YogYogi

23/01/2021

What is Kriya? - Deidre Norman
https://www.deidrenorman.com/post/what-is-kriya?fbclid=IwAR0TV8cwZHK4bMMsZ-d3hnR_uQrojLK8N0nKl42z-ZpJMxIH5IhM2ymYbW8

In Sanskrit, "Kri" means action, to do; and "Ya" is another name for Soul (or Atman). So, kriya means “action that leads us to evolution, expansion and liberation.” Kriya is a technique or set of practices designed to create a specific evolutionary response; in other words, a set of practices th...

20/08/2020

CHOOSE A CONVENIENT TIME
Practicing Yoga in the morning is generally considered as it keeps your energy level high throughout the day. Practice it every day and choose a
convenient time slot.
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18/08/2020

CHOOSE A COMFORTABLE PLACE
It would be best to have a small, private room in your house where you can roll out your yoga mat daily. Over time, your practices will create, positive vibrations in the room, providing healing and comfort.
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17/08/2020

PRACTICING ON AN EMPTY STOMACH.
Yoga is best practiced on an empty stomach. Practicing yoga poses after two or three hours of you eating food would be beneficial for both, you as well as your body.
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31/07/2020

The desire to know your own soul will end all other desires.
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30/07/2020

"Inhale peace. Exhale stress. Inhale calm. Exhale worry."
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29/07/2020

You cannot always control what goes on outside. But you can always control what goes on inside. "
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28/07/2020

it's not about being the best it's about being better than you were yesterday.
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14/07/2020

You Either do What is Hard and Succeed or Do What is Easy And Live in Mediocrity.
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07/07/2020

Stay safe, stay healthy and above all, stay positive!
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27/03/2020

Stay Home & Stay Safe

07/02/2020

"Yoga teaches us to cure what need not be endured and endure what cannot be cured"
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06/02/2020

"Yoga does not just change the way we see things, it transforms the person who sees."
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05/02/2020

Yoga is not about touching your toes, it's about what you learn on the way down.
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04/02/2020

"Yoga is a light which once lit will never dim, the better your practice the brighter your flame.
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25/01/2020

"Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life."
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24/01/2020

"Yoga is a method to come to a nondreaming mind. yoga is the science to be in the here and now."
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23/01/2020

"Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment."
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