Dr. Amit Bhushan Sharma

Dr. Amit Bhushan Sharma Dr Amit Bhushan Sharma is first cardiologist practicing in India who is an expert in newest procedur

22/08/2025

Silent heart attacks often strike without warning — don’t wait for symptoms to take your heart health seriously.

How Stress Secretly Damages Your HeartStress is often seen as just a mental or emotional challenge, but its impact on yo...
19/08/2025

How Stress Secretly Damages Your Heart

Stress is often seen as just a mental or emotional challenge, but its impact on your heart is far deeper than most people realize. When you are under constant stress, your body releases hormones like cortisol and adrenaline. These hormones increase your heart rate, raise blood pressure, and put extra strain on your cardiovascular system. Over time, this repeated strain can damage blood vessels and increase the risk of hypertension, heart attack, or stroke.

Chronic stress also triggers unhealthy coping mechanisms. Many people turn to smoking, overeating, or excessive alcohol consumption to find relief, which further increases the burden on the heart. Lack of sleep and physical inactivity due to stress make the problem even worse, weakening the heart and overall health.

The connection between stress and heart disease is often hidden, as the damage builds slowly and silently. That’s why managing stress is not just about feeling calmer—it’s about protecting your heart. Simple practices like daily exercise, meditation, deep breathing, or even spending time with loved ones can help reduce stress levels.

May Murli Manohar bless you with joy and prosperity. 🌸
16/08/2025

May Murli Manohar bless you with joy and prosperity. 🌸

Today we celebrate freedom, unity, and hope. Happy Independence Day!
15/08/2025

Today we celebrate freedom, unity, and hope. Happy Independence Day!

11/08/2025

💔 Think more protein always means better health? Think again.

Dr. Amit Bhushan Sharma, Cardiologist, explains how excessive protein intake — especially from animal sources or poor-quality supplements — can inflame your blood vessels, cause plaque build-up, and increase heart attack risk.

✅ Choose plant-based proteins where possible
✅ Avoid untested or steroid-laced supplements
✅ Exercise smart — don’t overdo it
✅ Balance your diet to protect your heart

Your gym routine should build your health, not break your heart.

Celebrate the special sibling bond that has shaped our lives. 🌻
08/08/2025

Celebrate the special sibling bond that has shaped our lives. 🌻

When That ‘Sprain’ Doesn’t Heal: Signs of a Hidden Ligament TearA sprained ankle, knee, or wrist is a common injury, but...
08/08/2025

When That ‘Sprain’ Doesn’t Heal: Signs of a Hidden Ligament Tear

A sprained ankle, knee, or wrist is a common injury, but when the pain doesn’t subside, it might not be just a sprain. Sometimes, what seems like a simple sprain could actually be a ligament tear. Ligaments are tough tissues that connect bones to each other, and when they are torn, the damage can be more severe than initially thought.

Here are key signs that your injury may involve a ligament tear rather than a sprain:

Persistent Pain: If the pain continues beyond the typical recovery time for a sprain, it could indicate a tear. Ligament tears cause deep, constant pain that doesn't improve with rest.

Swelling and Bruising: While sprains often lead to some swelling, a torn ligament typically results in more significant swelling and visible bruising around the affected joint.

Instability: A torn ligament may cause a feeling of weakness or instability in the joint, making it hard to bear weight or use the affected area properly.

Limited Range of Motion: If the joint feels stiff and the range of motion is restricted even after initial rest, it could point to a tear rather than a mild sprain.

If you’re experiencing these symptoms, it's crucial to consult a healthcare professional for proper diagnosis and treatment to avoid long-term damage.

Skipping your BP meds regularly? Don’t take your heart health lightly. Consistency is key to managing blood pressure and...
08/08/2025

Skipping your BP meds regularly? Don’t take your heart health lightly. Consistency is key to managing blood pressure and preventing complications. Stay on track for a healthier future! 💪

06/08/2025

Cholesterol numbers look fine — but is your heart really safe? 🫀

04/08/2025

Is Your LDL Really in the Safe Zone?
LDL targets aren’t one-size-fits-all — heart patients need

02/08/2025

🧬 Cholesterol 101 — What You Don’t Know Can Harm Your Heart
LDL, Triglycerides, and especially Lipoprotein(a) can silently raise your heart attack risk.

In this must-watch video, Dr. Amit Bhushan Sharma breaks down the good vs bad cholesterol, explains why South Asians are at higher risk, and why your routine lipid test isn’t enough.

📌 Get an extended lipid profile. Know your real numbers.

31/07/2025

😨 Allergy or Heart Attack?
Yes, severe allergic reactions can trigger heart attacks — it’s called Kounis Syndrome.

Dr. Amit Bhushan Sharma explains how common allergens like insect stings, food, or even medication can cause sudden cardiac arrest through an intense immune response.

🫀 Don’t ignore allergy symptoms paired with chest pain or breathlessness — they could be fatal.

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122001

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+919999597113

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