Anammyaa Wellness A Way To Good Health

Anammyaa Wellness A Way To Good Health Ayurvedic Wellness Center doing Panchkarma, Abayangam, Stress Relief Management, Aches & Pain Relief, Hair & Skin Treatment,Inchloss,Ayurvedic Consultation

20/05/2026

Navrakizhi Facial — a traditional Ayurvedic skin ritual that goes beyond an ordinary facial.

Prepared using medicinal Navra rice, herbal decoctions, and warm medicated milk, this therapy helps deeply cleanse, tone, and nourish the facial skin naturally.

Navra rice is highly valued in Ayurveda for its rejuvenating properties. The warmth and nourishment from the herbal rice boluses help improve circulation while gently tightening the facial muscles and nerves, giving the skin a firmer, healthier appearance.

The face is the most exposed part of the body — constantly affected by pollution, stress, harsh chemicals, lack of sleep, and sun exposure. Navrakizhi helps restore lost vitality by improving circulation, relaxing facial tension, softening the skin, and enhancing natural glow.

Benefits of Navrakizhi Facial:
• Deep cleansing without harsh chemicals
• Improves skin texture and tone
• Helps tighten facial muscles and nerves
• Nourishes dry and tired skin
• Helps reduce stress lines and dullness
• Promotes natural radiance and softness
• Calms the mind while rejuvenating the face

Because Ayurveda believes beauty is not applied…
It is nourished.

Experience traditional Ayurvedic skin rejuvenation at Anammyaa Wellness.

For consultation:
95600-24178 skin

Oil Pulling is not just a trend… it is a 5000-year-old Ayurvedic detox ritual for oral health, gut health and overall we...
15/05/2026

Oil Pulling is not just a trend… it is a 5000-year-old Ayurvedic detox ritual for oral health, gut health and overall wellness.

In Ayurveda, digestion begins in the mouth. A healthy oral cavity improves digestion, metabolism and toxin elimination which may also support healthy weight management naturally.

Daily oil pulling with Arimedas Oil may help:
• Bleeding Gums
• Bad Breath
• Mouth Ulcers & Canker Sores
• Lichen Planus
• Plaque Build-up
• Weak Gums & Sensitivity

This ancient ritual strengthens gums, detoxifies the mouth and nourishes oral tissues naturally.

How to do it:
Take 1 tablespoon of oil early morning on an empty stomach and swish gently for 5–10 minutes. Spit it out, rinse with warm water and brush after breakfast.

Consistency is the key. Small daily rituals create powerful healing.

Follow Anammyaa Wellness for authentic Ayurveda, Panchakarma, beauty rituals and holistic healing tips.

A mother is the first healer, first teacher, and the purest form of unconditional love.Her hands carry warmth, her praye...
10/05/2026

A mother is the first healer, first teacher, and the purest form of unconditional love.
Her hands carry warmth, her prayers carry strength, and her presence carries peace.
In every home, a mother is the silent heartbeat holding everyone together.
Today, celebrate the woman who gives endlessly without asking for anything in return.
Take a moment to hug her, thank her, and cherish her while you can.
This Mother’s Day, honour the divine feminine energy that nurtures the world with love.

Shout out to my newest followers! Excited to have you onboard!Mukesh Kumar Baiga, Eduardo Orcullo, Noormohammd Mew, Sona...
29/04/2026

Shout out to my newest followers! Excited to have you onboard!

Mukesh Kumar Baiga, Eduardo Orcullo, Noormohammd Mew, Sona Moorjani, Doctors Shaya

26/04/2026

Some souls arrive carrying pure magic…
This little 5-year-old angel came for his Swarnprashan and left me with a gift far beyond words — a portrait made with tiny hands and a heart full of innocence.

What a little craftsman he is, already knowing how to win hearts through the purest acts of love. His drawing was not just a portrait, it was affection sketched in innocence.

Moments like these remind me healing is a two-way blessing… sometimes the little ones heal us too.

Grateful for this beautiful child soul and the joy he brought to Anammyaa.
Children truly are the purest messengers of love. ❤️

GratitudePost

Swarnaprashan is one of Ayurveda’s precious gifts for children — a traditional practice known to support immunity, intel...
24/04/2026

Swarnaprashan is one of Ayurveda’s precious gifts for children — a traditional practice known to support immunity, intellect, digestion, and overall development.

Regular Swarnaprashan is traditionally believed to help:
• Build natural resistance and resilience
• Support memory, concentration and learning
• Strengthen digestion and metabolism
• Promote emotional balance and calmness
• Support healthy growth and vitality

Administered on Pushya Nakshatra, it is considered a sacred wellness ritual to nourish the child from within.

Invest in your child’s immunity, intelligence and inner strength through timeless Ayurvedic wisdom.

24/04/2026

Swarnaprashan is one of Ayurveda’s precious gifts for children — a traditional practice known to support immunity, intellect, digestion, and overall development.

Regular Swarnaprashan is traditionally believed to help:
• Build natural resistance and resilience
• Support memory, concentration and learning
• Strengthen digestion and metabolism
• Promote emotional balance and calmness
• Support healthy growth and vitality

Administered on Pushya Nakshatra, it is considered a sacred wellness ritual to nourish the child from within.

Invest in your child’s immunity, intelligence and inner strength through timeless Ayurvedic wisdom.

Gratitude flows in the most divine ways… ✨Today at Anammyaa Wellness, we were blessed to receive not just a painting, bu...
20/04/2026

Gratitude flows in the most divine ways… ✨

Today at Anammyaa Wellness, we were blessed to receive not just a painting, but a piece of sacred energy — the soulful essence of Kashi Ghat, beautifully brought to life by the incredibly gifted Puja Goswami.

Every stroke of this artwork carries devotion, stillness, and the timeless presence of Mahadev. It is said that when the divine wishes to make His presence felt, He sends His angels in subtle, beautiful forms… and today, we experienced exactly that. 🙏

This painting has not just adorned our walls — it has elevated the energy of our space. At Anammyaa, where healing is a way of life, such divine vibrations only deepen our connection with the higher self.

We are truly grateful, Puja, for sharing your art, your energy, and your blessings with us. Your work is not just art — it is an experience, a feeling, a prayer.

We wholeheartedly recommend Puja Goswami as an exceptional art teacher and a creator of deeply meaningful artwork that can transform any space into a sanctuary.

In gratitude, always…
Har Har Mahadev 🔱

18/04/2026

Some mornings arrive with more than just sunshine.
They arrive with gratitude that touches the soul.

Today, a patient walked in with a beautiful bouquet and even more beautiful words.

He said,
“The sunflowers represent you Ashma ji… and every carnation is my thank you for changing my health journey.”

He shared that he finally feels at peace.
The overthinking has quietened.
Sleep has returned.
There is a lightness he had forgotten existed.

Moments like these are beyond medicine.
They are a reminder that healing is not just about the body.
It is about restoring calm, balance and faith within.

The name remains confidential, but the gratitude is deeply felt.

This is why I do what I do.

With immense gratitude
Ashma Khanna
Anammyaa Wellness

Another Surprise Benefit of Okra / Bhindi...It is an Excellent Hydrating ConditionerTake 8-10 Okra/ Bhindi boil it in wa...
12/04/2026

Another Surprise Benefit of Okra / Bhindi...It is an Excellent Hydrating Conditioner

Take 8-10 Okra/ Bhindi boil it in water till the liquid becomes sticky. Take is off the stove let it cool , add few drops of Lavender Essential Oil. ( I put it as it is calming ). This is optional though. Add 2 teaspoon of honey for extra moisture or lemon juice for dandruff. Filter the mixture and your conditioner is ready.
Apply the Okra Conditioner after you have shampooed your hair from roots to tips, massage gently for few minutes and then rinse off.
Voila your hair will be soft shinny and smooth




28/03/2026

Some connections are not bound by time — they are bound by the soul.

Meeting Mr. Harharan, a colleague and dear friend from my Xerox Corporate days, at Anammyaa Wellness for an Ayurvedic diet consultation was nothing short of magical. Decades may have passed, but the warmth, trust, and unspoken understanding remained exactly the same.

Sitting together for over an hour, discussing food, lifestyle, and the deeper rhythms of life through the lens of Ayurveda, felt less like a consultation and more like a soulful reunion. There was a beautiful ease in the exchange — where care met connection, and guidance flowed with genuine intent.

In just one month, his sugar levels have moved from 133 to 126 — a gentle yet powerful sign that he is walking on the right path of healing.

Healing does not happen overnight. It happens every day, with every meal one eats, with every choice one makes. It is a constant, conscious journey.

Moments like these remind me that healing is not just about protocols or prescriptions. It is about presence, relationships, and energies that stay with us across time.

Deep gratitude for such divine encounters that make this journey so meaningful.

Address

Lane F11 Building 16 &17 Sector 27, Golf Course Road
Gurugram
122009

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+919560024178

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