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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 9am - 5pm

Physio Active

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Physio Active

We provide personalized physiotherapy solutions to meet your wellness goals. Strengthen, heal and thrive with Physio Active! Welcome to Physio Active!

Our team listens first, offering treatments that combine manual therapy, exercises, and education. Our clinic is a safe space to express your concerns and focus on body strengthening to prevent future discomfort. Athletes, professionals, and anyone looking to improve their quality of life— we're here to support you.

26/08/2025

From Day 2 to Day 3 of the 50th Haryana State Sub-Junior Basketball Competition 2025, the court was alive with energy, grit, and talent that left us inspired.🏀

As the proud Recovery Partner, Physio Active is here to ensure every athlete gets the care they need to Rebuild. Recover. Recharge. 💪

23/08/2025

🏀✨ Glimpses from the 50th Haryana State Sub-Junior Basketball Competition 2025!

From high-energy matches to inspiring talent on the court, it’s been all about passion, grit, and sportsmanship.

Proud to be the Recovery Partner, Physio Active is right here supporting young athletes to Rebuild. Recover. Recharge. 💪

21/08/2025

Game on, recovery strong!🏀
Physio Active is proud to be the Recovery Partner for the 50th Haryana State Sub-Junior Basketball Competition 2025.

From building endurance to bouncing back stronger, we’re here to support every athlete with care that keeps them at their best. 💪

📍 Tau Devi Lal Stadium, Gurgaon
🗓️ August 22–24, 2025 | 🕙 10 AM

Let’s celebrate young talent, teamwork, and the spirit of the game! 🙌

19/08/2025

Not every injury comes with drama. Sometimes it’s just a little ache. A tight shoulder. A click in your knee. And you convince yourself it’ll go away on its own.

💡 If your body’s trying to tell you something, don’t ignore it.
Physio can help you move better, feel stronger, and live without second-guessing your own body.

Book a session at Physio Active and see the difference early care makes.

18/08/2025

Physio Active has joined hands with Medharbour Hospital to bring Gurgaon a new destination for advanced physiotherapy and holistic recovery.

From sports injuries to spinal care, our state-of-the-art clinic combines expert physiotherapists, modern technology, and personalised treatment, helping you move better, heal faster, and live pain-free.

Now open at Medharbour, Sector 51, Gurgaon.

Read the full article here-
https://www.linkedin.com/pulse/physio-active-medharbour-partner-open-advanced-physiotherapy-fkogc

15/08/2025

This Independence Day, we’re celebrating more than just the country’s freedom. We’re celebrating the freedom to move: pain-free, fear-free, and fully.

Happy Independence Day from all of us at Physio Active!🇮🇳

14/08/2025

When pain takes over your life, even simple things can feel impossible. Arjoon, just 22, had reached a point where back pain and nerve symptoms in both legs forced him to leave his job.

But three months, a tailored rehab plan, and a lot of effort later — he’s back on his feet and back at work. This is more than a recovery story.
It’s proof that with the right care, patience, and movement, progress is possible.

💪 From pain to progress — we’re proud to have been a part of Arjoon’s journey.

12/08/2025

Dry Needling is one of those lesser-known techniques that can make a huge difference in recovery, especially for chronic pain, tight muscles, or those stubborn knots that just don’t go away.

Our trained therapists use it with precision, after understanding your specific needs, pain patterns, and movement goals.

📍Book your Dry Needling session with us.
https://physioactiveindia.com/

11/08/2025

The right nutrition and supplementation, like Magnesium, Calcium + K2, D3, Omega-3s, and an anti-inflammatory diet, can make a huge difference in how quickly and completely you recover.

At Physio Active, we now offer customized nutrition plans alongside your physiotherapy sessions so you can:
✅ Recover faster
✅ Reduce inflammation
✅ Build stronger, pain-free movement

09/08/2025

This Rakhi, protect your sibling from bad posture, weak knees, and desk job disasters.

Because nothing says love like dragging them to a physiotherapist.

Happy Raksha Bandhan!

05/08/2025

Every healing touch tells a story of care, trust, and recovery. 🤍
Your spine, your strength, and let’s keep it aligned.

01/08/2025

We’re here to help you move better, heal smarter, and live stronger.

Come visit us at Medharbour. Let’s get you back to your best. 💪

📍Plot No 222, opposite Amity International School, Sector 51, Gurugram, Haryana 122003
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Address

Eros City Square, Sector 49, Near Golf Course Extension Road,
Gurugram
122018

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	9am - 5pm

Telephone

01244659090

Website

https://physioactiveindia.com/

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Our Story

Dr. M R Zulfi and Dr. D M Manoj, who have their specialization in Physiotherapy and Sports Rehabilitation, conceptualized Physio Active – The Wellness Hub. This motivated team of physical therapists has made its mission to improve the health and wellness of the people by focusing on the rehabilitation of sports and industrial injuries. Both Dr. Zulfi and Dr. Manoj bring over 15 years of experience in a variety of rehabilitation settings with extensive knowledge and expertise in their respective fields. Don’t let aches & pains discourage you from doing what you love! At Physio Active – The Wellness Hub, we are focused on promoting and preserving the health and well-being of our patients suffering from work and sport related injuries. Located in the Corporate hub of Gurugram, Physio Active would not only focus on incoming patients but also establish relations with companies for their employees’ needs. At the larger level, we intend to create a positive impact on the health and wellness of every community by forming integrated professional relationships with patients, leaders in the community, colleagues, physicians and members.