MySakhi.in

MySakhi.in Comprehensive solution for reliable information on women's health, covering menarche to postmenopause!

Our goal is to equip you with the knowledge, resources, and support necessary to navigate all stages of your life's journey.

08/10/2025

🌸 Empowering Hygiene, Inspiring Health 🌸

We are proud to share that, under our CSR initiative, Jagsonpal Pharmaceuticals has inaugurated two more ‘Pink Toilets’ at:
🏫 Govt. Senior Secondary School, Sarai Alawardi, Gurugram, Haryana
🏫 Govt. Senior Secondary School, Carterpuri, Gurugram, Haryana

Built in collaboration with Sulabh International Social Service Organization, these facilities will provide thousands of girl students with access to hygiene, dignity, and a safe space to learn.

With this milestone, Jagsonpal Pharmaceuticals has now built more than 14 toilets across government schools — strengthening our commitment to empowering girls through equitable hygiene and safe learning environments. 💖

🌸 Interactive Live Webinar 🌸Topic: PCOS Uncovered – More than Just Irregular Periods👩‍⚕ Expert Speaker:Dr. Dipika Logane...
15/09/2025

🌸 Interactive Live Webinar 🌸
Topic: PCOS Uncovered – More than Just Irregular Periods

👩‍⚕ Expert Speaker:
Dr. Dipika Loganey
MBBS, MD, FICOG, Senior Consultant OBGYN, Fortis Hospital

📅 Date: Tuesday, 16th September 2025
⏰ Time: 3:00 PM – 4:00 PM (IST)

✨ Specially designed for Empower Women Breaking the Silence on PCOS

📌 Register now to get reminders: https://whatsform.com/2yi9pp
📌 Join directly on Zoom (Tuesday, 16th September 2025): https://us06web.zoom.us/j/87914034638
📌 Watch LIVE on Facebook: https://www.facebook.com/JagsonpalPharmaceuticals/

LIVE on Zoom & Facebook

🌸 PCOS Awareness Month 🌸Did you know that the right nutrition can make a big difference in managing PCOS? 💜✨ Here’s how ...
09/09/2025

🌸 PCOS Awareness Month 🌸
Did you know that the right nutrition can make a big difference in managing PCOS? 💜

✨ Here’s how small lifestyle changes can help:
🥗 Proteins: Rajma, chole & dals support better insulin response.
🥦 Veggies & Fruits: Spinach, capsicum, bhindi, apples & berries reduce inflammation.
🥜 Healthy Fats: Nuts, seeds & a spoon of ghee aid hormone production.
💧 Hydration: Beyond water, try buttermilk & herbal teas for better digestion & balance.

💡 Remember, a balanced diet doesn’t just manage PCOS—it nourishes your body, mind & health.

🔖 Save this post as a gentle reminder to eat mindfully every day.
💬 Tag a friend who should see this!

💜 PCOS Awareness Day at Jagsonpal 💜Yesterday, 01st September 2025, we came together at the Jagsonpal office to mark PCOS...
02/09/2025

💜 PCOS Awareness Day at Jagsonpal 💜

Yesterday, 01st September 2025, we came together at the Jagsonpal office to mark PCOS Awareness Day. ✨

🎗 The teal ribbon, symbol of PCOS Awareness, stands for stability, optimism, and support for women managing PCOS.

🌸 Our team joined hands to learn, share insights, and spread awareness about the key signs & symptoms of PCOS.

Together, we stand stronger — raising awareness, fostering understanding, and supporting women’s health. 💜

✨ World PCOS Day | 1 September ✨Polycystic O***y Syndrome (PCOS) is one of the most common hormonal conditions, yet it o...
01/09/2025

✨ World PCOS Day | 1 September ✨
Polycystic O***y Syndrome (PCOS) is one of the most common hormonal conditions, yet it often goes unnoticed. Did you know that PCOS affects 10–19.6% of Indian women and, shockingly, 7 in 10 remain undiagnosed? 😟

Recognizing the early signs & symptoms like irregular periods, acne, excessive hair growth, or sudden weight gain can make a huge difference. 💜

💡 Early detection = better health & improved quality of life.

🌸 Let’s spread awareness, break the silence, and empower women to take charge of their health.

👉 Swipe through to learn more about the signs & symptoms of PCOS.

Under our CSR initiative, Jagsonpal Pharmaceuticals is proud to inaugurate the 14th ‘Pink Toilet’ at Government Senior S...
28/08/2025

Under our CSR initiative, Jagsonpal Pharmaceuticals is proud to inaugurate the 14th ‘Pink Toilet’ at Government Senior Secondary School, Bajhera, Gurugram 🚻💗

In collaboration with Sulabh International Social Service Organization, Haryana, this facility will now support nearly 500 students, ensuring hygiene, dignity, and safety.

This milestone reflects our commitment to empowering girls through equitable hygiene and safe learning spaces. 🌸📚

✨ Stretch marks are not flaws — they’re proof of growth. 💕From pregnancy to puberty, weight changes to muscle gain, our ...
19/08/2025

✨ Stretch marks are not flaws — they’re proof of growth. 💕
From pregnancy to puberty, weight changes to muscle gain, our skin tells the story of our journey. 🩹

Here’s how you can care for your skin & embrace your lines:
💧 Stay hydrated & eat nutrient-rich foods
⚖ Maintain a stable weight
🌿 Use natural moisturizers

Your stretch marks are a reminder of strength, change, and resilience. 🌈

16/08/2025

🙏 This Janmashtami, our workplace was filled with devotion, positivity, and togetherness. Just like the flute of Krishna spreads harmony, may our efforts also bring joy and success. 🌸💫

Happy Janmashtami from Team Jagsonpal Pharmaceuticals! 💛

15/08/2025

झाड़ू से AGM तक — प्रतीक्षा टोंडवलकर की कहानी साबित करती है कि कोई सपना बड़ा नहीं और कोई शुरुआत छोटी नहीं।

17 में शादी, 20 में विधवा, गोद में 2 साल का बेटा और हाथ में कोई डिग्री नहीं… उन्होंने SBI में सफाई कर्मचारी के रूप में ₹60 महीने की नौकरी शुरू की।
मेहनत और पढ़ाई के दम पर एक-एक सीढ़ी चढ़ीं — और आज असिस्टेंट जनरल मैनेजर हैं।

🇮🇳 इस , आइए मनाएं असली आज़ादी — हालात चाहे जैसे भी हों, अपने सपनों को जीने की ताकत।

💛 Breastfeeding? Here’s What to Eat! 🍼✨Because every bite you take fuels your baby’s growth and your own recovery.🌾 Prot...
12/08/2025

💛 Breastfeeding? Here’s What to Eat! 🍼✨
Because every bite you take fuels your baby’s growth and your own recovery.

🌾 Protein & Iron Power – Lentils, eggs, and other rich sources help repair tissues, boost energy, and support your baby’s brain development.

🥣 Whole Grains & Fiber-Rich Carbs – Oats, millets, and brown rice provide steady energy, aid digestion, and help with postpartum weight management.

🍊 Fruits, Healthy Fats & Omega-3s – Fresh fruits strengthen your immune system, while nuts and seeds support skin health and hormone balance.

🌿 Traditional Indian Milk Boosters – Ajwain, fennel, and other time-tested spices not only help increase milk supply but also reduce bloating for both mom and baby.

💬 Remember: Nourish yourself to nourish your baby. Every meal, every sip, and every moment of rest matters in this beautiful journey of motherhood. 💕

This Raksha Bandhan, let’s go beyond the thread. 💛A true promise of protection means supporting her health — from adoles...
09/08/2025

This Raksha Bandhan, let’s go beyond the thread. 💛
A true promise of protection means supporting her health — from adolescence to motherhood to menopause.
Tie the knot of awareness and be her lifelong ally. 🌸

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