MINDSPEAK Counselling and Mental Health Services

MINDSPEAK Counselling and Mental Health Services MINDSPEAK is an independent practice providing specialist clinical and counselling psychology service

Raising emotionally strong kids doesn’t always need big lessons. 🌿It’s the small, everyday moments that make the differe...
18/09/2025

Raising emotionally strong kids doesn’t always need big lessons. 🌿
It’s the small, everyday moments that make the difference.

Here are a few mini activities you can try at home to help your child build self-awareness, empathy, and problem-solving skills. 💛

✨ Save this post as a reminder for those little daily practices.

IQ may help children score well — but EQ helps them live well. 🌿From problem-solving to resilience and empathy, emotiona...
14/09/2025

IQ may help children score well — but EQ helps them live well. 🌿

From problem-solving to resilience and empathy, emotional intelligence shapes how kids grow and thrive.

That’s what EQ & You is all about 💛

Follow for more insights on raising emotionally strong kids.

Today, on World Su***de Prevention Day, we pause to remind you: your struggles do not define your worth, and reaching ou...
10/09/2025

Today, on World Su***de Prevention Day, we pause to remind you: your struggles do not define your worth, and reaching out is not weakness its strength🤍

This is a note to anyone carrying heavy feelings in silence: you are not alone, and help is always within reach.

Let’s keep building a world where it feels safe to talk about mental health, seek support, and hold space for one another. 🌿

Share this post you never know who might need to see it today. 🌼

🎗 #2025

Sometimes the most productive thing you can do… is pause. 🌿Taking a break doesn’t mean you’re falling behind. It means y...
06/09/2025

Sometimes the most productive thing you can do… is pause. 🌿
Taking a break doesn’t mean you’re falling behind. It means you’re giving your mind the space it needs to breathe, reset, and restore balance.

Here’s your gentle reminder: breaks aren’t a luxury, they’re a part of care💛

Follow for more mindful reminders

Healing doesn’t always look like a big breakthrough🌿Sometimes, it’s the subtle shifts, the way you pause before reacting...
03/09/2025

Healing doesn’t always look like a big breakthrough🌿
Sometimes, it’s the subtle shifts, the way you pause before reacting, the courage to share a little more, or the relief of feeling lighter after a session.

Follow for more insights and reminders on mental health 🌼



Have you experienced any of these in your own journey?

Intentional parenting > perfect parenting. Because presence matters more than perfection.✨
27/08/2025

Intentional parenting > perfect parenting. Because presence matters more than perfection.✨

You don’t need the whole roadmap to keep moving forward. Sometimes, it’s enough to just take the next step one choice, o...
22/08/2025

You don’t need the whole roadmap to keep moving forward. Sometimes, it’s enough to just take the next step one choice, one moment at a time🤍

What’s the “next step” you’re taking for yourself today?✨

Life has its own way of teaching us lessons sometimes gentle, sometimes tough, always meaningful🤍At MindSpeak, we believ...
18/08/2025

Life has its own way of teaching us lessons sometimes gentle, sometimes tough, always meaningful🤍

At MindSpeak, we believe in creating safe spaces where children, parents, and caregivers can learn, grow, and heal together✨

Because growth is never finished, and that’s the beauty of it🤍

On 26th July, in collaboration with The Modernites Trust, we hosted an in-person workshop “Stronger Inside” for teens to...
12/08/2025

On 26th July, in collaboration with The Modernites Trust, we hosted an in-person workshop “Stronger Inside” for teens to explore their emotions, understand themselves better, and gain tools to navigate life with confidence✨

Because when we nurture emotional strength early on, we set the foundation for a lifetime of resilience. 💛

Children don’t just remember what we do they remember how we make them feel✨That’s why emotional safety, mindful communi...
04/08/2025

Children don’t just remember what we do they remember how we make them feel✨

That’s why emotional safety, mindful communication, and secure connections matter.
At MindSpeak, we help build emotionally attuned environments for children at home, at school, and everywhere in between💛

From “EQ & You” to parenting workshops we’re here to support the adults who shape young minds😇

We recently hosted an online workshop for the teachers and principal at The Shri Ram Wonder Years on understanding and c...
02/08/2025

We recently hosted an online workshop for the teachers and principal at The Shri Ram Wonder Years on understanding and communicating safe, unsafe & unwanted touches to children.

Because safety begins with awareness and the right tools.💛

We recently hosted a workshop designed for nannies to help them understand child development, respond to emotional needs...
28/07/2025

We recently hosted a workshop designed for nannies to help them understand child development, respond to emotional needs with sensitivity, and handle everyday situations with confidence.

Because informed caregivers create safer, more supportive environments for children💛

Follow us for updates on upcoming workshops✨

Address

Gurugram
122003

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 6pm

Telephone

+917217612149

Website

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