Dr. Aruna Kalra - Gynaecologist & Obstetrician

Dr. Aruna Kalra - Gynaecologist & Obstetrician Dr. Aruna Kalra, renowned Gynaecologist and Obstetrics Surgeon, bringing 25 years of expertise with 42,000 surgeries and over 100,000 deliveries.
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27/04/2026

Is your 17-year-old daughter experiencing severe period pain every month? Pain so intense that she has to miss school for 2–3 days, with frequent vomiting, and no relief even after painkillers or heat therapy?

⚠️ This may not be “normal period pain.”

It could be an early sign of endometriosis — a progressive condition that can gradually affect the uterus, ovaries, and fallopian tubes.

In many cases, it may not show clearly on an ultrasound in the early stages. But that doesn’t mean it isn’t there. An MRI Pelvis with Contrast (Endo Mapping) can help detect even small lesions and identify where the disease is present and its severity (Grade 1–4).

👉 Early diagnosis is crucial
👉 Timely treatment can prevent complications
👉 A personalized treatment plan can help manage the condition effectively

Don’t ignore the signs, but don’t panic either.
If these symptoms are present, consult a qualified gynecologist and take the right steps for your child’s health.

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📌 Share with parents who need to know

For Appointment: 📞+91 9810261257
Email: 📧 arunakalra18@gmail.com
Enquire now: 🌐 https://drarunakalra.in/

She wasn’t weak.She wasn’t overthinking.She was living with undiagnosed endometriosis.Sometimes the longest journey is j...
26/04/2026

She wasn’t weak.
She wasn’t overthinking.
She was living with undiagnosed endometriosis.

Sometimes the longest journey is just getting the right diagnosis.

वह अपनी gynae से कहना चाहती थी:“मेरा diagnosis मुझे हैरान नहीं करता। यह सपना मुझे मेरी third daughter के बाद से आना शुरू...
24/04/2026

वह अपनी gynae से कहना चाहती थी:
“मेरा diagnosis मुझे हैरान नहीं करता। यह सपना मुझे मेरी third daughter के बाद से आना शुरू हुआ… वही अजीब सा, बेचैन कर देने वाला सपना, बार-बार। मुझे कहा जाता है कि मुझे operation की ज़रूरत है, पर कोई यह नहीं बताता क्यों?
आखिरी बार, मैंने सपने में operation करवाया… और जब मैं जागी, तो मुझे समझ आ गया—मेरे अंदर से एक छोटी सी लड़की को ऐसे निकाल दिया गया था, जैसे वह मेरे शरीर का कोई निर्जीव हिस्सा हो… बिल्कुल खामोश, बिल्कुल स्थिर… और बहुत ही real।”

“Endometriosis will never come back after surgery.”Sounds reassuring.But is it the whole truth?When patients are not tol...
23/04/2026

“Endometriosis will never come back after surgery.”

Sounds reassuring.
But is it the whole truth?

When patients are not told about recurrence,
when expectations are not set right,
and when holistic care is ignored—
we fail them.

Surgery is important,
but it is NOT the complete treatment.

Endometriosis needs long-term care, lifestyle changes, and honest guidance.

Because patients deserve clarity—
not false hope.


23/04/2026

Some call it a routine… I call it a life full of purpose ❤️

From early morning rounds to late-night deliveries, from holding hands in tough moments to celebrating new beginnings—every day is different, every moment is meaningful.

Tired, yes… but deeply satisfied. Because this isn’t just work, it’s a journey of care, strength, and countless smiles. 🩺✨

For Appointment: 📞+91 9810261257
Email: 📧 arunakalra18@gmail.com
Enquire now: 🌐 https://drarunakalra.in


“पेट पर निशान आ जाएंगे… और फिर शादी कैसे होगी?”जब एक लड़की हर महीने दर्द से टूट रही हो,तब भी उसकी सेहत से ज्यादा उसकी शा...
22/04/2026

“पेट पर निशान आ जाएंगे… और फिर शादी कैसे होगी?”

जब एक लड़की हर महीने दर्द से टूट रही हो,
तब भी उसकी सेहत से ज्यादा उसकी शादी की चिंता की जाती है।

Grade 4 endometriosis है। Surgery ज़रूरी है।
लेकिन घर वालों के लिए—
“शादी ही इलाज है।”

सच्चाई यह है—
Endometriosis शादी से ठीक नहीं होता।
Delay करने से बीमारी बढ़ती है, दर्द बढ़ता है, और complications बढ़ते हैं।

लड़की दर्द से लड़ रही है…
और हम उसके निशानों से डर हैं।

20/04/2026

Not all fibroids are the reason behind heavy bleeding.

A 44-year-old woman came with severe heavy periods and very low hemoglobin (6–7 gm). Her ultrasound showed small fibroids, but they were too tiny and located far from the uterine cavity—meaning they were NOT the cause.

So what was the real issue?

👉 Timing of the ultrasound matters
👉 Uterine lining thickness changes during the cycle
👉 Day 20 scans can दिख thicker lining (which is normal)
👉 Best time for ultrasound: around Day 5 of periods

If bleeding is continuous or abnormal, further tests like biopsy may be needed. Otherwise, causes could be polyps or hormonal imbalance (perimenopause).

⚠️ Key takeaway:
Not every fibroid needs surgery.
Not every thick lining is abnormal.
Right diagnosis depends on timing, symptoms, and expert evaluation.

Always consult a gynecologist before making any decision.

For Appointment: 📞+91 9810261257
Email: 📧 arunakalra18@gmail.com
Enquire now: 🌐 https://drarunakalra.in

“PCOS shows on your ultrasound… but control comes from your daily habits 👀”What you eat every day is what shapes your ho...
19/04/2026

“PCOS shows on your ultrasound… but control comes from your daily habits 👀”

What you eat every day is what shapes your hormones

Small changes. Daily discipline. Real results.

✨ Step into your power

That constant “need to pee” feeling after s*x is NOT normal… and you shouldn’t ignore it.This is commonly called honeymo...
18/04/2026

That constant “need to pee” feeling after s*x is NOT normal… and you shouldn’t ignore it.

This is commonly called honeymoon cystitis — a urinary infection or inflammation that can happen after in*******se, especially if it’s your first time or after a long gap.

The good news? It’s preventable with simple steps.

Listen to your body.
If symptoms persist, don’t self-medicate — get evaluated.





We grew up hearing these lines — restrictions, fear, and silence around something so natural.Periods are not “impure.”Th...
17/04/2026

We grew up hearing these lines — restrictions, fear, and silence around something so natural.

Periods are not “impure.”
They are a sign of health, strength, and fertility.

It’s time to replace myths with science, shame with awareness, and restrictions with respect.

Let girls live freely, confidently, and without guilt — even on their periods.

“What to eat, what not to eat?” — the most common (and most confusing) question in pregnancy.With so much Insta ज्ञान ar...
17/04/2026

“What to eat, what not to eat?” — the most common (and most confusing) question in pregnancy.

With so much Insta ज्ञान around, couples often become anxious, over-cautious, and sometimes misinformed.

From food myths to activity restrictions — there’s a lot to unpack.

Let’s simplify this journey with science, clarity, and practical advice.

17/04/2026

Driving After Normal & C-Section Delivery

Driving after delivery depends on one simple factor—how comfortable your body feels.

After a normal vaginal delivery, especially if you’ve had an episiotomy, sitting can be uncomfortable for a couple of weeks.
Most women take around 2–3 weeks to sit comfortably, but if your pain settles earlier, you may be able to start driving within a week—gradually and carefully.

In the case of a C-section, since there is no perineal pain while sitting,
many women start feeling comfortable by day 3–4 and may resume driving around a week later—again, only if they feel physically ready.

Every recovery is different. Your pain threshold, healing, and overall comfort matter the most.

✨ Listen to your body
✨ Don’t rush the process
✨ Start slow and safe

Your recovery comes first—drive only when you truly feel ready

For Appointment: 📞+91 9810261257, +91 95990 62988
Email: 📧 arunakalra18@gmail.com
Enquire now: 🌐 https://drarunakalra.in





Address

207, 2nd Floor, B Block Market, South City – 2, Near Sohna Road
Gurugram
122002

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+917428125797

Website

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