Physio24 Healthcare

26/01/2023

Freedom of thought, strength in our convictions and pride in our heritage. Let’s salute our brave martyrs on Republic Day. Happy Republic Day!

14/01/2023

Happy lohri to all of you,

19/10/2022

05/10/2022

As Medical professionals, let's pray to always eradicate the evil of disease from our community and give our best to help the needy. Happy Dussehra!

15/09/2022

Consultant Physiotherapist in Noida
For sports injuries clinic
Full time
Education
Bachelor's Degree
Job Summary
Physiotherapists (for home visits)
Qualification: BPT/ MPT
Registration: IAP or Any State

26/01/2021

I wish you a very Happy Republic Day 2021! Let us spend some time today in the reflection of the true heroes of India who sacrificed their lives to give us freedom.

01/07/2020

Happy Doctor's Day

24/05/2020

to all of you, lots of love and hope to spread 🥰😊🙏

24/01/2020

Tips on Helping with an Acute pain & Muskulo-Skeletal Injury

Some helpful tips to help yourself after an injury whether suffered from a fall, sports injury or at work.

Try these four steps:

R – Try Resting the injured area for approximately 48 hours

I – Use Ice on the swelled area for about 20 minutes at a time, several times a day.

C – Compress the area to reduce swelling (a mild compress)

E – Elevate the injured area about 15cm or slightly more above the heart.

Using these helpful tips will help reduce the inflammation and swelling which will in turn help with pain. Depending on the injury one may want to follow up with physiotherapy to promote quicker healing, injury management and to help restore any lost range of motion.

Contact our team of therapists to find out more about the RICE method of treating acute injuries at Physio24 healthcare 8920949890 or
www.thephysio24.co.in