16/01/2017
Winter breaks gives u so many reasons to stop exercising as this is the least required activity in our life...exercise is not a leisure activity ..it should be taken as a part of our daily routine bcoz if we can't stop buying new clothes or keep on exploring new eating junction during holidays than why we can't maintain our exercise schedules.....one need not to out ..
Just grab your skipping rope or rounds of surya namaskar r enough to finish the job.
So keep on moving and burn calories bcoz sitting for hrs can add that extra layer which for.sure. will be disaster for your pretty summer dresss
