
26/08/2025
🌧️ Why Does Joint Pain Increase During Rains? 🌧️
By Dr. Jasmeen Kaur
Kaur’s Kare Homoeopathic Clinic | 📞 9971006260
Many people feel their knees, back, or other joints ache more during the rainy season. But why does this happen?
👉 Drop in barometric pressure → causes tissues around joints to expand, leading to stiffness & discomfort.
👉 Cold & damp weather → reduces blood circulation, increasing pain perception.
👉 Reduced activity → staying indoors often makes joints less mobile, worsening stiffness.
💡 How to Manage Joint Pain During Monsoons
✔️ Stay warm — keep joints covered, use hot water bag if needed.
✔️ Gentle stretching & light exercises daily.
✔️ Warm herbal teas & anti-inflammatory foods (like turmeric milk).
✔️ Maintain healthy posture & avoid sitting too long.
✔️ Homoeopathic remedies can help ease pain naturally & improve joint mobility.
🌿 Don’t let the rains dampen your spirit! With the right care, you can stay active & pain-free.
📍 For personalized Homoeopathic treatment, visit
Dr. Jasmeen Kaur
Kaur’s Kare Homoeopathic Clinic
📞 9971006260