Samvedna Senior Care

Samvedna Senior Care Helping families & individuals through mental health & caregivers' journey. Reach out to us today Know more - www.SamvednaCare.com

Samvedna Care was established in October 2013 with two complementary goals - firstly to provide quality home care services to seniors with limited mobility, and secondly to facilitate stimulating community interaction and participation. Our services plans are geared towards general well being, dementia care, and emergency and respite care. We provide home services that cater to the intellectual and emotional well being of seniors, assist them in tasks like banking, travel booking and hospitalization, and facilitate emergency support for them. We also facilitate a dementia support group that provides caregivers a a friendly and safe place to connect, share and support.

Our heart works tirelessly for us every second of the day — yet we often forget to care for it until a health scare remi...
29/09/2025

Our heart works tirelessly for us every second of the day — yet we often forget to care for it until a health scare reminds us of its importance.

This year’s World Heart Day is a reminder to pause and ask: Are we truly prioritising our heart health?

Small, consistent actions can make a big difference:

=> Choosing balanced meals over fast fixes

=> Taking short breaks to walk or stretch during work

=> Managing stress with mindfulness or deep breathing

=> Scheduling regular health check-ups

Healthy hearts build healthier lives, families, and workplaces.

Ever felt like you don’t deserve your achievements, and that one day everyone will “find out” you’re not as capable as t...
25/09/2025

Ever felt like you don’t deserve your achievements, and that one day everyone will “find out” you’re not as capable as they think?

That’s Imposter Syndrome — a silent struggle many high achievers face. It shows up as perfectionism, overworking, avoiding help, or dismissing your own success as “luck.”

But here’s the truth: you’re not alone, and these feelings don’t define your worth.

✅ Acknowledge the feeling
✅ Reframe negative self-talk
✅ Keep a record of your wins
✅ Talk openly with mentors or peers
✅ Seek professional support if needed

Imposter Syndrome may be common, but it doesn’t have to hold you back. Check out our blog - https://tinyurl.com/bddy5yck

Productivity guilt can keep you awake at night, fueling overthinking and cutting into your rest. But less sleep only mak...
24/09/2025

Productivity guilt can keep you awake at night, fueling overthinking and cutting into your rest. But less sleep only makes you more tired, anxious, and less productive the next day.
Sometimes the most productive thing you can do is allow yourself to rest.

21/08/2025

Caring for a loved one with requires extensive planning. Making the home environment safe and dementia friendly is key to preventing falls, injuries, reduce confusions and agitation. In our 2 part series on Making your Home Dementia Friendly, our expert Dementia Therapist shares simple tips which can be easily adopted.

For more information on reach out to us on WhatsApp - +919810887895

01/07/2025

Some days, even simple tasks can feel overwhelming, and that’s a valid experience. Mental health isn’t about always being at your best; it’s about recognising where you are and taking gentle, manageable steps forward. Small actions, such as breathing deeply, stepping outdoors, or reaching out to a friend, can help ease stress and support emotional well-being over time.

Every step, no matter how small, is a move toward healing. Be kind to yourself, you’re making progress.

Follow us for expert-backed mental health tips and everyday tools for emotional resilience.

At Samvedna Care, we’re grateful for the doctors who lead with empathy, listen without judgment, and care with deep unde...
01/07/2025

At Samvedna Care, we’re grateful for the doctors who lead with empathy, listen without judgment, and care with deep understanding, especially in the delicate spaces of mental health and elder care. Your compassion brings clarity, strength, and light to countless lives.

Wishing a heartfelt Doctors’ Day to all the incredible healers who make recovery possible.

29/06/2025

Some stories don’t need loud declarations—they unfold through quiet strength and steady progress. Alok Jaiman’s journey through online therapy reflects hope, trust, and the power of patient support. For older adults, online counselling offers the comfort of familiar surroundings, flexible scheduling, and a safe space to share openly. It helps improve emotional well-being, reduces feelings of isolation, and supports healing at one’s own pace. His experience reminds us that healing is possible, even after years of struggle.

Let his story inspire your next step toward emotional well-being.

25/06/2025

There’s a subtle power in sound—it touches emotions words often can’t. When stress builds up, certain frequencies can soothe the mind, ease tension, or spark clarity. Sound quietly supports our mental health, reminding us that calm is within reach.

Tap into the Subtle Influence of Sound on your mood and well-being—watch the video for insights.

21/06/2025

Tune in to Mr. Praveen Patel from NJ, USA as he share his experience with Samvedna Care’s Online Dementia Therapy for his wife Usha.

From no smiles to quiet moments of joy, from hesitation to gentle involvement, Usha Patel’s story reflects the slow but powerful shift that compassionate care can bring. With culturally sensitive, language-inclusive therapy, healing felt possible, even across continents.

Let your loved one take that first step toward emotional and cognitive well-being—reach out to Samvedna Care today!

Address

G-7 Oriental Villas, Sushant Lok Phase III, Sector 57
Gurugram
122011

Opening Hours

Monday 11am - 2pm
Tuesday 11am - 2pm
Wednesday 11am - 2pm
Thursday 11am - 2pm
Friday 11am - 2pm

Telephone

+911244229659

Website

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