Turning point

02/12/2025

Anxiety can show up in life in may different ways. Keep a watchful eye on yourself and anyone near you who’s may be suffering for the same. It’s always good to take help and meet a mental health professional .

02/12/2025

I just love this one. what do you think ?

01/12/2025

What do you think?

30/11/2025

Screen is just an example. There are so many other things that have become normal now , but in reality may not be natural or healthy. Reflect on your life and think about all the things that turn out to be unnatural , but are considered normal.

30/11/2025

Perfect is but a myth. There is nothing called as perfect as perfect is very subjective. For a mother, whose child cannot run a marathon s still perfect, for a husband whose wife is a home maker is still perfect. Choose your perfect and love it.

29/11/2025

29/11/2025

Learn to recognise the physical symptoms in your body. Learn to hear what’s your body is saying. You may feel that certain things do not matter or impact us, but in reality, your body is telling you that it matters. Take help when needed and take help when required. It is always helpful.

28/11/2025

27/11/2025

Donot ever underestimate your role as a mother. You are the pivot of the house, the anchor for your child. Look after yourself so that you can be more regulated to respond to the needs of your child. It’s called conscious parenting and self care.

26/11/2025

It’s all in the attitude. It’s all in the mind. We can change our mindset and our way to think #

25/11/2025

These simple hacks are only suggested to give temporary relief. They are not a replacement for therapy. Try these techniques for temporary relief and reach out for help to heal from trauma. Sessions are available both online and offline.

24/11/2025

Be very mindful when you talk to anyone. Words can mean a lot, while doing a lot of damage. You may just say something as a joke, that may hurt someone Dee with in. Be mindful of what you say and how you say.