Yogawithruby

Yogawithruby YOGAWITHRUBY is a journey of life enhancement
(11)

29/11/2023
https://youtu.be/SxHsM0-lCPY?si=FjVEi5y8eec2OGYRSave Share and Try this for all your neck problems 👍
02/10/2023

https://youtu.be/SxHsM0-lCPY?si=FjVEi5y8eec2OGYR

Save Share and Try this for all your neck problems 👍

Hello Youtube Family:)गर्दन में दर्द बढ़ती उम्र के साथ साथ ख़राब लाइफस्टाइल की वजह से होती है । । वीडियो में बताये हुए 6 एक्सरसाइज...

https://youtu.be/hT_CP8_CyIcकल सुबह ख़ाली पेट 8 बजे सीखें अग्निसार क्रिया और जाने उसके लाभ । Subscribe ज़रूर कर लें और ब...
25/08/2023

https://youtu.be/hT_CP8_CyIc

कल सुबह ख़ाली पेट 8 बजे सीखें अग्निसार क्रिया और जाने उसके लाभ ।

Subscribe ज़रूर कर लें और बेल आइकॉन प्रेस कर दें

Hello everyone इस वीडियो में अग्निसार क्रिया करने का सही तरीक़ा बताया गया है । क्या ग़लतिया नहीं करना चाहिए करते समय उनको सम...

19/08/2023

Power of Ghar ka Desi khana

A must watch !!
19/08/2023

A must watch !!

Hello everyone इस वीडियो में कपालभाती करने का सही तरीक़ा बताया गया है । क्या ग़लतिया नहीं करना चाहिए कपालभाती करते समय उनको ...

Practice Day 5 tomorrow & now you have 5 videos on weight loss . Practice all of this one by one. Please subscribe and s...
13/08/2023

Practice Day 5 tomorrow & now you have 5 videos on weight loss . Practice all of this one by one.

Please subscribe and share this video with your friends and family:)

This is a weight loss series day 5 Yoga challenge follow along video for beginners. Please remember exercise plays 30% role in weight loss journey other 70% ...

Sunday workout set kar diya hai aap logo ka . Ye video laga kar 200 se 300 calories tak burn Karen.. Or Subscribe karna ...
12/08/2023

Sunday workout set kar diya hai aap logo ka . Ye video laga kar 200 se 300 calories tak burn Karen..

Or Subscribe karna na bhoolen 🤌🤌

This is a weight loss series day 3 Yoga challenge follow along video for beginners. Please remember exercise plays 30% role in weight loss journey other 70% ...

Day 3 practice is here 😊Please subscribe and support my channel:)
11/08/2023

Day 3 practice is here 😊

Please subscribe and support my channel:)

This is a weight loss series day 3 Yoga challenge follow along video for beginners. Please remember exercise plays 30% role in weight loss journey other 70% ...

Day 2 for weight loss practice is here. Do practice it tomorrow:)
10/08/2023

Day 2 for weight loss practice is here. Do practice it tomorrow:)

This is a weight loss series day 2 Yoga challenge follow along video for beginners. please remember exercise plays 30% role in weight loss journey other 70% ...

कल सुबह की योगा practice का link दे रही हूँ आप लोगो को । प्रैक्टिस करके comment में  बताइएगा कैसा लगा आप लोगो को 😊  Yoga...
09/08/2023

कल सुबह की योगा practice का link दे रही हूँ आप लोगो को । प्रैक्टिस करके comment में बताइएगा कैसा लगा आप लोगो को 😊

Yoga for weight loss Day 1

Do subscribe and share with your friends and family ❤️

This is a weight loss series day 1 Yoga challenge follow along video for beginners. please remember exercise plays 30% role in weight loss journey other 70% ...

Does Fitness has any parameters ? What health really means ?These are some questions we need to get the answers. I am so...
07/08/2023

Does Fitness has any parameters ? What health really means ?
These are some questions we need to get the answers.

I am so excited to announce this IG live with whom I really adore and respect for what he does .

It will be interesting to know his thoughts about being fit.

Our young generation and even old generation have many misconceptions about this topic .

So we are coming live on 11th August at 9.15 pm on Instagram Live to discuss the same .

And you all must join and get a chance to ask your questions directly to him or to me.

See you all then :)


Learn Bhastrika and preparation poses for Suryanamskar in this video . Please Subscribe , Comment and Share my channel w...
03/08/2023

Learn Bhastrika and preparation poses for Suryanamskar in this video .

Please Subscribe , Comment and Share my channel with others.

See you all tomorrow at 7 am on my YouTube channel.

If you are not able to join a paid yoga class then my videos are here to help you learn correct way of doing yoga and have a teacher who will explain each an...

Day 3/5 Learn Tree Pose , Boat Pose , and Chandrabhedi Pranayama in today’s session. NOTE- From 5.18-9.20 there is no so...
02/08/2023

Day 3/5 Learn Tree Pose , Boat Pose , and Chandrabhedi Pranayama in today’s session.

NOTE- From 5.18-9.20 there is no sound due to technical glitch. Please ignore that and continue from 9.20 .

If you are not able to join a paid yoga class then my videos are here to help you learn correct way of doing yoga and have a teacher who will explain each an...

Day 2 live Yoga class is here for you all. A great way to start your mornings . Do Subscribe and share and press the bel...
01/08/2023

Day 2 live Yoga class is here for you all. A great way to start your mornings .

Do Subscribe and share and press the bell 🔔 icon so that you get the notification of my live classes.

If you are not able to join a paid yoga class then my videos are here to help you learn correct way of doing yoga and have a teacher who will explain each an...

Join My Free online live yoga classes from the comfort of your home . Monday to Friday 7 am . Do subscribe my channel an...
31/07/2023

Join My Free online live yoga classes from the comfort of your home .

Monday to Friday 7 am .

Do subscribe my channel and press the 🔔 icon to get the notification of the live and other posts so that you don’t miss anything.

See you all tomorrow morning at 7 am .

If you are not able to join a paid yoga class then my videos are here to help you learn correct way of doing yoga and have a teacher who will explain each an...

https://youtu.be/AEv2utU7T_w
10/05/2023

https://youtu.be/AEv2utU7T_w

In this Video I have share five yoga asanas which is highly recommended if you want to lose weight or toned body or want to have better core strength. Do inc...

We (Ruby+ Sonam) as a whole package coming on 13th Tuesday at Angel Time 11.11 am on Instagram live join us to know how ...
10/12/2022

We (Ruby+ Sonam) as a whole package coming on 13th Tuesday at Angel Time 11.11 am on Instagram live join us to know how food and yoga can help you stay warm in this chilling winter . And many more you can ask then and there.

We are excited to meet you all live are you ? 🤗🥳🥳

On this coming 8th November in Full Moon Join Me for an enriching experience where we gonna Move Mediate and Release thr...
02/11/2022

On this coming 8th November in Full Moon Join Me for an enriching experience where we gonna Move Mediate and Release through different Movements.

It will be like a Full Moon Party 🎊

This is an Offline Workshop. It Will be conducted at my place in Gurgaon India.

Because of Limited Space seats are limited so if you want to join then make sure to register your name and book your seat . It will be on first come first basis.

Fee - Pay What You Can ( minimum 50 maximum 1000)

Address - sector 12 Old Gurgaon . Full address will be provided once you book your seat.

DM me for registration.

Come Take Charge of Your Health & Start Your Yoga Journey with Me . Join my POWER PACKED online group yoga classes from ...
24/09/2022

Come Take Charge of Your Health & Start Your Yoga Journey with Me .

Join my POWER PACKED online group yoga classes from the comfort of your home .

🌼To have a flexible body and mind.

🌼To live a decrease free life.

🌼To have stamina and strength in your later age.

🌼To sleep better and have more energy throughout the day.

🌼To increase concentration and peace in your life.

DM to Register

Regards
Ruby Thakur

Must share with elder people in the family 🙏😊
17/09/2022

Must share with elder people in the family 🙏😊

Hello Youtube Family:)पार्किंसन की बीमारी मूवमेंट संबंधी एक विकार या डिसऑर्डर है जिसमें हाथ या पैर से दिमाग तक पहुंचाने वाली नस....

Must share with your family and friends. Very very useful video 😊
09/09/2022

Must share with your family and friends. Very very useful video 😊

Hello Youtube Family:)In this video I am sharing very simple and very effective exercises for knee pain and knee strengthening. If you do these exercises dai...

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