Ayurvedic Remedies By Dr.Shelley

Ayurvedic Remedies By Dr.Shelley Discover a weight loss and disease management diet plan based on your unique body type.

31/12/2025
Dietary tips to control and reduce high blood pressure.
19/12/2025

Dietary tips to control and reduce high blood pressure.

Eat Smart, Not Less
18/12/2025

Eat Smart, Not Less

Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune ...
11/01/2022

Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs. Drink enough water.
Here are few simple dietary measures to get a speedy recovery from COVID -19

What an amazing transformation! Mrs.Reena has reduced 7kg in a span of 3months and a tremendous inch loss by following a...
16/09/2021

What an amazing transformation! Mrs.Reena has reduced 7kg in a span of 3months and a tremendous inch loss by following a simple ayurvedic diet plan. Kudos to her determination!
plan

Be close to nature amd let the nature heal you
06/08/2021

Be close to nature amd let the nature heal you

Magic of yogurt! Try this today and feel the soothing effect.
06/08/2021

Magic of yogurt! Try this today and feel the soothing effect.

Your happiness depends on the choices you make.Being healthy is the biggest gift, being content is the greatest wealth a...
05/08/2021

Your happiness depends on the choices you make.
Being healthy is the biggest gift, being content is the greatest wealth and being faithful in a relationship is the best bond.

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