What are the opening hours?

Monday 10:30am - 2pm 6pm - 8pm Tuesday 10:30am - 2pm 6:30pm - 8pm Wednesday 10:30am - 2pm 6:30pm - 8pm Thursday 10:30am - 2pm 6:30pm - 8pm Friday 10:30am - 2pm 6:30pm - 8pm Saturday 10:30am - 2pm 6:30pm - 8pm

Dr Deepa Aggarwal, mayom hospital, D BLOCK, south city 1, near Huda metro station, Gurugram (2025)

Q: What is the address?

Mayom Hospital, D BLOCK, South City 1, Near Huda Metro Station

25/10/2025

So… how many of these milk myths did you grow up believing? 👀💭
We’ve all grown up hearing: ‘Doodh piyo, taqat aayegi!’ 💪 But what if some of the things we believe about milk aren’t actually true?
Milk isn’t the villain or the hero, it’s about what fits your body and your child’s needs.🍼

Here’s what the latest science says 👇
✅ Milk isn’t the only way to get calcium: sesame, ragi, moringa & sardines do the job too!
✅ Whole milk is not your enemy: it can actually support better metabolic health.
✅ Plant milks aren’t automatically healthier: check their labels for sugar & additives.
✅ Even if you’re lactose-intolerant, some dairy is still okay!

💡 Bottom line is It’s not about skipping milk, it’s about knowing what works for your body.

💬 Comment below: which milk myth shocked you the most?
📌 Save this post to recheck before your next grocery run!
👩‍⚕️ Share this with a fellow parent who’s still on the “only one glass a day” debate

Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

23/10/2025

Here’s your gentle, doctor-backed guide to postpartum healing not “bouncing back.” 🕊️

Your body just did the most powerful thing ever brought life into this world. 🌸
So before you jump into workouts or diets… pause, breathe, and heal first.
Because C-section recovery is not a race it’s a process. 💛

From breathing and pelvic floor exercises to safe postnatal workouts and nutrition for healing, this guide helps you rebuild strength step-by-step, the right way.

Every mom heals differently. Be kind, stay patient, and always get medical advice before new exercises. Because real strength isn’t about a “flat tummy” it’s about feeling strong, healed, and whole again.

If you’re a new mom (or know one), save this post it might just make recovery easier and 💬 Tell us what’s been the hardest part of your C-section recovery journey? Let’s help each other heal, one step at a time. 🌷
Tag another mom who needs this today! 👩‍🍼👇

Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

DrdeepaAggarwal

23/10/2025

Here’s your gentle, doctor-backed guide to postpartum healing not “bouncing back.” 🕊️

Your body just did the most powerful thing ever brought life into this world. 🌸
So before you jump into workouts or diets… pause, breathe, and heal first.
Because C-section recovery is not a race it’s a process. 💛

From breathing and pelvic floor exercises to safe postnatal workouts and nutrition for healing, this guide helps you rebuild strength step-by-step, the right way.

Every mom heals differently. Be kind, stay patient, and always get medical advice before new exercises. Because real strength isn’t about a “flat tummy” it’s about feeling strong, healed, and whole again.

If you’re a new mom (or know one), save this post it might just make recovery easier and 💬 Tell us what’s been the hardest part of your C-section recovery journey? Let’s help each other heal, one step at a time. 🌷
Tag another mom who needs this today! 👩‍🍼👇

Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

21/10/2025

As parents, our biggest priority is keeping our children safe🛡️, but safety isn’t just about helmets and seatbelts. It’s also about teaching them body awareness and confidence to speak up when something doesn’t feel right. 😢

Teaching Kids About GOOD TOUCH vs. BAD TOUCH. This is a must-know guide for parents:
✔ Start early with body part awareness (yes, even at 1 year!).
✔ Explain safe vs. unsafe touch in a way kids understand.
✔ Build a “Safe Circle” of trusted adults.
✔ Teach the NO-GO-TELL rule, a simple, powerful mantra every child should know.

🆘 Why is this crucial? Because prevention begins with education. The sooner we normalize these conversations, the better equipped our kids are to protect themselves. 💪

Swipe through ➡️ Save this post 📌 Share with fellow parents!
Let’s work together to raise confident, aware, and safe children. 💛

Dr Deepa Aggarwal
Senior Consultant Paediatrician
MD/ DNB Paediatrics & Neonatology
LHMC / AIIMS Delhi
Mayom Hospital, Gurgaon

DrdeepaAggarwal

(child safety, good touch bad touch, parenting tips, body awareness, safe circle, pediatric advice, toddler health, prevent abuse, empower kids)

20/10/2025

He’s just a baby… he’ll grow out of it.
The truth is: What you normalize, your child memorizes. 🧠

🐣 When a 1.5-year-old hits, bites, pulls hair and we laugh it off or ignore it, we’re unknowingly teaching them that this is okay.

⛔ At 4, suddenly calling it bad behavior confuses the child.

👀 They’re not “acting out” they’re acting exactly how they were taught.

✨ So just remember :
✅ Wrong is wrong, regardless of age.
✅ Even toddlers need boundaries, gentle, clear, consistent.
✅ Kids learn by watching. Model what you want to see.
✅ Start early. Stay consistent. Shape behavior before it shapes them.

💬 Say it clearly: “I won’t let you hit. This is not okay. Mama doesn’t like it.”

🚫 Right is right. Wrong is wrong. Age doesn’t change that.

Let’s raise emotionally aware, respectful children, not by chance, but by conscious parenting.

✅ Tag a parent who needs to hear this. Share this if it resonated. Let’s break the cycle, together.

📌 Follow .shishucare for more easy, everyday paediatric health tips!

Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

18/10/2025

This Dhanteras, let’s redefine what “wealth” truly means. 💛

We’re all rushing to buy gold, silver, and gifts but the most precious investment we can ever make isn’t found in a jewellery store.
It’s found in our homes in the tiny smiles, strong immunity, healthy meals, peaceful sleep, and joyful laughter of our children. 🌼

Because a healthy, happy child is worth more than gold. 🌙

Let’s make this Dhanteras about gifting lifelong health, not just glittering things.
💬 Tell us in the comments, What’s your “golden gift” for your child this Dhanteras?
🪔 Don’t forget to save & share this post with a parent who needs this reminder!

✨ Dr. Deepa Aggarwal | Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

16/10/2025

As screens become part of everyday life, from online classes to cartoons, keeping those little eyes healthy is more important than ever. 💻✨
👩‍⚕️ Here’s your pediatrician-approved guide to eye care for kids, from when to start eye check-ups, to posture, screen distance, nutrition, and outdoor time! Small habits like
✅ using larger screens,
✅ maintaining proper posture, and
✅ following the 20-20-20 rule
can go a long way in preventing eye strain and myopia.

🥕 And yes, nutrition and natural exposure matter just as much as limiting screen time!
Because healthy eyes = happy, active kids 🌿
⚠️ Caution: If your child complains of headaches, blurred vision, or prefers dim light, book an eye check-up immediately.

✨ Save this post as your go-to checklist for healthy screen habits!
👩‍👩‍👧 Tag your fellow parents because every eye deserves care.
📲 Follow .shishucare for more real, relatable parenting tips.

Dr Deepa Aggarwal
Senior Consultant Paediatrician
MD/ DNB Paediatrics & Neonatology
LHMC / AIIMS Delhi
Mayom Hospital, Gurugram

14/10/2025

Wondering why your baby has more night plans than you do? Sometimes, it’s not just hunger… it’s biology, growth, and a touch of drama!” 💫

From midnight milk cravings 🍼 to teething tantrums 🦷, itchy onesies, and brain cartwheels, there are tons of baby reasons behind those sleepless nights.

And while it’s 100% normal for babies to wake every few hours till 6–12 months, consistent or painful wake-ups might need a pediatric check.

So the next time your little one throws a 2 AM party, remember they’re not plotting against your sleep, they’re just... being babies 🥲

✨ Save this post for a dose of midnight sanity
🤍 Tag your fellow sleepless parents
💬 Tell us: Which reason hits home the most?

Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

11/10/2025

Sounds surprising, right? But emerging research says yes, it might.

Dementia isn’t just “memory loss with age.”
It’s a growing health challenge that’s affecting millions of families and new studies show that routine vaccines may actually lower the risk of developing it.

Think of it as a booster for your brain health. 🧠✨
These vaccines may help keep your memory sharper, reduce brain inflammation, and improve long-term neurological wellness, especially for adults over 50. India is witnessing a sharp rise in dementia cases due to diet, stress, pollution, and longer life spans. So the best time to act is now.

👩‍⚕️Talk to your doctor or family physician about your vaccination schedule.
Sometimes prevention isn’t in pills it’s in protection.

🩺 Save this post & share it with your parents, grandparents, or anyone who’s thinking about their long-term health.
Because vaccines aren’t just for kids they’re for clearer minds and stronger futures. 💪

Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

11/10/2025

Sounds surprising, right? But emerging research says yes, it might.

Dementia isn’t just “memory loss with age.”
It’s a growing health challenge that’s affecting millions of families and new studies show that routine vaccines may actually lower the risk of developing it.

Think of it as a booster for your brain health. 🧠✨
These vaccines may help keep your memory sharper, reduce brain inflammation, and improve long-term neurological wellness, especially for adults over 50. India is witnessing a sharp rise in dementia cases due to diet, stress, pollution, and longer life spans. So the best time to act is now.

👩‍⚕️Talk to your doctor or family physician about your vaccination schedule.
Sometimes prevention isn’t in pills it’s in protection.

🩺 Save this post & share it with your parents, grandparents, or anyone who’s thinking about their long-term health.
Because vaccines aren’t just for kids they’re for clearer minds and stronger futures. 💪

Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon

Dr Deepa Aggarwal

25/10/2025

23/10/2025

23/10/2025

21/10/2025

20/10/2025

18/10/2025

16/10/2025

14/10/2025

11/10/2025

11/10/2025

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Monday	10:30am - 2pm
	6pm - 8pm
Tuesday	10:30am - 2pm
	6:30pm - 8pm
Wednesday	10:30am - 2pm
	6:30pm - 8pm
Thursday	10:30am - 2pm
	6:30pm - 8pm
Friday	10:30am - 2pm
	6:30pm - 8pm
Saturday	10:30am - 2pm
	6:30pm - 8pm