Physio Cure Fit

Physio Cure Fit Welcome to Physio Cure Fit, your trusted partner on the path to wellness. Our expert physiotherapists

Merry Christmas! Wishing you and your loved ones a season filled with health, happiness, and joy.Take care of your body,...
25/12/2025

Merry Christmas!
Wishing you and your loved ones a season filled with health, happiness, and joy.
Take care of your body, stay active, and enjoy the festive moments.

📞 Call: +91 83689 83256 | +91 12471 77921
🌐 Visit: www.physiocurefit.com

📍 H. No. 338, Huda Plots, Near Super Market, Block B, Sector 56, Gurugram – 122003

अब काम के साथ दर्द का बोझ नहीं ! Consult us Today:
29/06/2025

अब काम के साथ दर्द का बोझ नहीं ! Consult us Today:

Are you troubled by increasing neck and back pain every day? Talk to an expert today.
26/06/2025

Are you troubled by increasing neck and back pain every day? Talk to an expert today.

ARE YOU IN PAIN?► Shoulder pain► Neck Pain► Knee pain► Back Pain► Hip Pain
24/06/2025

ARE YOU IN PAIN?

► Shoulder pain
► Neck Pain
► Knee pain
► Back Pain
► Hip Pain

Avoid these risk factors for Sports Injury -►Take Time Off►Strengthen Muscles►Increase Flexibility►Use The Proper Techni...
21/06/2025

Avoid these risk factors for Sports Injury -

►Take Time Off
►Strengthen Muscles
►Increase Flexibility
►Use The Proper Techniques
► Do Not Play Through Pain
► Play Safe

Understanding Frozen Shoulder -Symptoms:• Pain• Stiffness• Limited movementCauses:• Aging• Diabetes• Prolonged immobilit...
19/06/2025

Understanding Frozen Shoulder -

Symptoms:

• Pain
• Stiffness
• Limited movement

Causes:

• Aging
• Diabetes
• Prolonged immobility

Treatment:

• Physiotherapy
• Medication or surgery

Tips to Get Better Sleep With Back Pain -• Try relaxation methods to de-stress.• Reduce sleep disruptions like noise or ...
17/06/2025

Tips to Get Better Sleep With Back Pain -

• Try relaxation methods to de-stress.
• Reduce sleep disruptions like noise or light.
• Consider sleeping on your side for extra support.
• Avoid alcohol and caffeine for better sleep quality.

Are you in pain? ✔ Shoulder pain✔ Neck Pain✔ Knee pain✔ Back Pain✔ Hip Pain
12/06/2025

Are you in pain?

✔ Shoulder pain
✔ Neck Pain
✔ Knee pain
✔ Back Pain
✔ Hip Pain

Meniscus Injuries -• Knee pain• Knee swelling• Stiffness• Locking or Catching• Instability• Popping Sensation ...
11/06/2025

Meniscus Injuries -

• Knee pain
• Knee swelling
• Stiffness
• Locking or Catching
• Instability
• Popping Sensation

Expert Physiotherapy Care. Care Empowering mobility, one session at a time. Book Your Session!
07/06/2025

Expert Physiotherapy Care. Care Empowering mobility, one session at a time. Book Your Session!

Signs & Symptoms of Slip Disc:• Constant back pain which increases on long sitting.• Radiating pain, numbness & tingling...
05/06/2025

Signs & Symptoms of Slip Disc:

• Constant back pain which increases on long sitting.
• Radiating pain, numbness & tingling in legs.
• Weakness in lower limb.

Strong Spine, Strong You!• Always be mindful of your posture.• Strengthen your core muscles.• Practice safe lifting tech...
03/06/2025

Strong Spine, Strong You!

• Always be mindful of your posture.
• Strengthen your core muscles.
• Practice safe lifting techniques.
• Regular spine checkups.
• Excess weight puts additional stress.
• Stay physically active.

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