your evolution. You just need presence.

💬 What’s one thing you’ve healed from silently?

03/07/2025

Life Before Coffee Was... Life

🫖 Before caffeine: Slow mornings, tongue scraping, warm water, a light walk.
After caffeine: Anxiety, acidity, and an existential crisis by 11 AM 😵

Ayurveda asks, “What’s your fuel?”

Try replacing your 2nd cup with:
🌿 CCF tea (cumin, coriander, fennel)
💛 Warm jaggery water
💆‍♀️ Or just a deep breath. Magic.

📸 If you still need your coffee, no judgment. We’ve all sinned.

Your Body Remembers What You IgnoreSkipped meals. Overthinking. Saying “I’m fine” when you’re not.Ayurveda sees all this...
03/07/2025

Your Body Remembers What You Ignore

Skipped meals. Overthinking. Saying “I’m fine” when you’re not.

Ayurveda sees all this. It records abhyantar marma — the inner wounds.

Disease doesn’t begin in the body.
It begins in the space between your truth and your actions.

That headache? It’s not just physical.
It’s the body calling you home.

✨ Ayurveda doesn’t punish. It reminds. It softens. It realigns.

📍Feeling this? Step into a space of true healing:
AADISHAKTI AYURTIRTHA,
3054, SECTOR 46 Artemis Road
Gurugram, Haryana
📞 Call: 9535921083

🔗 DM me “Realignment” to begin your consult.

23/06/2025

🌺 पीरियड दर्द सामान्य नहीं है – आयुर्वेद से जानें कारण! 🌺

🌀 वात दोष:
तीखा ऐंठन वाला दर्द, कब्ज, गैस, ठंड लगना

🔥 पित्त दोष:
जलन, भारी ब्लीडिंग, चिड़चिड़ापन, गर्मी

🌧️ कफ दोष:
भारीपन, सूजन, धीमा फ्लो, सुस्ती

⸻

✅ घरेलू उपाय
1. तिल तेल सेक – निचले पेट पर लगाएं, वात शांत करें
2. अजवाइन-मेथी काढ़ा – गैस व दर्द से राहत
3. हल्दी-दूध + अदरक – सूजन कम करें

⸻

📍AADISHAKTI AYURTIRTHA, सेक्टर 46, गुरुग्राम
Appointment बुक करें – 9535921083
व्यक्तिगत आयुर्वेदिक सलाह पाएं

🛑 पीरियड दर्द सामान्य नहीं है – अभी परामर्श लें!

🌟 Patient Feedback Spotlight🌱Every kind word from our patients reminds us why we do what we do. Thank you for trusting u...
09/06/2025

🌟 Patient Feedback Spotlight🌱
Every kind word from our patients reminds us why we do what we do. Thank you for trusting us with your care

📍 Visit us at:
Aadishakti Ayurtirtha
Superspeciality Ayurveda & Panchakarma Tirtha
3054, Sector 46 Gurugram
122022
9535921083

👉 Ready to experience care that puts you first?
Schedule your appointment today — we’re here for you.

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Gurugram

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 12am - 7pm

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