The Life Trails

The Life Trails We provide guidance and counselling to all age groups.

“Remember, life is a collection of memories we create. 🤗
09/09/2024

“Remember, life is a collection of memories we create. 🤗

It’s okay to feel low some days.
28/07/2024

It’s okay to feel low some days.

In the moment of doubt, we often question ourselves and others, pondering misunderstandings and potential alternatives. ...
24/07/2024

In the moment of doubt, we often question ourselves and others, pondering misunderstandings and potential alternatives. Blame can easily surface, yet true understanding emerges from the interplay between us. When communication stalls, resentment can grow but fostering empathy and adapting together, we nurture a stronger bond.
Let’s embrace this journey of growth, learning from each other and sowing seeds of positive change.

Always remember 🤗
19/07/2024

Always remember 🤗

Emotions come and go like clouds in the sky. Acknowledge them,label what you feel and let them pass. Practice mindfulnes...
17/07/2024

Emotions come and go like clouds in the sky.
Acknowledge them,label what you feel and let them pass. Practice mindfulness to stay present and centered.

Grateful for the reminder🤗🙏🏼Keep good people close, even when you don’t need them. You might not realize their worth unt...
05/07/2024

Grateful for the reminder🤗🙏🏼
Keep good people close, even when you don’t need them. You might not realize their worth until it’s too late.

Take a moment to reflect on how social media affects our emotions and self perception. Identify those who genuinely upli...
03/07/2024

Take a moment to reflect on how social media affects our emotions and self perception. Identify those who genuinely uplift you and strengthen those connections.
Prioritise nurturing positive relationships and incorporating more of what brings happiness in our daily life.

Grateful for the reminder ☺️
28/06/2024

Grateful for the reminder ☺️

Gratitude is always my favorite. It gives me an opportunity to slow down and pay attention to the things that make me ha...
27/06/2024

Gratitude is always my favorite. It gives me an opportunity to slow down and pay attention to the things that make me happy, and to be thankful for the people and situations that have taught me life’s toughest lessons.

Here are a few gratitude prompts I’d like to share today, which might give you a spark.
All the best 👍

Another reminder with a deep meaning.
22/06/2024

Another reminder with a deep meaning.

Find your center and embrace the calm. Yoga is the path to inner balance, guiding us to connect mind, body and soul. Hap...
21/06/2024

Find your center and embrace the calm.
Yoga is the path to inner balance, guiding us to connect mind, body and soul.
Happy International Yoga Day 🧘‍♀️

“Remember, life is a collection of moments. Cherish the good, learn from the bad, and never stop appreciating the journe...
14/06/2024

“Remember, life is a collection of moments. Cherish the good, learn from the bad, and never stop appreciating the journey. 🤗

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Gurgaon

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