Sammini Healings

18/07/2025

Giving Yourself the Validation You Begged Others For

She spent years waiting for someone to say it:
"You’re enough."
"You matter."
"You’re doing great."

But that recognition never came from the people she kept shrinking for.
The more she twisted herself to fit, the more invisible she felt.

Until one day, she stopped waiting. She looked in the mirror, and became the voice she needed all along.

"I see you."
"I’m proud of you."
"You’re already enough."

Healing didn’t come from finally being chosen. It came from finally choosing herself.

If you've ever begged for love with your silence, your overexplaining,
your overgiving — this is your reminder: You don’t need their approval to belong to yourself.

Have you started validating yourself, too?
Leave a “me too” or a ❤️ in the comments if this speaks to you.

Ready to break the cycle and reconnect with your own worth?
DM me to book a 1:1 session or learn more.
You’re allowed to take up space — fully.

[selflove, validation, healingjourney, innerchildhealing, emotionalgrowth, selfworth, boundaries, peoplepleasing, selfacceptance, selfcompassion, reparenting, worthiness, selfcare, gentlehealing, emotionalwellness, womenempowerment, lifecoach, growthjourney, selfrespect, youareenough]

11/07/2025

She Thought She Had to Overgive to Be Loved

She thought giving more would keep her safe. That saying yes—even when she meant no—would make her worthy. But all it did was make her disappear. This story isn’t just hers. It belongs to all of us who’ve believed love must be earned. Who’ve overfunctioned, overexplained, and overextended—just to feel seen. If you’ve ever felt that love meant breaking yourself to belong—read this slowly. You’re not alone.

Has this been part of your story too? Drop a “yes” or a ❤️ if it resonates.

Ready to stop overgiving and start honoring yourself? DM me to book a 1:1 session or learn more. Let’s rewrite the pattern, together.

[selflove, boundaries, overgiving, selfrespect, healingjourney, innerpeace, burnout, peoplepleasing, emotionalwellness, selfworth, consciousrelationships, womencoaching, empowerment, mindsetshift, growthjourney, lifecoach, 1on1coaching, restisproductive, chooseyourself, selfcare]

05/07/2025

🌙 Ekadashi Fasting: Ancient Practice, Modern Benefits ✨

Ekadashi isn't just about skipping a meal — it's a sacred pause for your body, mind, and soul. Observed on the 11th lunar day, it aligns us with the moon's energy, offering a chance to reset and reconnect.

This simple fast—often without grains or heavy foods—has deep roots in spiritual discipline. But science now supports its healing power too:

🧠 Mental clarity: Fasting boosts brain function and focus through increased BDNF.
🧬 Cellular detox: It activates autophagy — your body’s way of cleaning damaged cells.
🩸 Blood sugar balance: It improves insulin sensitivity, reducing the risk of diabetes.
🫀 Digestive reset: Less food = less stress on the gut and liver, giving them time to restore.

But perhaps the biggest benefit? Stillness. Awareness. Simplicity.
A moment in the month where we choose mindfulness over mindless habits.

✨ The next Ekadashi falls on 6th July — a perfect opportunity to try fasting with intention, prayer, and peace.

Will you observe this one?

[ekadashi, fasting, lunar cycle, detox, spiritual wellness, mental clarity, gut health, ayurveda, intermittent fasting, holistic healing, moon energy, sattvic living, body mind soul, mindfulness, vedic lifestyle]

02/07/2025

She thought choosing herself meant letting others down.
For years, she said yes to everything—except her own needs.
Until the silence taught her otherwise.

This story isn’t just hers.
It belongs to so many of us who’ve been afraid to take up space,
to rest without guilt,
to love ourselves out loud.

If you’ve ever felt selfish for choosing yourself—
Read this slowly. You’re not alone.

✨
Has this been part of your journey too?
Share a “yes” or a ❤️ if it resonates.

💬 Ready to rewrite your story and reclaim your peace?
DM me to book a 1:1 session or learn more. Let’s walk this path together.

[healing, selflove, boundaries, selfrespect, mentalhealth, burnout, peoplepleasing, emotionalwellness, innerpeace, selfworth, empowerment, womencoaching, mindsetshift, growthjourney, lifecoach, 1on1coaching, chooseyourself, selfcare, selfhealing]

29/06/2025

17/03/2025

🌿 Are you feeling stuck, overwhelmed, or weighed down by stress & clutter?

The Chaitra Reset Challenge is your 30-day journey to detox, realign, and renew—physically, mentally & spiritually. Just as nature renews in Chaitra, this is your time to release what no longer serves you and invite fresh energy into your life.

✨ The Chaitra Reset is here to help you:

✅ Cleanse & detox your mind, body & space
✅ Let go of stress, clutter & negativity
✅ Align your energy for renewal & abundance
🌕 BONUS – Full & New Moon Meditation for deep energetic shifts

💫 What You’ll Receive Daily on WhatsApp:

📩 Daily Motivation & Guidance – Stay aligned with your self-care journey

📝 Journal Prompts – Gain clarity & deepen self-awareness

🎯 Mini Challenges – Simple self-care & detox actions

💆‍♀️ Energy Exercises – Breathing & mindfulness practices

🌟 Daily Affirmations – Strengthen your mindset

💡 Self-Care Tips – Small shifts, big impact

📌 Engagement & Reflection – Connect & grow with the community

🌕 Full & New Moon Meditations – Harness the lunar cycles for renewal, manifestation & deep healing

📆 Starts March 25, 2025 | Online (WhatsApp)

💰 Limited-Time Offer: INR 999 (Originally 2100/-!)

🚀 Limited Spots Available! DM "RESET" NOW to claim your spot and start fresh!

🌸 Drop a 🌿 in the comments if you're ready for a powerful transformation!

[self-care, energy detox, healing journey, spiritual reset, self-love, guided meditation, emotional healing, manifestation, moon rituals, full moon meditation, new moon energy, transformation, personal growth, new beginnings, high vibration, wellness]

11/03/2025

Angel messages in the number sequences you’ll most commonly see on a digital clock, though you may also see them elsewhere.

Angels are talkng to you when you notice double and triple numbers on the clock.
IThey are looking for your attention in some way. These series of numbers
describe your current energetic frequency and the course of your journey.

05/02/2025

✨ Letting Go of Fear with EFT ✨

Fear of the unknown can feel overwhelming, but you have the power to release it! Through EFT tapping, you can shift from anxiety to confidence, from doubt to trust. 🌿💫

Try this simple tapping sequence:
👉 Acknowledge your fear
👉 Tap through the points
👉 Shift into courage and trust

Repeat: “I release fear and embrace courage. I am safe, strong, and supported.” 💖

Ready to transform fear into empowerment? Tap along and let me know how you feel in the comments! ⬇️✨

12/12/2024

✨ Unlock the Power of the 12:12 Portal ✨
🌌 A Transformative Meditation Experience 🌌

The 12:12 Portal isn’t just another date—it’s a cosmic event, a POWERFUL gateway to transformation, alignment, and spiritual awakening.

Step into the sacred energy of this unique moment—a window to elevated vibrations and divine insights. Align with the cosmic rhythms of the universe and:
🌀 Let go of old patterns holding you back
🌟 Embrace your highest potential
💫 Welcome divine light and wisdom into your life

This isn’t for everyone—it’s for YOU, the one ready to step into their highest self. Are you ready to make it happen? 🚀

🌀 Align. Awaken. Transform.
Let the energy of the 12:12 portal illuminate your path.

Are you ready to embrace this sacred opportunity?
Join us for this empowering meditation and take the next step in your spiritual journey.

📩 DM to Register
💸 Energy Exchange: ₹369
⏰ Time: 9:30 PM Tonight on 12th December 2024

🌟 The 12:12 portal awaits. Step into the light. 🌟

10/11/2024

🌌✨ Step into the Transformative 11:11 Portal Meditation ✨🌌

Join us on November 11th at 9:30 PM for a FREE meditation session designed to align you with the powerful energies of the 11:11 portal. This sacred day in the spiritual calendar opens a gateway for profound insights, alignment, and manifestation. It's a unique opportunity to tap into elevated energies, embrace new beginnings, and set powerful intentions for your future. 🌠💫

✨ Why Join the 11:11 Meditation? Unlock your higher consciousness, gain clarity, and connect with the flow of synchronicity. Whether you’re seeking inner peace, personal growth, or a deeper spiritual connection, this meditation is crafted to help you access the full potential of the 11:11 portal.

🕊️ What to Expect:

Guided Meditation to amplify your intentions and align with higher vibrations

Intention-Setting Ritual to manifest your desires with clarity and purpose

Breathwork & Visualization exercises to enhance focus and ground yourself in the present moment

Align your heart, mind, and spirit with the transformative energies of 11:11. Let the universe guide you on this day of magical possibilities!

Save Your Spot Now and step into a moment of deep connection, awakening, and purposeful manifestation. ✨ DM Now to Sign Up and Receive the Meet Link!

Guided by Ashwini Bhave - Psychologist & Energy Healer Practitioner with over 24 years of experience 🌿

#11:11Portal

31/10/2024

Happy Diwali! May this festival of lights bring joy, prosperity, and warmth to your home and illuminate your life with endless blessings. Wishing you and your loved ones a sparkling Diwali filled with love, happiness, and success.

15/10/2024

🌕 𝐊𝐨𝐣𝐚𝐠𝐚𝐫𝐢 𝐏𝐨𝐮𝐫𝐧𝐢𝐦𝐚 𝐎𝐧𝐥𝐢𝐧𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧: 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐇𝐞𝐚𝐥𝐢𝐧𝐠, 𝐏𝐞𝐚𝐜𝐞, 𝐚𝐧𝐝 𝐀𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 🌕

✨ Date: Sharad Purnima Night - 16 Oct 2024
✨ Time: 9:30 pm (Virtual Session)

🌙 𝐽𝑜𝑖𝑛 𝑢𝑠 𝑓𝑜𝑟 𝑎𝑛 𝑜𝑛𝑙𝑖𝑛𝑒 𝑡𝑟𝑎𝑛𝑠𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑣𝑒 𝑚𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛 𝑡ℎ𝑖𝑠 𝐾𝑜𝑗𝑎𝑔𝑎𝑟𝑖 𝑃𝑜𝑢𝑟𝑛𝑖𝑚𝑎!🌙

On this sacred full moon night, immerse yourself in a guided meditation designed to heal, restore, and manifest abundance. Let the moon’s healing energy align your mind, body, and soul.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐄𝐱𝐩𝐞𝐜𝐭:

✨ Virtual Moonlight Visualization: Experience a deep, guided visualization as we channel the moon’s powerful energy into every cell of your body for healing and peace.

✨ Goddess Lakshmi Invocation: Invoke the blessings of Goddess Lakshmi for wealth, joy, and prosperity through affirmations and guided intentions.

✨ Emotional Healing Meditation: Release emotional blockages, past burdens, and limiting beliefs in a soothing process to welcome new beginnings.

✨ Manifestation Ritual: Create your personal abundance intention and align with prosperity through focused visualization.

✨ Affirmations for Recovery & Abundance: Rewire your thoughts with affirmations to embrace health, peace, and wealth.

𝐖𝐡𝐲 𝐉𝐨𝐢𝐧 𝐓𝐡𝐢𝐬 𝐎𝐧𝐥𝐢𝐧𝐞 𝐒𝐞𝐬𝐬𝐢𝐨𝐧?

🌟 Connect with the most powerful full moon energy of the year—no matter where you are.

🌟 Heal emotional and physical burdens by tapping into the moon’s calming energy.

🌟 Manifest abundance and prosperity with our guided rituals.

🌟 Feel rejuvenated and restored, all from the comfort of your home.

𝐇𝐨𝐰 𝐭𝐨 𝐉𝐨𝐢𝐧:

📥 DM to Register now and receive the Meet link and instructions for the session.

🌕 𝐃𝐨𝐧’𝐭 𝐌𝐢𝐬𝐬 𝐓𝐡𝐢𝐬 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐎𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲!

Heal deeply, align with abundance, and awaken peace within you during this Kojagari Pournima online meditation.

Whether you join from home or sit by your window under the moonlight, the energy of this night will embrace and uplift you.

✨ 𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐘𝐨𝐮𝐫 𝐒𝐩𝐨𝐭 𝐓𝐨𝐝𝐚𝐲! ✨

Let the moonlight guide your way to healing, peace, and prosperity.