Ele-5 Nature Cure Centre

Ele-5 Nature Cure Centre Ele-5 Nature Cure provides Alternative Medical Healing Practices, through Acupressure, Sujok, & Mudra Acupressure, Sujok, Magnet Therapy and Five -Elements.

Welcome to Ele-5 Nature Cure
Ele-5 Nature Cure provides treatment through Alternative Medical Practices i.e. Almost all types & categories of diseases are treated here. Any person of 'Any Age' can take the treatment (even One Day young baby too). We believe that during the treatment process, the patient should be educated thoroughly regarding his/her disease or health problem and probable causes of same along with guidance in order to be able to maintain pain-less, disease-free, trouble-free life after the complete treatment gets over.

As you observe this sacred fast, remember — true beauty and vitality come from inner harmony. 🌸Balance your Yin and Yang...
10/10/2025

As you observe this sacred fast, remember — true beauty and vitality come from inner harmony. 🌸
Balance your Yin and Yang energies, stay hydrated, and embrace calm with mindful breathing and gentle acupressure.

✨ Wishing you radiant health, deep love, and emotional harmony this Karwa Chauth.

When the weather feels drier — and so do you — it’s a sign your Yin energy is calling for care.In ancient medicine, Yin ...
08/10/2025

When the weather feels drier — and so do you — it’s a sign your Yin energy is calling for care.
In ancient medicine, Yin is your body’s cooling, moisturizing, and calming force.
But as autumn air pulls out the moisture, we often feel it as:
→ Dry throat,
→ Tight chest,
→ Restless sleep,
→ Or even emotional burnout.

✨ This season, try slowing down.
Hydrate, breathe, and let your body soften again.

🪷 At Ele-5 Nature Cure, we help you restore balance through acupressure, herbal guidance, and seasonal body therapies — designed to replenish what your body quietly loses as the seasons shift.

👇Book your Yin Rebalancing Session
Because healing doesn’t always mean doing more — sometimes it means restoring what’s already within.

Under the radiant glow of Sharad Purnima, nature invites us to slow down, restore, and receive the moon’s nourishing ene...
06/10/2025

Under the radiant glow of Sharad Purnima, nature invites us to slow down, restore, and receive the moon’s nourishing energy. 🌕
This night symbolizes the perfect balance of Yin and Yang — where the cool lunar light soothes fiery emotions, replenishes body fluids, and nurtures calm within.

Take a moment tonight to:
🌿 Sit under the moonlight for a few quiet breaths.
💧 Let go of what’s heavy.
🌸 Absorb the cooling, healing energy that renews your spirit.

May this Sharad Purnima bring you clarity, balance, and luminous health from within.
✨ Happy Sharad Purnima from Ele-5 Nature Cure.

🌿 3 Simple Tips to Ease Back Pain — NaturallySitting too long tightens your muscles, slows circulation, and blocks your ...
03/10/2025

🌿 3 Simple Tips to Ease Back Pain — Naturally

Sitting too long tightens your muscles, slows circulation, and blocks your energy flow. Here are 3 gentle movements that help release stiffness and bring balance back:

1️⃣ Stand up & stretch backwards – A quick reset to counter hours of slouching and refresh your energy flow.
2️⃣ Alternate knee positions while sitting – Small shifts prevent pressure build-up and keep circulation smooth.
3️⃣ Perform hip flexor stretches – Open up the hips to release trapped tension, improve flexibility, and restore Qi flow.

✨ These small mindful movements act like mini energy breaks for your body — protecting your spine, easing pain, and keeping you grounded throughout the day.

👉 Try them today and notice how light your back feels.

On Gandhi Jayanti, we remember the values of simplicity, truth, and harmony. 🌿✨Mahatma Gandhi believed that real wealth ...
02/10/2025

On Gandhi Jayanti, we remember the values of simplicity, truth, and harmony. 🌿✨
Mahatma Gandhi believed that real wealth is health—a principle that aligns with our mission at Ele-5 Nature Cure.

By choosing natural therapies, mindful living, and inner balance, you honor both your body and the philosophy of wellness Gandhiji stood for. 🌱

🌸 Wishing you a peaceful and healthy Gandhi Jayanti! 🌸

👉 Take the first step towards holistic health with Ele-5 today.

Dusshera reminds us that good always triumphs over evil. 🌺At Ele-5 Nature Cure, we believe true victory is not only in t...
02/10/2025

Dusshera reminds us that good always triumphs over evil. 🌺
At Ele-5 Nature Cure, we believe true victory is not only in the outer world but also within—conquering stress, imbalances, and lifestyle challenges through holistic healing. 🌿✨

This festive season, let’s choose health over habits, balance over burnout, and vitality over weakness.

🌸 Happy Dusshera to you and your family! 🌸

👉 Begin your healing journey with Ele-5 Nature Cure and celebrate the triumph of wellness.

On this auspicious Navmi, let’s honor the divine energy of Maa Durga—the embodiment of power, courage, and healing. 🌺✨Ju...
01/10/2025

On this auspicious Navmi, let’s honor the divine energy of Maa Durga—the embodiment of power, courage, and healing. 🌺✨
Just as she conquered negativity, may you conquer stress, imbalance, and illness, opening the door to inner peace & vitality. 🌿💚

At Ele-5 Nature Cure, we walk with you on this healing journey—helping you embrace balance, strength, and wellness through natural therapies.

🌸 Wishing you and your loved ones a Happy Navmi! 🌸

👉 Begin your own journey to inner healing with us today.

🧠✨ Did you know? Seasonal changes don’t just affect your mood — they can trigger hidden neurological imbalances in the b...
28/09/2025

🧠✨ Did you know? Seasonal changes don’t just affect your mood — they can trigger hidden neurological imbalances in the body.

From tingling hands and foggy brain to worsening anxiety, tremors, or even sleep troubles, this season’s dry-cool weather is a big disruptor for your Qi, Blood & Nervous System.

🌿 In Eastern Medicine, these signs aren’t random — they show how your Lungs, Liver, Heart & Kidneys are adjusting (or struggling) with the seasonal shift.

✅ Good news? With holistic therapies like acupressure, Sujok, herbal support, and lifestyle corrections, you can restore balance naturally.

📅 Don’t wait for symptoms to flare up. Prevention is key.

📲 DM Ele-5 today to book your seasonal neuro-care consultation.
Your body will thank you this Autumn 🍂

24/09/2025

Do you struggle with bloating that comes and goes — no matter what you eat? 🌙

According to holistic and Eastern medicine, bloating isn’t only about digestion. It’s often your body’s way of showing emotions you’ve held back — anger, silence, or fear of expressing yourself.

🌿 Try this: acupressure on ST 36 & LV 3, deep belly breathing, and gentle twists to let the energy flow again. Notice how lightness returns when you allow your emotions to move.

Your body is always speaking — are you ready to listen? 💭

👉 Book your session with Ele-5 Nature Cure for deeper gut + emotional healing. DM us today.

Happy Navratri to all 🌸✨As the nine nights of Maa Durga begin, may this sacred time cleanse negativity, awaken your inne...
22/09/2025

Happy Navratri to all 🌸✨

As the nine nights of Maa Durga begin, may this sacred time cleanse negativity, awaken your inner energy, and restore balance in mind, body, and soul. 🌙🪔

Just like Navratri celebrates the triumph of light over darkness, may you find healing over stress, peace over chaos, and harmony over imbalance. 🌿💫

From all of us at Ele-5 Nature Cure, we wish you a festival filled with health, positivity, and divine strength.

🙏 Stay blessed, stay balanced.

19/09/2025

Is consistent lower back pain troubling your daily life.

Click the link in bio to learn how holistic healing can help you heal back pain.

17/09/2025

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Did you know that the month of September is a holistic reset button.

With the start of this month we are actually called out to bring in the new energy and clear out the old energy.
In ancient holistic systems of healing it is considered a pivot point for reset.

As we transition into new seasonal shifts or energy we are also called to embrace holistic shifts that call for the energy of the upcoming winter months.

If you feel burned out or not in sync with your energy...
DM or reach us with the link in our bio for a complete holistic reset.

Our discounted sessions are available for the next week.

Click the link in bio for more details.

Address

Ele-5 Nature Cure Centre F-15, Greenwoods City
Gurugram
122003

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+918802028282

Website

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Category

Holistic Wellness Centre

Ele-5 Nature Cure provides treatment through Alternative Medical Practices i.e. Acupressure, Sujok, Magnet Therapy and Five -Elements. Almost all types & categories of diseases are treated here. Any person of ‘Any Age’ can take the treatment (even One Day young baby too). We believe that during the treatment process, the patient should be educated thoroughly regarding his/her disease or health problem and probable causes of same along with guidance in order to be able to maintain pain-less, disease-free, trouble-free life after the complete treatment gets over. These therapies are ‘Drug-Less’, Pain-Less’ & ‘Harm-less’. With the unique combination of the above therapies/practices, relief and recovery are much faster. Further, these can be done along with any other system of therapy – No contraindication – No side effects.