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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 5pm

Dr. Akash Jaiswal - Geriatrician/Elderly Health Specialist

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Dr. Akash Jaiswal - Geriatrician/Elderly Health Specialist

Consultant Geriatric Medicine at Fortis Gurugram
MD Geriatric Medicine (AIIMS, New Delhi)
MBBS (AIIMS, New Delhi) With an experience of more than 6 yrs.

"Dr. Akash Jaiswal is a Geriatrician specializing in elderly health. He offers comprehensive geriatric assessments, memory care, medication management, and addresses common chronic conditions in older adults. He also assists with fall prevention, vaccinations, and acute care. Dr. Jaiswal did both his MBBS and MD in Geriatric Medicine from AIIMS, New Delhi. He has also served as a Senior Resident for 3 years in Geriatric Medicine at AIIMS, New Delhi. in taking care of elderly patients his goal as a Geriatrician is to manage chronic conditions, optimizing physical and mental wellbeing, promoting independence and enhancing social connectedness ultimately aiming to improve their quality of life of elderly."

30/08/2025

🌱 Why Fibre is a Must in Your Daily Diet! 🌱

Did you know adults should eat 25–30 grams of fibre every day? Most of us fall short, and that’s why issues like constipation, weight gain, and high cholesterol are so common.

Here’s why fibre is a super nutrient 👇
✅ Improves digestion & prevents constipation
✅ Boosts immunity naturally
✅ Lowers bad cholesterol (LDL)
✅ Keeps you full longer – helps in weight control
✅ Prevents sudden sugar spikes

🥗 Top 5 Fibre-Rich Foods You Should Include Daily:
1️⃣ Pulses & legumes
2️⃣ Vegetables
3️⃣ Fruits
4️⃣ Nuts & seeds
5️⃣ Whole grains

💡 Small changes in your plate can bring big changes in your health.

Start today!👍 Like this video, 💬 share with friends & family, and 🔔 follow the page for more health tips.

🎵Music Credit:
Sunny by KODOMOi
📺 https://www.youtube.com/c/KODOMOiMusic
🎶 Promoted by: https://www.free-stock-music.com
📜 License: Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
🔗 https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

20/08/2025

Loss of appetite and malnutrition are common challenges in elderly care – but they can be solved! 🥗👵👴

✅ Small, nutrient-rich meals
✅ Soft, easy-to-chew foods
✅ Addressing dental & swallowing issues
✅ Social meals for better intake

Good nutrition is the foundation of healthy ageing. 🌟

09/08/2025

🌏 5 Anti-Ageing Secrets from the Blue Zones 🌿

The world’s longest-living people share simple lifestyle habits that keep them younger for longer:
1️⃣ Eat a little less 🍲
2️⃣ Move naturally 🚶‍♂️
3️⃣ Eat real, unprocessed food 🥦
4️⃣ Stay socially connected 🤝
5️⃣ Keep stress away 🧘‍♀️

✅ Small changes today = more years tomorrow!
Which one will you start with?

🎵 Music: Sunny by KODOMOi
📺 https://www.youtube.com/c/KODOMOiMusic
🎶 Promoted by: https://www.free-stock-music.com
📜 License: Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
🔗 https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

29/07/2025

Worried your elderly parent or grandparent might fall?

⚠️ 1 in 3 older adults above 65yrs experience a fall each year.

Poor vision, weak muscles, neurological condition, unsafe home environment or even medications can silently increase fall risk.

📍Get a fall risk assessment today — because prevention is always better than cure.

Visit us at Fortis Hospital, Gurugram

27/07/2025

Good Sleep = Good Health!

Add these sleep-friendly foods rich in melatonin, magnesium & tryptophan in your diet to sleep deeper and better.

20/07/2025

Pedal edema can be a sign of some serious underlying health condition. Don’t ignore it, learn which diseases can cause edema.

14/07/2025

Sleep troubles aren’t just a part of aging. Good sleep is vital for good health at any age. Let’s help you rest better. 🌙

10/07/2025

Do you know what Parkinson’s disease really is — or why it happens?Many people miss the early warning signs, but spotting them early can help manage symptoms and protect quality of life.

➡️ In this short video, I explain:
✔ What causes Parkinson’s
✔ Why it develops
✔ 7 subtle early signs you shouldn’t ignore

Please watch and share — someone you care about might need this information. 💙

23/06/2025

Spot the Signs, Take Control of Your Memory!

👉 If you or a loved one are experiencing challenges with memory or daily tasks, it might be time for a Memory Assessment. Consult us today!

📍 Fortis Hospital, Gurgram.

21/06/2025

Is your headache just stress—or a real migraine?In this video, I break down the key differences between regular headaches and migraines.✅ Clinical signs of migraine✅ Common risk factors✅ Top 5 migraine triggers you MUST avoid

14/06/2025

Stay healthy as you age! 💪 Here are 5 ESSENTIAL vaccines every older adult needs to protect against serious illnesses. 🛡️ Save this reel, share it with loved ones, and prioritize your health today! 💙

08/06/2025

Struggling to remember things in your 20s or 30s? You’re not alone. Watch this video to uncover the surprising reasons why memory issues are rising in young adults — and how you can fix them!

Address

Fortis Medical Research Institute
Gurugram
122002

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+918299385624

Website

https://drakashjaiswal.com/

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