24/09/2025
Humare jamane mein aisa nahi hota tha.”
We’ve all heard it—sometimes with pride, sometimes with judgment. But let’s be real: struggles like anxiety, stress, trauma, and burnout aren’t new. They’ve always existed.
The only difference? Awareness.
Today, we talk about it, we question it, and suddenly that visibility is labeled as weakness.
💭 So, are millennials and Gen Z fragile? Or are they just brave enough to confront emotions older generations silently endured?
When we dismiss struggles with “in our time, this didn’t happen,” we:
❌ Erase real experiences
❌ Reinforce stigma
❌ Stop people from growing
The truth is uncomfortable—life has never been easy. Real strength isn’t about denial. It’s about awareness, empathy, and adaptability.
✨ Strength = Facing challenges, not hiding them.
✨ Resilience = Learning and evolving, not suppressing.
So next time someone says “humare jamane mein…” remember—
It’s not about generations. It’s about mindsets that refuse to grow.
Let’s stop glorifying the past and start valuing emotional intelligence, mental health, and self-awareness. Because the world isn’t easier today—it’s just different. And how we respond is what defines resilience. 🌱
