02/01/2026
Your shoulder popped out once — and now you’re constantly worried it might happen again?
That fear isn’t irrational.
After a first shoulder dislocation, the joint can become unstable due to ligament damage. Without proper diagnosis and treatment, even simple daily movements can trigger repeat dislocations.
The good news?
Chronic shoulder instability is treatable — and in many cases, preventable with the right approach.
Early evaluation, accurate imaging, and evidence-based treatment can help you regain stability and confidence in your shoulder.
— Dr. Reetadyuti Mukhopadhyay
Orthopaedics | Shoulder & Sports Injuries
📍 Book a consultation via the link in bio.
injuryprevention