Bhartte Kapoor

29/11/2025

💔 The Compliment She Really Wanted: The Father Wound
That moment in the video isn't just about a missed compliment. It’s the deepest yearning of the Inner Child for validation.

The real reason she wants her husband to say "You look beautiful" is because she’s subconsciously asking him to fulfill a core emotional need unmet in her past: The Father Wound.

🎯 The Projection: Her husband represents the first crucial male figure in her life. When her father or primary male caregiver failed to provide consistent, loving affirmation, the Inner Child carried that unmet need. In adulthood, she projects this yearning onto her partner: "If my husband sees my beauty, then I am worthy of love."

💥 The Re-Traumatization: When he fails to meet her gaze, it doesn't feel like a simple oversight; it feels like a repeat of the original wound.

Rejection of Self: Her system registers, "I am still not worthy of attention."

Emotional Flashback: She instantly returns to the heartbreak and powerlessness she felt as a child when she wasn't seen.

Instability of Worth: Her worth, hinged to external validation, crumbles. The saree, the effort—none of it matters if he doesn't affirm it.

✨ The Healing Start:

The path isn't demanding he change; it’s learning to reparent yourself. Give your Inner Child the validation she craves: Look in the mirror and say, "I see you. You are beautiful. Your worth is fixed and independent of anyone else's gaze."

Stop waiting for him to heal your past. That power lies only within you. ❤️

Clip Courtesy: Dil Dhadakne Do

24/11/2025

"I Thought It Was Just Food. I Was Wrong."
For years, I fought my weight. I tried every diet. I felt like a failure, asking myself: "Why am I the only one who can't control this? Why do I feel so heavy all the time?"

If you're reading this, please know: It's not your fault. Your struggle isn't a food problem; it's a symptom of deeper pain.

The Weight is a Shield
I finally realized the extra weight and the constant need to fill an emotional void was my brilliant, hurting Inner Child using my body for survival.

Here’s the truth about what that weight is doing for you:

🛡️ It's Protection: It’s an "insulation layer" built to keep the outside world and its criticism from getting too close to your heart. It makes you feel physically safe.

🔗 It Fills the Emptiness: That urge to eat? It's your deep emotional disconnection crying out. Food gives you a temporary sense of comfort and belonging that your heart is missing.

✨ It Makes You Visible: If you were invisible or unheard as a child, your body learns to grow to take up space, making you "noticiable" and "important."

You're not battling calories; you're battling unhealed wounds. You are not greedy; you are hurting.

You don't need a new diet; you need a gentle start to healing the story your body is telling. You deserve peace. ❤️

22/11/2025

A letter to the child inside me… the one who never stopped waiting for love, safety, and acceptance. 🤍
Today, I choose to hold you gently.

20/11/2025

Something in me softens when I’m with my favourite person.
My inner child comes out, smiling, trusting, glowing.
Some connections just heal you without trying 🥰💖

19/11/2025

When you meet your trauma with compassion, your inner child finally feels seen.
child

19/11/2025

18/11/2025

There is a younger version of you…
still standing in the places where you once felt small, scared, or unseen.
A child who learned to be strong too early.
A child who carried more than they ever should have.
And even today, that little one inside you waits quietly—
for someone to finally come back for them.
To hold them.
To tell them they didn’t deserve the pain.
To tell them it was never their fault.
If you’re reading this…
pause for a moment.
Breathe.
Place your hand on your heart.
That little you is still there.
Still waiting to be hugged.
Still waiting to be chosen.
And today, maybe for the first time…
you can choose them.
You can walk back into your own past
and give that small, innocent version of you
the love, protection, and softness they always needed.
Healing doesn’t begin with forgetting.
Healing begins with returning—
to the child who never stopped hoping
you’d come back.
🤍
Heal the child within.
Free the adult you’ve become.

14/11/2025

It’s moments like reading your feedback that truly light up my world ✨. Seriously, every message, every little reflection on your journey—it's the fuel that reminds me why I started this work. Thank you for letting me be a small part of your growth and for sharing your beautiful energy with me. You're the best part of this community. 🤍

07/11/2025

It’s moments like reading your feedback that truly light up my world. Seriously, every message, every little reflection on your journey—it's the fuel that reminds me why I started this work. Thank you for letting me be a small part of your growth and for sharing your beautiful energy with me. You're the best part of this community.

04/11/2025

💗 Heal Your Emotions with Bhartte Kapoor
🕊️ The Truth No One Told You

You’ve carried strength for so long, you forgot what softness feels like.
Healing doesn’t ask you to be stronger — it invites you to finally rest.
Your emotions are not too much — they are sacred whispers, asking to be seen.

🌸 Take a deep breath.
Place your hand on your heart.
Say softly: “I’m safe to feel.”

01/11/2025

“Your Inner Child Is Still Waiting to Be Held.”
Sometimes, healing isn’t about doing more — it’s about listening to the parts of you that were silenced.
Whisper to them:
“I see you. I love you. You’re safe now.”