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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 9am - 5pm

Physio Active

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Physio Active

We provide personalized physiotherapy solutions to meet your wellness goals. Strengthen, heal and thrive with Physio Active! Welcome to Physio Active!

Our team listens first, offering treatments that combine manual therapy, exercises, and education. Our clinic is a safe space to express your concerns and focus on body strengthening to prevent future discomfort. Athletes, professionals, and anyone looking to improve their quality of life— we're here to support you.

06/01/2026

Aww, this warms our hearts!♥️

Neelu Anand came to Physio Active with a bunch of challenges + some comorbidities 🤝. But here’s the magic — after just a few sessions with Dr Riya, she felt at home.

And today? She dropped by to wish us a Happy New Year + brought a lovely hamper 🥰 just to say thanks.

This is what it’s all about 👉 trust, care, and a team that’s got your back (and neck, and knees… 😉).

Big shoutout to Dr Riya for crushing it, and to Neelu for choosing us. 💖

(P.S. We don’t just treat; we connect 🙌)
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03/01/2026

New year resolution?
Yes.
Perfect discipline?
No chance. 😄

But as physios, one thing is non-negotiable: better health.
For us. For our patients. For everyone who thinks “I’ll start after this week.

(Physiotherapy clinic, pain relief, mobility, injury prevention)

31/12/2025

🚀 Happy New Year, Physio Active Fam! 🎉

Let’s kick off the new year with energy, purpose, and unstoppable vibes 🔥! Here’s to breaking limits, healing more lives, and growing together.

Cheers to new goals, new wins, and making 2026 legendary 🌟.
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#2026

26/12/2025

Whether it’s weight loss, arthritis management, chronic back pain, geriatric fitness, or sports rehab, the Alter-G Anti-Gravity Treadmill at Physio Active is your ultimate partner for safe, effective, and fast recovery.

Stop letting pain or limitations hold you back. Step on. Walk. Run.
Heal.

25/12/2025

Merry Christmas from all of us at Physio Active!🎄

22/12/2025

Sometimes the things that help us the most aren’t fancy
supplements or complicated routines; they’re the basics we forget.

Breathing right.
Holding ourselves upright.
Keeping our core awake.

Small habits that decide how our body feels every single day.
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20/12/2025

On his 85th birthday, he beautifully reminded us that family, friends, and physiotherapy are the true pillars of a healthy, fulfilling life.
Grateful to be part of the journey 💙

(Physiotherapy, recovery, pain relief, movement, mobility, strength, rehabilitation, posture, body awareness, holistic care, healing, wellness)

18/12/2025

🎉 🎉 Happy Birthday, Shailza Sharma! 🎂

We love celebrating the people who make our days brighter – and that’s you! 😊 At Physio Active, we don’t just treat pain, we treat you with a whole lot of care. So, we made Shailza’s birthday extra special with cake, smiles, and a big thank you note from her! 💖

Here’s a snapshot of the sweet celebration! 🎈 Wishing Shailza a year filled with strength, joy, and less pain!
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(Physiotherapy, recovery, pain relief, movement, mobility, strength, rehabilitation, posture, body awareness, holistic care, healing, wellness)

16/12/2025

What a day! 💙
Our FREE Health & Posture Camp was all about awareness, assessment, and action.

From understanding posture to identifying the root cause of everyday pain, it was inspiring to see so many people take the first step towards better movement and long-term health.

Thank you to everyone who joined us and trusted our team with their wellness journey.
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HealthyLifestyle Fitness Transformation Health PersonalizedCare HealthAndWellness Sports Athletes BestPhysiotherapist Gurgaon PhysiotherapistInGurgaon Posture PostureCorrection NeckMovement NeckPain MuscleSpasms MuscleCramps MembershipProgram BackPain YoungAdults Nutrition HealthyEating HealthCamp

14/12/2025

Winter and joint pain have always been linked, but not for the reasons most people think.

Cold weather doesn’t create joint pain… it amplifies what’s already there.

If your knees, hips, or shoulders have been feeling unusually tight this season, don’t ignore it.

Early guidance can save you months of pain and discomfort.
This winter: move warm, move early, move smart.

DM to book your winter joint assessment at Physio Active. ❄️🦵

13/12/2025

Celebrate the season with the gift of pain-free movement at Physio Active.

This Christmas and New Year, enjoy a flat 50% off on all consultations and give your body the care it truly deserves.

Let expert physiotherapists help you recover, strengthen, and feel your best so you can step into 2026 with more energy, comfort, and confidence.

Plus, get an extra 5% off on all new and renewal packages, making it the perfect time to prioritize your health while enjoying festive savings. 🎄✨
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(festive offer)

Address

Eros City Square, Sector 49, Near Golf Course Extension Road
Gurugram
122018

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	9am - 5pm

Telephone

01244659090

Website

https://physioactiveindia.com/

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Our Story

Dr. M R Zulfi and Dr. D M Manoj, who have their specialization in Physiotherapy and Sports Rehabilitation, conceptualized Physio Active – The Wellness Hub. This motivated team of physical therapists has made its mission to improve the health and wellness of the people by focusing on the rehabilitation of sports and industrial injuries. Both Dr. Zulfi and Dr. Manoj bring over 15 years of experience in a variety of rehabilitation settings with extensive knowledge and expertise in their respective fields. Don’t let aches & pains discourage you from doing what you love! At Physio Active – The Wellness Hub, we are focused on promoting and preserving the health and well-being of our patients suffering from work and sport related injuries. Located in the Corporate hub of Gurugram, Physio Active would not only focus on incoming patients but also establish relations with companies for their employees’ needs. At the larger level, we intend to create a positive impact on the health and wellness of every community by forming integrated professional relationships with patients, leaders in the community, colleagues, physicians and members.