Dr. Vikas Goyal

Dr. Vikas Goyal Dr. Vikas Goyal is a highly experienced medical professional with a 15 years of experience

A new year doesn’t mean everything changes overnight,but it gives us a fresh chance to try again —to heal, to grow, to b...
01/01/2026

A new year doesn’t mean everything changes overnight,
but it gives us a fresh chance to try again —
to heal, to grow, to believe, and to move forward with hope.
Let 2026 be the year of better health, stronger relationships,
peaceful minds, and fulfilled dreams.
Leave behind fear, doubt, and pain —
and step into confidence, clarity, and positivity.

Happy New Year to you and your loved ones.

A season of love, gratitude, and togetherness that reminds us to slow down and appreciate what truly matters. As lights ...
25/12/2025

A season of love, gratitude, and togetherness that reminds us to slow down and appreciate what truly matters. As lights glow brighter and hearts feel warmer, may this Christmas bring peace to your soul, joy to your home, and hope for a beautiful tomorrow.

Let this festive season be a reminder to spread kindness, share smiles, and create moments that turn into lifelong memories. Whether you’re celebrating with family, friends, or simply taking a moment for yourself — may your Christmas be filled with warmth, laughter, and endless blessings.

Wishing you love, good health, success, and happiness today and always..

शहर की बदतर होती जा रही हवा की गुणवत्ता का लोगों के हृदय पर पड़ रहा है असर” — this insightful article by Dr. Vikash Goya...
23/12/2025

शहर की बदतर होती जा रही हवा की गुणवत्ता का लोगों के हृदय पर पड़ रहा है असर” — this insightful article by Dr. Vikash Goyal has been published in Anupam Sandesh newspaper (Page 4, 2nd coverage). In the article, Dr. Goyal explains how deteriorating air quality is increasingly impacting heart health, raising the risk of cardiovascular diseases, especially among vulnerable populations. His expert insights emphasize the urgent need for awareness, preventive care, and timely medical consultation..
CardiologyAwareness
PublicHealth

We are proud to share that we have secured print media coverage in The Times of India on the report highlighting “City r...
18/12/2025

We are proud to share that we have secured print media coverage in The Times of India on the report highlighting “City records very poor AQI for the second day in a row.” This coverage helps amplify awareness about rising air pollution levels and their serious impact on public health. Being featured in a leading national daily reinforces the importance of informed discussions, timely action, and collective responsibility toward improving air quality..

Lions Club and Gurgaon Vyapar Mandal (R), in association with Paras Health, are organizing a Free Health Checkup & Blood...
18/12/2025

Lions Club and Gurgaon Vyapar Mandal (R), in association with Paras Health, are organizing a Free Health Checkup & Blood Donation Camp, with Dainik Jagran Group, Gurugram as the media partner and Paras Health, Lions Blood Bank, and Jain Diagnostics as health service partners. The camp will offer consultations with General Physician, Cardiologist, Pulmonologist, Eye Specialist, and Dental Specialist, with all services provided in collaboration with Paras Hospital, Gurugram. Free medicines will be distributed by Gurgaon Vyapar Mandal, free blood tests will be conducted by Jain Diagnostics, and a blood donation camp will be organized by Lions Blood Bank. The camp will be held on Friday, 19th December 2025, from 10:00 AM to 2:00 PM at Sankat Mochan Dham, Ramleela Ground, Sadar Bazaar, Gurugram-122001. Everyone is requested to participate in this health awareness initiative, get their health checked, and donate blood to help save lives. Please invite your family and friends to be part of this noble cause..

लायंस क्लब एवं गुड़गांव व्यापार मंडल के संयुक्त तत्वावधान में, पारस हेल्थ के सहयोग से एक फ्री हेल्थ चेकअप एवं रक्त जाँच ...
18/12/2025

लायंस क्लब एवं गुड़गांव व्यापार मंडल के संयुक्त तत्वावधान में, पारस हेल्थ के सहयोग से एक फ्री हेल्थ चेकअप एवं रक्त जाँच शिविर का आयोजन किया जा रहा है। इस स्वास्थ्य शिविर में सामान्य चिकित्सक, हृदय रोग, फुफ्फुसीय रोग, नेत्र रोग एवं दंत रोग से संबंधित परामर्श सुविधाएँ उपलब्ध होंगी। सभी चिकित्सा सेवाएँ पारस हॉस्पिटल, गुरुग्राम के सहयोग से प्रदान की जाएँगी। शिविर में फ्री दवाइयाँ गुड़गांव व्यापार मंडल द्वारा, फ्री रक्त जाँच जैन डायग्नोस्टिक द्वारा एवं रक्तदान शिविर लायन ब्लड बैंक के माध्यम से आयोजित किया जाएगा। यह शिविर दिनांक 19 दिसम्बर 2025, शुक्रवार, समय सुबह 10 बजे से दोपहर 2 बजे तक, स्थान: संकट मोचन धाम, रामलीला ग्राउण्ड, सदर बाजार, गुरुग्राम-122001 में आयोजित होगा। आप सभी से अनुरोध है कि इस स्वास्थ्य जागरूकता अभियान में भाग लें, अपनी सेहत की जाँच करवाएँ और रक्तदान करके किसी की ज़िंदगी बचाने में योगदान दें। कृपया अपने परिवार एवं मित्रों को भी इस शिविर में आने के लिए आमंत्रित करें।
गुड़गांव व्यापार मंडल (रजिस्टर्ड), गुरुग्राम.

09/12/2025

Best Time for Brisk Walking? | 20-Minute Rule to Prevent Heart Blockage Explained

Discover the best time for exercise and brisk walking to keep your heart healthy.
Whether you walk in the morning, evening, or anytime, the real game-changer is 20 minutes of daily brisk walking — the kind that makes you sweat and boosts your heart health.

In this video, we discuss:
✔ Why timing doesn’t matter — consistency does
✔ What real brisk walking means
✔ Should you walk before or after meals?
✔ Safety tips for rainy, winter & summer seasons
✔ When to avoid outdoor walking (pollution, extreme weather)
✔ Home cardio alternatives if you can’t go out

A simple 20-minute brisk walk daily can significantly reduce your chances of developing heart blockages. Start today. Stay consistent. Stay heart-healthy.

Thank you for watching!

Cold baths in winter can have both benefits and risks, especially for those with heart conditions. Sudden exposure to co...
01/12/2025

Cold baths in winter can have both benefits and risks, especially for those with heart conditions. Sudden exposure to cold water causes an abrupt increase in heart rate, blood pressure, and vascular resistance, putting extra strain on the heart. Although brief cold exposure may support metabolism and reduce inflammation, it also significantly increases cardiac workload, making it potentially dangerous for individuals with coronary artery disease (CAD), arrhythmias, or heart failure.
For safer practice, always reduce the water temperature gradually, keep the exposure short, and avoid cold baths right after heavy meals or intense exercise. People with unstable heart conditions should strictly avoid cold exposure.
Protect your heart—book a pre-exposure cardiac check-up before starting cold therapy..
Dr. Vikash Goyal

Heart bypass surgery offers several life-changing benefits for patients with severe coronary artery disease. It helps re...
01/12/2025

Heart bypass surgery offers several life-changing benefits for patients with severe coronary artery disease. It helps restore proper blood flow to the heart, ensuring that the heart muscles receive enough oxygen to function efficiently. Many patients experience a noticeable improvement in their quality of life, including better stamina and reduced chest pain. Most importantly, the procedure significantly reduces the risk of future heart attacks and provides long-term relief from symptoms that limit daily activities. In advanced or critical cases, heart bypass surgery also enhances survival, offering patients a safer and healthier future.
If you or your loved one is experiencing heart-related symptoms, consult our cardiologist for timely evaluation and expert care..
Dr. Vikash Goyal

Pericarditis is a condition where the membrane surrounding the heart becomes swollen or inflamed, most commonly due to a...
22/11/2025

Pericarditis is a condition where the membrane surrounding the heart becomes swollen or inflamed, most commonly due to a viral infection or as a complication after a heart attack. This inflammation can cause sharp chest pain, discomfort, and difficulty breathing, often worsening when lying down or taking deep breaths. Early diagnosis and proper management are important to prevent complications, so consulting a Cardiologist is essential for the best treatment options and guidance.

Dr. Vikash Goyal
 

Spreading awareness, encouraging better health.Our Free Camp offered expert consultations and important diagnostic tests...
17/11/2025

Spreading awareness, encouraging better health.
Our Free Camp offered expert consultations and important diagnostic tests—absolutely free.
Together for a healthier tomorrow..
Dr. Vikash Goyal
 

On World Diabetes Day, let’s choose awareness, prevention, and a healthier tomorrow. Your lifestyle today can change you...
14/11/2025

On World Diabetes Day, let’s choose awareness, prevention, and a healthier tomorrow. Your lifestyle today can change your future.

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Apollo Sugar Clinic, 2nd Floor, Golf Course Road, Road, Street Number 48, DLF Phase 1
Gurugram
122002

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