08/04/2025
Webinar Alert: The Power of Mindfulness – Techniques for Instant Relaxation
In today’s fast-paced world, moments of calm can feel out of reach. This webinar will explore practical mindfulness techniques to help you achieve instant relaxation and improve overall well-being.
Date: Saturday, 12th April 2025
Time: 3:00 PM - 4:00 PM
Webinar Link: https://meet.google.com/rgd-dfzw-icw
Speakers:
Kanchan Saini – Rehabilitation Psychologist (RCI), Tulasi Healthcare
Kunal Gautam – Psychologist, Tulasi Healthcare
A session focused on simple and effective strategies to ease stress, enhance focus, and cultivate mindfulness in daily life.
Tulasi Med Centre and Neuro Psychiatric Centre are clinics for out patients. Tulasi Psychiatric & Rehabilitation Centre is an acute care centre where we treat patients of addiction, psychosis, agitated and violent behaviour.