08/05/2026
What if the problem isn’t in the lungs but in the emotions?
An 8-year-old kept struggling with breathing for months…nothing worked. But here’s what many parents miss: Not every breathing issue is physical. 💡 This can be anxiety-related hyperventilation, where emotions show up as real physical symptoms.
⚠️ Signs parents should not ignore:
• Repeated “breathing difficulty” with normal reports
• Symptoms more during the day, especially school time
• No issues during sleep
• Associated habits like eye blinking, stammering, restlessness
❤️ What actually helps (more than medicines):
• A safe, non-judgmental space
• Emotional support & reassurance
• Open conversations without pressure
• Reminding your child: “You are loved no matter what”
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon