Move u Physiotherapy

15/07/2025

04/04/2025

Physiotherapy can employ various techniques, including manual therapy (massage, mobilization), heat/cold therapy, and ultrasound, to reduce pain and muscle spasms associated with a slipped disc. 

29/03/2025

type of arthritis that occurs when flexible tissue at the ends of bones wears down.

The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time.

Joint pain in the hands, neck, lower back, knees or hips is the most common symptom.

28/03/2025

Cupping therapy, an ancient practice involving creating suction on the skin using cups, is explored for its potential benefits in pain relief, increased blood flow, and muscle relaxation.

13/03/2025

Wishing u all happy holi

08/09/2024

World physiotherapy day.

07/09/2024

Happy Ganesh chaturthi 🌸

15/08/2024

Happy 78th independence day