A day-care/drop-in deaddiction centre that provides a safe and nurturing environment for everyone in recovery from substance abuse.
Reboot Wellness has created an ecosystem for addressing all kinds of lifestyle-related problems like depression, anxiety, insomnia / sleep disorder, as well as overcoming all kind of addictions like alcohol, cigarette, to***co and drugs.
17/12/2024
Mental health is important for everyone and despite knowing this fact, some of us know very little about our own mental health.
Our thrive together program has been carefully curated for one and allđŤś
Imagine a large, woven matâstrong, colorful, and expansive. Each thread represents a person, their experiences, and the unique strengths they bring to their communities. The mat is only as strong as its weave; when one thread frays, the entire structure weakens.
This workshop is about weaving that mat together, where everyone can stand, find strength, and support one another. Itâs a place where you learn to:
⢠Strengthen your thread with emotional resilience and self-care.
⢠Recognize and support othersâ threads by understanding mental health challenges.
⢠Weave connections that foster empathy, inclusion, and a shared sense of well-being.
Switch your notifications on because we are not only back with
âTHRIVE TOGETHER 3.0â
But, itâs going to be bigger and better
STAY TUNED for more details and book your slot nowđŤś
20/11/2024
FREE WORKSHOP FOR YOU!!
Join us tomorrow at 6:00pm for some interesting conversations with Dr Sneha Sharma, a renowned psychiatrist.
DM us for the link nowđŤś
Limited slots available
[psychiatrist, mental health awareness, free workshop, therapist tribe]
22/10/2024
Every story has two sidesâare you ready to Flip the Story? đâ¨
A journey of fresh perspectives, untold truths, and transformative insights is on its way!
Pre order now and
Hereâs a bit about the book:
Flip The Story is a refreshing read created by the dynamic duo behind Reboot Wellness, a leading mental health set-up with clients across the globe. Astha Ahluwalia, a well-known counselling psychologist, and Saloni Malhotra, an accomplished entrepreneur, join forces in this book to show how changing the stories we tell ourselves can transform our lives.
They understand that the narratives we carry are powerfulâthey can lift us up or keep us stuck. Through relatable fables, parables, and everyday wisdom, Flip The Story offers practical insights on how to turn those stories around, helping you to see challenges in a new light and take control of your journey
This book is your go-to guide for making simple, yet profound changes in how you view your life, empowering you to create the future you truly want.
â
19/10/2024
Super exciting announcement from us :)
Our first book, Flip The Story is available on pre-order!
Each of us needs to become the main character of our own lifeâ and for that the story we tell ourselves is the most important. The book picks tough emotions we all face and shares tools and techniques that help in flipping our narrative and taking control . đŞâ¨
Flip The Story is a refreshing read created by the dynamic duo behind Reboot Wellness, a leading mental health set-up with clients across the globe. Astha Ahluwalia, a well-known counselling psychologist, and Saloni Malhotra, an accomplished entrepreneur, join forces in this book to show how changin...
18/10/2024
âCharity and social work arenât complete without addressing mental healthâbecause healing isnât just physical, itâs emotional too. Mental health matters for everyone, no matter who you are or where you come from. đ
[mental health matters, mental health for all, Social work, help others, NGO, counselling, break the stigma]
10/10/2024
Taking care of our mental health is not just an option anymore. Itâs a priority!
We are surrounded by psychological principles which starts from when we are born till the day we die.
This month, Reboot wellness will address how even the smallest action we take affects us in our daily lives.
Stay tuned to know more
[ mental health matters , mental health for all, therapy, psychology, mental health day, 10th October]
08/10/2024
Reboot wellness has joined hands with under our mental health campaign âreboot to life: mental health for allâ. We want to dive in and understand the intricacies of how playing with toys affects a childâs mental health! And believe us, it affects to a large extent!!
Stay tuned to know moreâ¤ď¸
03/10/2024
The death of a young person ripples through a community like a pebble dropped in a pond. While the initial and most profound impact is felt by the family and those closest to the individual, the effects extend outward, touching friends, witnesses, first responders, treatment providers, and colleagues. Deaths by Su***de- a major national public health issue!!! Our Chief Psychologist and Co-Founder in A conversation with Shweta Punj of to break the stigma and the silence along with Ms Neha Kripal
Do you ever feel like you are unable to communicate with others properly? Do you ever feel like you end up hurting others even when you donât intend to?
If your answer is yes,
Then this program is FOR YOU!!
This program is designed for all those people who struggle to manage their own emotions. This program is for all those people who deal with people on a daily basis.
JOIN OUR PROGRAM TODAY!
Link is in our website : reboot-wellness.com
13/09/2024
05/09/2024
Thrive Together: Where Knowledge Meets Growth đ
The Thrive Together program helps you interact with the world in a more mindful and effective way, empowering you with the tools to better support those around you.
Hereâs what youâll gain:
â Mindfully manage difficult situations and help others regulate their emotions
â Identify signs of distress early and offer thoughtful, empathetic support
â Build rapport and practice active listening to connect on a deeper level
â Develop a counselorâs mindset with skills like reflection and effective questioning
â Understand emotions deeply and guide others through them with confidence
Learn from expert counselors who have supported 5,000+ individuals and explore real-life case studies to see these skills in action.
đJoin us before Sep 15 to start your journey of growth and empowerment! Sign up today!
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Reboot Wellness has created an ecosystem for addressing all kinds of lifestyle-related problems, substance abuse and addiction. We act as an interventionist, by bringing together experts from fields of medicine, psychology and motivational groups. Reboot facilitates complete recovery, starting from medical consultation to counseling support and post-recovery, peer group motivation. We aim to provide wellness through long term healing and build positive hope for individuals and their families.
Reboot Wellness provides treatment of all kinds of lifestyle diseases like depression, anxiety, insomnia / sleep disorder, and many more, as well as overcoming all kind of addictions like alcohol, cigarette, to***co and party drugs.
Our approach at Reboot Wellness is scientifically designed with a holistic and personalized approach towards care of each client.
Since lifestyle diseases and addiction cases require continuing care, the availability of an out-patient facility at Reboot helps especially for working professionals, students and people with an ongoing day schedule.
We offer a range of services with varying intensities and duration to meet the clinical as well as psychological needs of each individual, without disrupting their ongoing day-to-day work routine.
At Reboot, medical consultation combined with counselling support based treatment method gets results that last for long term. We are known for:
All under one roofâ A unique combination of medical consultation and counselling support.
Out-patient care â You donât have to stop everything in life for overcoming an addition problem. Our programs are designed in a way that these can be undertaken alongside your regular day-to-day work schedules.
Specialized programs â Time focused, specialized programs for issues like Smoking, Alcohol and Sleep.
Experts on board â We have a team of leading professionals from each relevant field on board.
Support programs for children and corporate â We have specifically designed programs for Children and corporate.
Concerned about yourself or a loved one?
Call us for a quick discussion at 0124 456 9 456
Or send us your details and weâll get in touch with you for help.
