Sohan Yoga International

Sohan Yoga International Internationally acclaimed Yogapreneur/Featured in /Vice President, The World Yoga Federation /Workshop and retreats throughout the world 🌍
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V-37/24, DLF Phase 3
Gurugram
122002

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What is Sohan Yoga ?

Sohanyoga Advanced Practices is a full-scope system of yoga, formulated by the yoga teacher Sohan. Integrating asana (posture) practice with pranayama and meditation, Sohanyoga advanced program covers all of the eight limbs of yoga. The system includes practices that can be taken on by people who are new to yoga and takes people all the way through, to gradually build up an advanced level yoga practice.

The purification of the body and mind at the subtle level brings the practitioner into an ecstatic state of living. It also creates a sense of peace and bliss, which are the cornerstones for the realization of unification of oneself, the real energy of yoga.

Many people ask if they are ready to take on a full yoga practice. The truth is that anyone who feels ready and has the desire to take these practices can do so. The techniques are not difficult to learn, all we need is the desire and dedication to learn them and allow them to transform our lives.

All of the sohan yoga practices are explained in detail in our lessons of advanced yoga coursebook. There are also many additions to the main lessons which are available on the sohan yoga site.