Well Woman Clinic - Dr Nupur Gupta

02/06/2025

Ladies, lifting weights isn't just about building strength — it's about building a better, healthier YOU! 💪✨

Here’s why you should start strength training:
1️⃣ Preserve that precious muscle (we lose 5–8% each decade after 30!)
2️⃣ Balance your hormones & blood sugar 🧘‍♀️
3️⃣ Boost collagen for joints, skin & healing 💆‍♀️
4️⃣ Keep bones strong & prevent osteoporosis 🦴
5️⃣ Crush stress & anxiety with those happy endorphins 💥

Strong is not bulky — strong is smart, confident & empowered. 🔥

07/05/2025

Smile brighter, laugh louder—because every healthy smile begins with a good laugh!

06/05/2025

Gloves aren’t a shortcut—hand hygiene is non-negotiable. Clean hands save lives.

05/05/2025

Protect your health with knowledge and regular screening. Together, we can fight cervical cancer—early detection makes all the difference.

Protect your health with knowledge and regular screening. Together, we can fight cervical cancer—early detection makes all the difference. ...

11/04/2025

First Aluminium Meet of Obstetrics & Gynecology Department, AIIMS, New Delhi Mar 2025 to relive & relish our memories with colleagues, juniors, seniors & our mentors

28/03/2025

14/03/2025

Wishing everyone a Safe and Happy Holi

11/03/2025

Celebrating Motherhood on International Women’s Day!
On International Women’s Day, our Department hosted “Moms’ Day Out”, a special event dedicated to celebrating and supporting expectant mothers. Designed to provide valuable knowledge, expert guidance, and moments of relaxation, the event created a truly enriching and memorable experience for all.
The program featured an insightful panel discussion on maternal health, an expert-led lactation session, and a rejuvenating Tai Chi session to promote overall well-being. Adding to the joy, fun and interactive activities helped create a lively and engaging atmosphere for mothers and their families.
More than 30 couples participating reaffirmed our commitment to maternal health and well-being. A heartfelt thank you to everyone who joined us in making this day so special!

25/12/2024

Wish you and your family a merry christmas 🌟🎄