Dr. Garima Saxena

Dr. Garima Saxena Ayurveda Solutions for all health issues. Ask us about your problems related to Mind, Body and soul.

SukhayuBhava Ayurveda: Holistic Health Center Empowered & Inspired by 5,000 Years Old Indian Science "Ayurveda". We've formulated 50+ Ayurvedic Product for the well being of Mankind by the Guidance of Renowned and Awarded Dr. Garima Saxena Mehta.

10/05/2026

Motherhood lives in these tiny moments… 💛
The laughter, the mess, the little hands trying to make you feel beautiful. ✨

Some memories don’t need perfection.
They just need presence. 🌿

💬 Tag your mother and tell her one thing you’re grateful for today ❤️

01/05/2026

Anxiety ko sirf control nahi… release bhi kiya ja sakta hai. 🌿✨

1-minute ki ek Vedic technique
that can instantly shift your state from overwhelmed → calm. 🧠💫

Try this “Shipra Technique” once…
your mind will feel the difference.

💬 Have you ever felt anxiety suddenly take over your body?

25/04/2026

Emergency? Allopathy. 🚑
Recurring issues? Think deeper. 🌿

Not just medicine…
👉 Your body. Your routine. Your balance.

Health isn’t quick fixes — it’s understanding.

💬 DM “HEAL” if you want to understand your root cause

21/04/2026

You got the win… but not the peace? 🤔

👉 You achieved
👉 You smiled
👉 You moved on

But you didn’t feel it.

Unprocessed success = inner emptiness 🌿

Pause. Acknowledge. Absorb.

💬 When was the last time you truly celebrated yourself?

Fix your morning. Fix your mind. 🌿No routine → heavinessNo stillness → scattered thoughtsPhone first → stress👉 Uncleared...
20/04/2026

Fix your morning. Fix your mind. 🌿

No routine → heaviness
No stillness → scattered thoughts
Phone first → stress

👉 Uncleared body = unclear mind

💬 What’s your first habit after waking up?

18/04/2026

“Ayurveda has no side effects?” 🤔

Wrong.
👉 Wrong person
👉 Wrong timing
👉 Wrong method

Even Haldi doodh can harm if it’s not for you. 🌿

Ayurveda is personal… not general.

💬 Which remedy didn’t suit you? Comment below 👇

17/04/2026

“Zyada khate ho… phir bhi weight gain nahi?” 🤔

👉 Strong metabolism (Pitta)
👉 Stress high
👉 Meal timing wrong

Result?
Body burns more than it stores. 🔥

Right food. Right time. Right balance. 🌿

💬 Comment “PITTA” if this sounds like you

Meditation is making you anxious? 🤯It’s not you.It’s your mind state. 🌿👉 Rajas can’t sit still👉 It needs movement before...
16/04/2026

Meditation is making you anxious? 🤯

It’s not you.
It’s your mind state. 🌿

👉 Rajas can’t sit still
👉 It needs movement before silence

Right sequence → Real calm ✨

💬 Comment “RAJAS” if this felt like you

15/04/2026

Sometimes it’s not just a walk… 🌿
It’s shaping how they will feel life.

Parenting is not taught.
It’s absorbed. ✨

💬 What is one value you’re consciously passing to your kids?

14/04/2026

Phone se din start… aur phir bolte ho “focus nahi aa raha”? 📱

Morning is not for scrolling.
It’s for setting your mind. 🌿

Oil pulling
Movement
Pranayama (non-negotiable)

👉 Fix your morning → Fix your mind

💬 Be honest — what’s the first thing you do after waking up?

13/04/2026

Reports are normal… but you still don’t feel okay? 🤔

It’s not in the reports.
It’s in the connection — mind & body. 🌿

👉 What you feel is real.
👉 The root is deeper than tests.

💬 Have you ever felt this? Share your experience

Address

C-26, South City-2, Sector-49, Sohna Road
Gurugram
122018

Telephone

+919625240206

Website

Alerts

Be the first to know and let us send you an email when Dr. Garima Saxena posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Garima Saxena:

Shortcuts

Share

Category