Ksd Fitness Centre&Dance Academy

11/05/2021

Let's fight with covid boost your metabolism..Book your yoga session free at zoom app and spcl classes available to my ksd fitness centre clients..

12/06/2020

28/04/2020

Mountain climbing-40×6 Lunges-60 each leg Jumping jack-50×5set high knees-50×6set pushup-10×5 burpees-15×5set Crunches half-40×5-full-40×5 Plank-4mint Squats-80 Lunges-60 each leg.. 2 week challenge. 💪💪💪

02/02/2019

Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat than the yolk. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites. They are a source of fat soluble vitamins A, D, E and K and lecithin - the compound that enables emulsification in recipes such as hollandaise or mayonnaise..

23/05/2018

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12/05/2018

07/05/2018

Lots of positive vibes at Naturopathy seminar ... ... ...
there is no end of learning..😍😍 @ Pragati Maidan

02/05/2018

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27/04/2018

LOSE YOUR WEIGHT, NOT YOUR CHARM!
Hello! 😃
Want to know about healthy Weight Loss/ Gain and Management through Good Nutrition only such a way that you look and feel younger? 😃
Yes! It's possible now at your doorstep! For people of all ages and all places! 😃
For your free health counselling, contact-8802616932 8368679643